Mix N Match Frittata Recipes

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STIR-FRY FRITTATA



Stir-Fry Frittata image

Provided by Food Network Kitchen

Categories     main-dish

Time 40m

Yield 4 servings

Number Of Ingredients 12

1 12-to-16-ounce bag frozen stir-fry vegetables
1/2 cup fresh cilantro (leaves and tender stems), plus more for topping
1/2 cup fresh cilantro (leaves and tender stems), plus more for topping
Grated zest and juice of 1 lime
3 tablespoons peanut or vegetable oil
1 1-inch piece ginger, peeled
1 large clove garlic
1/2 jalapeno pepper (remove seeds for less heat)
3 teaspoons hoisin sauce, plus more for topping
10 large eggs
Kosher salt and freshly ground pepper
1/2 pound ground pork

Steps:

  • Preheat the oven to 400 degrees F. Put the vegetables in a microwave-safe bowl and cover with plastic wrap; microwave until warmed through, about 4 minutes. Drain and set aside.
  • Combine the cilantro, lime zest and juice, 2 tablespoons water, 1 tablespoon peanut oil, the ginger, garlic, jalapeno and 2 teaspoons hoisin sauce in a blender; puree until smooth. Whisk the eggs, 2 tablespoons water, 1/2 teaspoon salt, and pepper to taste in a large bowl.
  • Heat the remaining 2 tablespoons peanut oil in a medium ovenproof nonstick skillet over medium-high heat. Add the pork, the remaining 1 teaspoon hoisin sauce, and 1/4 teaspoon salt; cook, stirring, until browned, 4 minutes. Stir in the vegetables, half of the cilantro-ginger sauce, and salt and pepper to taste. Pour in the eggs, increase the heat to high and cook 2 minutes.
  • Transfer the skillet to the oven and bake until set, 20 to 25 minutes. Cover and let rest 5 minutes. Top with the remaining cilantro-ginger sauce, more hoisin sauce and cilantro.

Nutrition Facts : Calories 461 calorie, Fat 34 grams, SaturatedFat 10 grams, Cholesterol 578 milligrams, Sodium 831 milligrams, Carbohydrate 14 grams, Fiber 3 grams, Protein 27 grams

MIX 'N MATCH FRITTATA



Mix 'n Match Frittata image

Provided by tnaAdmin

Categories     Breakfasts

Number Of Ingredients 6

6 large eggs (preferably pasture raised or organic)
1 tbsp butter or coconut oil (enough to coat the pan)
1/2 cup dark leafy greens; such as swiss chard (kale, spinach; finely chopped)
1/4 cup bell pepper (chopped (any color; green, red, yellow, orange))
1/4 tsp sea salt
fresh ground black pepper

Steps:

  • Preheat oven to 350 °
  • Over medium-low heat, melt butter or coconut oil in an oven proof skillet; be sure to coat the sides of the pan, until pan is hot but not smoking
  • Beat eggs well, adding salt and pepper and pour into hot pan
  • Cook for a few minutes until bottom and sides are set
  • Sprinkle with chopped greens and peppers
  • Place pan in oven and cook for 7-10 minutes, until eggs are set
  • Carefully remove the hot pan from the oven and turn frittata out on cutting board
  • Cut into wedges and serve

MIX AND MATCH CASSEROLES



Mix and Match Casseroles image

Here is the mother recipe for hundreds of casseroles! Just mix and match the ingredients. Use your creativity! :) From southernliving.com

Provided by jrthrmn

Categories     One Dish Meal

Time 1h35m

Yield 8 serving(s)

Number Of Ingredients 10

2 cups meat (see description)
2 cups cream soup, sauce (or alternative, see description)
1 (3 ounce) can mushrooms (or alternative, see description)
2 cups vegetables (see description)
2 cups uncooked rice or 2 cups pasta
1 cup bread or 1 cup cracker crumb
1 (8 ounce) container sour cream
1 cup milk
1 teaspoon salt
1 teaspoon pepper

Steps:

