Miso Salmon Burgers Recipes
MISO SALMON BURGERS WITH SUGAR SNAP PEAS
Incredibly moist and flavorful, these Miso Salmon Burgers with sugar snap peas will quite possibly replace your favorite beef burger recipe, and you'll never look back.
Provided by Renee Goerger
Categories Fish and Seafood
Time 50m
Number Of Ingredients 15
Steps:
- Trim the strings from the sugar snap peas (optional) and finely chop the peas into small pieces, enough to make approximately 1 cup.
- Finely mince enough shallots to make approximately ¼ cup.
- Place the prepared shallots and peas into a bowl. Set aside.
- Divide the salmon filet into (approximate) 5-ounce pieces and cut approximately ¼ to ½ of the salmon into chunks [mv_img id="43235"].
- Place the chopped salmon into the bowl with the shallots and peas. Set aside.
- Place the remaining salmon into the bowl of a food processor and pulse lightly until the mixture is ground, but not a paste.
- Transfer the ground salmon to a bowl and season with salt, pepper, teriyaki sauce, miso paste, tahini, honey, and panko crumbs.
- Gently mix to combine and then stir in the salmon chunks, shallots, and peas. DO NOT over mix, but make sure the shallots and peas are evenly distributed. [mv_img id="43246"]
- Form the salmon mixture into 8 patties and chill for 30 minutes.
- Add about 1 tablespoon of grapeseed oil into a large skillet over medium-low heat and working in two batches, cook the salmon burgers for 2 - 3 minutes on the first side, flip, and cook the second side for an additional 2 minutes.
- Serve hot, with or without a bun, and along with the Honey Orange Sauce.
Nutrition Facts : ServingSize 1, Calories 615 kcal, Carbohydrate 27 g, Protein 41 g, Fat 38 g, SaturatedFat 6 g, Cholesterol 113 mg, Sodium 997 mg, Fiber 2 g, Sugar 17 g, UnsaturatedFat 28 g
MISO SALMON BURGER
This miso salmon burger recipe takes a healthy spin on your traditional ground beef burger. Umami flavor packed with miso, shoyu, garlic, ginger, and green onions. Add this salmon burger to a bun with all your favorite toppings or serve with a side of sticky white rice.
Provided by Relle
Categories Seafood
Time 25m
Number Of Ingredients 10
Steps:
- Heat the sesame oil in a medium sized pan over medium-high heat. Add garlic, ginger, and green onions. Saute until fragrant.
- In a small bowl combine miso and shoyu. Whisk until well incorporated. Then add this mixture to the pan and continue to saute for another minute. Remove from the heat and set aside.
- Roughly chop about 1/4 of the salmon and add to a food processor. Pulse just until a paste begins to form. Set aside. Dice the remaining salmon in to small pieces. Combine the salmon from the food processor in to the diced salmon.
- Add the miso mixture to the salmon and stir to combine. Then add egg and panko. Mix until well incorporated and you are able to form patties.
- Add avocado oil to a medium size pan over medium-high heat. Roll mixture into burger shapes and place in pan. Cook for 2-3 minutes on each side being careful not to overcook the salmon.
- Serve immediately on a bun or with a side of sticky white rice. Enjoy!
Nutrition Facts : Calories 333 calories, Carbohydrate 7 grams carbohydrates, Cholesterol 118 milligrams cholesterol, Fat 20 grams fat, