Mixed Bean Chili From Bonnie Stern Recipes

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MIXED BEAN CHILI



Mixed Bean Chili image

Easy crockpot recipe. We think its really tasty. Can be served over rice, nacho chips or as a filler for tortillas. Or just serve it with bread.

Provided by HVLS1842

Categories     One Dish Meal

Time 10h10m

Yield 4-6 serving(s)

Number Of Ingredients 13

oil (a little)
1 onion, chopped
1 garlic clove, finely chopped
1 fresh chili pepper, seeded and chopped
1 teaspoon ground cumin
1 tablespoon chili powder
2/3 cup dried red kidney beans, soaked overnight, drained and rinsed
2/3 cup dried black beans, soaked overnight, drained and rinsed
2/3 cup pinto beans, soaked overnight, drained and rinsed
4 cups chicken stock
1 teaspoon sugar
i yellow bell pepper, seeded and chopped
salt and pepper

Steps:

  • Soak the dried beans overnight.
  • heap a little oil in a large pan. Add onion and garlic and cook for about 5 minutes, until softened.
  • Stir in cumin and chilli powder and cook, stirring, for about 1-2 minutes.
  • Add the drained beans and stock and bring to the boil. Boil vigorously for about 10 minutes.
  • Trnasfer the mixture to the crockpot. Cover and cook on low for 10 hours, until the beans are tender.
  • About 20 minutes before serving, add the chopped yellow pepper and stir.
  • Season with salt and pepper and stir in the sugar.
  • Serve immediately.

Nutrition Facts : Calories 370, Fat 4.4, SaturatedFat 1, Cholesterol 7.2, Sodium 370.6, Carbohydrate 61.2, Fiber 13.4, Sugar 8.3, Protein 23.4

MIXED BEAN CHILI FROM BONNIE STERN



MIXED BEAN CHILI FROM BONNIE STERN image

Categories     Bean

Yield 8 to 10 servings

Number Of Ingredients 15

4 cups canned beans (probably 3 or 4 cans)
1 tbsp vegetable oil
2 onions chopped
4 cloves garlic, finely chopped
3 tbsp chili powder
1 tsp ground cumin
1 tsp paprika
1 tsp dried oregano
1 to 2 lbs hamburger (ground beef)
1 28 oz tin plum tomatoes, pureed with juices (or mashed)
3 chipotles or jalapeños, diced
1 tbsp adobo sauce from chipotles, optional
1/2 tsp pepper
salt to taste
2 tbsp chopped fresh cilantro or parsley

Steps:

  • 1. Heat oil in large pot or dutch oven. Add onions and garlic and cook gently for 5 minutes until tender and fragrant. Add ground beef and cook until no longer pink over medium heat. Add chili powder, cumin, paprika and oregano. Cook for about 30 seconds until well combined. Stir in tomatoes, chipotles and adobo sauce. Cook for 10 minutes. 2. Drain and rinse beans and add to sauce mixture. Add water if necessary. 3. Cook, covered, for 1 to 2 hours, until beans are tender and mixture is quite thick. Uncover if necessary to reduce liquid. Add pepper, salt and cilantro. Season to taste. (This is assuming you used dried beans. 1 hour is probably long enough, but I usually cook it longer. You can also add more of the spices I think.)

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