  • The meat can be: 2 cans tuna, shrimp or crab, or 2 cups chopped cooked chicken or turkey, or 2 cups chopped ham, or 1 lb. ground beef, cooked crumbled and drained.
  • The sauce can be: 1 can of cream of "your favorite, I like onion" soup or 2 cans (14 1/2 oz) tomatoes or 2 cups of your own sauce (barbecue, sweet and sour, teriyaki, curry, marinara, gravy, cheese sauce, etc etc).
  • The extra can be: 1 small can mushrooms, 1 small can sliced olives, 1/4 cup chopped red or green bell pepper, 1/4 cup chopped onion, 1/4 cup chopped celery, 2 minced garlic cloves, 1 can chopped green chilies, 1 package taco seasoning, ranch seasoning, etc etc.
  • The vegetable can be: 1 14-1/2 ounce can vegetable of your choice (peas, green beans, spinach, corn, asparagus) or 2 cups frozen or fresh.
  • The starch can be: uncooked small pasta shells, egg noodles, uncooked rice, hash browns, etc etc.
  • You can use one or two toppings: 1/2 cup cheese of any kind, or 1 cup bread/cracker crumbs mixed with melted butter and sprinkled on top, or stuffing mix. Could be crushed taco or potato chips. Or French fried onions.
  • Once you have chosen your combination, combine 1 8-ounce container sour cream, 1 cup milk, 1 cup water, 1 tsp salt and 1 tsp pepper with sauce (omit sour cream and milk if using tomatoes).
  • Stir in Vegetable, Pasta/Rice, Meat/Fish/Poultry, and, if desired, Extras. Spoon into a lightly greased 13- x 9-inch baking dish. Bake, covered, at 350? for 1 hour and 10 minutes. Uncover and sprinkle with Toppings; bake 10 more minutes.

Nutrition Facts : Calories 302.5, Fat 10.8, SaturatedFat 6.4, Cholesterol 28.9, Sodium 467.1, Carbohydrate 42.7, Fiber 0.9, Sugar 1.3, Protein 8

MIX-AND-MATCH FRITTATA



Mix-And-Match Frittata image

This is a great recipe (slightly altered) from http://www.incredibleegg.org/. You can size it up or down, and personalize the ingredients however you'd like. The recipe calls for 1 cup of "filling", which can be any combination of cooked meat, seafood or poultry, cheese, vegetables and/or cooked pasta or grains. Chop the filling into fairly small and make sure it's well-drained. To make fewer or more servings: Adjust the amounts of filling, liquid, seasonings and the pan size proportionally to the number of eggs used. For 2 eggs, use a 6-inch pan; for 6 eggs, use an 8- or 10-inch pan; for 8 eggs, use a 10- to 12-inch pan.

Provided by CorriePDX

Categories     Breakfast

Time 15m

Yield 2 serving(s)

Number Of Ingredients 6

4 eggs
1/4 cup liquid, such as milk, tomato juice, broth (I used coconut milk)
salt and pepper
garlic salt
1 cup chopped vegetables (cooked, see above for other options)
1 tablespoon olive oil

Steps:

  • Beat eggs, liquid, and seasonings in medium bowl until blended. Add filling; mix well.
  • Heat olive oil in a nonstick skillet over medium heat and pour in egg mixture. Cook over low to medium heat until eggs are almost set, about 8 to 10 minutes.
  • Remove from heat. Cover and let stand until eggs are completely set and no visible liquid egg remains, 5 to 10 minutes. Or, if your skillet doesn't have a lid, set the skillet under the broiler very briefly (this is what I did) until the eggs are set.
  • Optional: Sprinkle with shredded cheese, bread crumbs or crushed chips and heat (on the stove or under the broiler) until the cheese is melted or topping is lightly browned.
  • Slide the frittata onto a plate and cut into wedges.

Nutrition Facts : Calories 202.7, Fat 16.3, SaturatedFat 4.1, Cholesterol 372, Sodium 142.1, Carbohydrate 0.7, Sugar 0.4, Protein 12.6

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