Miso Shiru Recipes

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MISO SHIRU JAPANESE MISO SOUP



Miso Shiru japanese miso soup image

Calories: 90 CookTime: 20 ✪ The worldfamous miso soup Misoshiru (Miso soup) is considered to be the soul of Japan and is an indispensable part ...

Provided by Ryusei Hosono

Time 20m

Yield 1 servings

Number Of Ingredients 6

1 Tsp Dashi (Fish)
4 cm Spring Onion
2 Tsp Miso (japanese Soybean Paste
75 g Silken Tofu
1 Tsp Wakame
250 ml Water

Steps:

  • Put water in a pot and start to boil. Add the soybean paste. Following, add wakame, tofu (i prefer silken tofu), onion, cabbage and shiitake mushrooms. Acutally you can add everything what you like to taste (potatos, carrots, sellerie,....) Let the soup boil for 5 minutes. At the end, add the spring onions. The soup is already finished. Serve well done cooked rice and some refreshing side dishes.

Nutrition Facts : Calories 90 calories, ServingSize 1 servings

HOMEMADE MISO SOUP WITH TOFU



Homemade Miso Soup with Tofu image

It's super easy to make authentic Japanese miso soup at home! My recipe shows you how to make quick and easy soup stock (dashi) from scratch and then make the classic miso soup with tofu and wakame seaweed. Homemade miso soup is not only delicious, it also brings many great health benefits.

Provided by Namiko Chen

Categories     Soup

Time 20m

Number Of Ingredients 7

4 cups water
1 piece kombu (dried kelp) ((⅓ oz, 10 g; 4 inches x 4 inches or 10 cm x 10 cm))
1 cup katsuobushi (dried bonito flakes) ((packed; I used a loosely packed 3 cups in the video for stronger flavor))
7 oz soft/silken tofu (kinugoshi dofu)
4-5 Tbsp miso ((1 Tbsp (18 g) for every 1 cup (240 ml) of dashi))
1 Tbsp dried wakame seaweed
1 green onion/scallion

Steps:

  • Gather all the ingredients.
  • Cut the green onion into thin rounds.

Nutrition Facts : Calories 57 kcal, Carbohydrate 5 g, Protein 4 g, Fat 2 g, SaturatedFat 0.3 g, Sodium 532 mg, Fiber 1 g, Sugar 2 g, UnsaturatedFat 1.4 g, ServingSize 1 serving

MISO SOUP



Miso Soup image

Dashi is a basic stock used in Japanese cooking which is made by boiling dried kelp (seaweed) and dried bonito (fish). Instant dashi granules are sold in conveniently-sized jars or packets and vary in strength. Add more dashi to your soup if you want a stronger stock. You can use yellow, white or red miso paste for this soup. Yellow miso is sweet and creamy, red miso is stronger and saltier.

Provided by Anonymous

Categories     Soups, Stews and Chili Recipes     Soup Recipes     Seafood

Time 20m

Yield 4

Number Of Ingredients 5

2 teaspoons dashi granules
4 cups water
3 tablespoons miso paste
1 (8 ounce) package silken tofu, diced
2 green onions, sliced diagonally into 1/2 inch pieces

Steps:

  • In a medium saucepan over medium-high heat, combine dashi granules and water; bring to a boil. Reduce heat to medium, and whisk in the miso paste. Stir in tofu. Separate the layers of the green onions, and add them to the soup. Simmer gently for 2 to 3 minutes before serving.

Nutrition Facts : Calories 63 calories, Carbohydrate 5.3 g, Fat 2.3 g, Fiber 1 g, Protein 5.5 g, SaturatedFat 0.4 g, Sodium 513.1 mg, Sugar 1.7 g

EASY VEGAN MISO SOUP



Easy Vegan Miso Soup image

Quick and easy vegan miso soup using just 6 ingredients and 20 minutes.

Provided by Brittany Mueller

Categories     Lunch and dinner

Time 20m

Number Of Ingredients 6

5 cups (1250 ml) water
2 ½ tbsp (37.5ml) soy sauce
300g soft tofu, diced
3 tbsp (4.5g) dry wakame
4 tbsp (65g) shiro miso (white/light miso)
3 tbsp (45ml) chopped green onion

Steps:

  • Hydrate dry wakame in a bowl of warm water.
  • Bring water to a boil over high heat.
  • Add tofu and soy sauce and cook for a few minutes.
  • Squeeze excess moisture from hydrated wakame and add it to the soup. Cook for 2 minutes.
  • Turn heat off and position a small strainer into the soup. Add the miso to the strainer and use a whisk to stir in the miso until all lumps are broken up.
  • Turn heat back on and cook until broth almost starts to simmer. Turn heat off.
  • Serve and top with chopped green onion.

JAPANESE COUNTRY-STYLE MISO AND TOFU (HIYA SHIRU)



Japanese Country-Style Miso and Tofu (Hiya Shiru) image

Family Secret Revealed... This authentic recipe comes from a southern province of Japan, and has been passed down for generations. Our family loves to eat this meal every Sunday for brunch. Healthy comfort food! Try it and you will love it too! Serve over hot white rice.

Provided by chantal

Categories     Breakfast and Brunch     Meat and Seafood     Seafood

Time 17m

Yield 6

Number Of Ingredients 7

2 tablespoons sesame seeds
½ cup dried Asian-style whole sardines
2 ½ tablespoons red miso paste
½ cup boiling water
1 (16 ounce) package silken tofu, cubed
4 green onions, thinly sliced
1 pinch crushed red pepper flakes

Steps:

  • In a dry heavy skillet over medium heat, stir the sesame seeds and dried sardines until they give off their fragrance but don't burn, about 2 minutes. Place the sesame seeds and dried sardines in the work bowl of a small food processor, and pulse until ground to a fine powder.
  • Place the dried sardine mixture in a large bowl, and stir in the miso to make a very thick paste. Add boiling water and mix to a smooth, creamy consistency, and gently stir in the cubed tofu, green onions, and red pepper flakes.

Nutrition Facts : Calories 82.3 calories, Carbohydrate 4.6 g, Cholesterol 6.5 mg, Fat 4.5 g, Fiber 0.9 g, Protein 7.4 g, SaturatedFat 0.5 g, Sodium 357.8 mg, Sugar 2 g

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