MIXED BERRY ACAI BOWL RECIPE
Start your day off right with this Mixed Berry Acai Bowl filled with fruits, superfoods, and the best vitamins and minerals. Made in just 5 minutes for a quick, wholesome, and delicious breakfast.
Provided by Sarah McMinn
Categories Breakfast
Time 5m
Number Of Ingredients 12
Steps:
- Place all the smoothie ingredients in a blender or food processor and blend until completely smooth. The smoothie should be thick, similar in texture to soft-serve ice cream.
- Pour into a bowl and top with desired toppings. Serve immediately.
Nutrition Facts : Calories 280 kcal, Carbohydrate 54 g, Protein 4 g, Fat 7 g, SaturatedFat 1 g, Sodium 152 mg, Fiber 14 g, Sugar 29 g, ServingSize 1 serving
ACAI BERRY SMOOTHIE BOWL
The latest trend in purified food, smoothie bowls are smoothies that you eat from a bowl. Because they don't have to be slurped through a straw, you can blend in ingredients like seeds, frozen bananas, nut butters or even avocado for added heft and texture. Adorned with colorful slices of fruit and strategically positioned nuts and seeds, these bowls can look like edible works of art.
Provided by McKel Hill
Time 15m
Yield 1 serving
Number Of Ingredients 7
Steps:
- Add the coconut milk, soaked chia seeds, cinnamon, spinach, banana and acai berry pulp to the pitcher of a high-speed blender and process until thick and creamy. The texture should be very thick; if too thick, then add more coconut milk. If you stick a spoon into the mixture, the mixture should be able to be thick enough to stay on the spoon; if not, add ice or more frozen bananas.
THE BEST ACAI BOWLS (THREE WAYS!)
The Best Acai Bowls (Three Ways!) is a fruit filled bowl full of acai berries and juice topped with granola, fresh fruits, crunchy nuts and a variety of seeds all drizzled with a fun topping. A perfect way to start your day or keep it going!
Provided by Alyssa Rivers
Time 10m
Number Of Ingredients 18
Steps:
- Add desired recipe to the blender in order and blend until smooth and creamy. Garnish with desired toppings.
Nutrition Facts : Calories 230 kcal, Carbohydrate 59 g, Protein 2 g, Fat 1 g, SaturatedFat 1 g, Sodium 7 mg, Fiber 4 g, Sugar 46 g, ServingSize 1 serving
MY GO-TO SMOOTHIE BOWL (5 MINUTES!)
Steps:
- Add frozen berries and banana to a blender and blend on low until small bits remain - see photo.
- Add a bit of coconut or almond milk and protein powder (optional), and blend on low again, scraping down sides as needed, until the mixture reaches a soft serve consistency (see photo).
- Scoop into 1-2 serving bowls (amount as original recipe is written // adjust if altering batch size) and top with desired toppings (optional). I prefer chia seeds, hemp seeds, and coconut, but strawberries, granola, and a nut or seed butter would be great here, too!
- Best when fresh, though leftovers keep in the freezer for 1-2 weeks. Let thaw before enjoying.
Nutrition Facts : ServingSize 1 smoothie bowl, Calories 214 kcal, Carbohydrate 47.5 g, Protein 2.8 g, Fat 2.5 g, SaturatedFat 1.6 g, Sodium 9 mg, Fiber 8.8 g, Sugar 25.9 g
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