MISO SHIRU JAPANESE MISO SOUP
Calories: 90 CookTime: 20 ✪ The worldfamous miso soup Misoshiru (Miso soup) is considered to be the soul of Japan and is an indispensable part ...
Provided by Ryusei Hosono
Time 20m
Yield 1 servings
Number Of Ingredients 6
Steps:
- Put water in a pot and start to boil. Add the soybean paste. Following, add wakame, tofu (i prefer silken tofu), onion, cabbage and shiitake mushrooms. Acutally you can add everything what you like to taste (potatos, carrots, sellerie,....) Let the soup boil for 5 minutes. At the end, add the spring onions. The soup is already finished. Serve well done cooked rice and some refreshing side dishes.
Nutrition Facts : Calories 90 calories, ServingSize 1 servings
HOMEMADE MISO SOUP WITH TOFU
It's super easy to make authentic Japanese miso soup at home! My recipe shows you how to make quick and easy soup stock (dashi) from scratch and then make the classic miso soup with tofu and wakame seaweed. Homemade miso soup is not only delicious, it also brings many great health benefits.
Provided by Namiko Chen
Categories Soup
Time 20m
Number Of Ingredients 7
Steps:
- Gather all the ingredients.
- Cut the green onion into thin rounds.
Nutrition Facts : Calories 57 kcal, Carbohydrate 5 g, Protein 4 g, Fat 2 g, SaturatedFat 0.3 g, Sodium 532 mg, Fiber 1 g, Sugar 2 g, UnsaturatedFat 1.4 g, ServingSize 1 serving
MISO SOUP
Dashi is a basic stock used in Japanese cooking which is made by boiling dried kelp (seaweed) and dried bonito (fish). Instant dashi granules are sold in conveniently-sized jars or packets and vary in strength. Add more dashi to your soup if you want a stronger stock. You can use yellow, white or red miso paste for this soup. Yellow miso is sweet and creamy, red miso is stronger and saltier.
Provided by Anonymous
Categories Soups, Stews and Chili Recipes Soup Recipes Seafood
Time 20m
Yield 4
Number Of Ingredients 5
Steps:
- In a medium saucepan over medium-high heat, combine dashi granules and water; bring to a boil. Reduce heat to medium, and whisk in the miso paste. Stir in tofu. Separate the layers of the green onions, and add them to the soup. Simmer gently for 2 to 3 minutes before serving.
Nutrition Facts : Calories 63 calories, Carbohydrate 5.3 g, Fat 2.3 g, Fiber 1 g, Protein 5.5 g, SaturatedFat 0.4 g, Sodium 513.1 mg, Sugar 1.7 g
EASY VEGAN MISO SOUP
Quick and easy vegan miso soup using just 6 ingredients and 20 minutes.
Provided by Brittany Mueller
Categories Lunch and dinner
Time 20m
Number Of Ingredients 6
Steps:
- Hydrate dry wakame in a bowl of warm water.
- Bring water to a boil over high heat.
- Add tofu and soy sauce and cook for a few minutes.
- Squeeze excess moisture from hydrated wakame and add it to the soup. Cook for 2 minutes.
- Turn heat off and position a small strainer into the soup. Add the miso to the strainer and use a whisk to stir in the miso until all lumps are broken up.
- Turn heat back on and cook until broth almost starts to simmer. Turn heat off.
- Serve and top with chopped green onion.
JAPANESE COUNTRY-STYLE MISO AND TOFU (HIYA SHIRU)
Family Secret Revealed... This authentic recipe comes from a southern province of Japan, and has been passed down for generations. Our family loves to eat this meal every Sunday for brunch. Healthy comfort food! Try it and you will love it too! Serve over hot white rice.
Provided by chantal
Categories Breakfast and Brunch Meat and Seafood Seafood
Time 17m
Yield 6
Number Of Ingredients 7
Steps:
- In a dry heavy skillet over medium heat, stir the sesame seeds and dried sardines until they give off their fragrance but don't burn, about 2 minutes. Place the sesame seeds and dried sardines in the work bowl of a small food processor, and pulse until ground to a fine powder.
- Place the dried sardine mixture in a large bowl, and stir in the miso to make a very thick paste. Add boiling water and mix to a smooth, creamy consistency, and gently stir in the cubed tofu, green onions, and red pepper flakes.
Nutrition Facts : Calories 82.3 calories, Carbohydrate 4.6 g, Cholesterol 6.5 mg, Fat 4.5 g, Fiber 0.9 g, Protein 7.4 g, SaturatedFat 0.5 g, Sodium 357.8 mg, Sugar 2 g
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- Put the sliced onions, water and dashi granule in a pot and bring to a boil. Lower the heat, cover and cook for 10-12 minutes, until the onions are tender.
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- Bring dashi to a boil. Pour the dashi into a medium saucepan and bring it to a gentle boil over medium heat.
- Add wakame and green onions. When the dashi starts boiling, add the wakame and green onions. (Reserve a little bit of the green onions for garnish). Reduce the heat to low and keep the soup at a simmer.
- Add miso. Add the miso paste into a small bowl together with a little bit of dashi. Dissolve the miso completely before adding it to the soup. Do not let the soup boil.
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