MITI
This hot and sour sauce which goes well with taro, breadfruit,and other starchy vegetables or any seafood dish. The sauce is used to accompany foods from Samoa, Fiji, Tahiti or Hawaii. Use coconut cream which has no added sugar, not cream of coconut used in cocktails. I find it at local Asian grocery stores.
Provided by momaphet
Categories Low Protein
Time 7m
Yield 3/4 cup
Number Of Ingredients 9
Steps:
- Juice the lemon - If you like a really sour sauce, use the whole lemon. Milder just use half.
- Put the juice and everything else in a small bowl and mix. Adjust salt as necessary. Refrigerate until ready to use.
- The spring onion is entirely optional but it adds a pretty color. You can also add finely diced sweet red peppers or tomato.
Nutrition Facts : Calories 760.8, Fat 32.6, SaturatedFat 30.6, Sodium 1632.2, Carbohydrate 118.8, Fiber 3.5, Sugar 107.8, Protein 4.6
MAI TAI
Two flavors of rum combine with pineapple juice and orange juice to make a yummy, fruity drink.
Provided by Andrea
Categories Drinks Recipes Cocktail Recipes Rum Drinks Recipes
Time 5m
Yield 1
Number Of Ingredients 6
Steps:
- In a cocktail mixer full of ice, combine the spiced rum, coconut rum, grenadine, pineapple juice and orange juice. Shake vigorously and strain into glass full of ice.
Nutrition Facts : Calories 243.3 calories, Carbohydrate 26.5 g, Cholesterol 11.6 mg, Fat 1.8 g, Fiber 0.4 g, Protein 1.6 g, SaturatedFat 1.1 g, Sodium 22.6 mg, Sugar 17.7 g
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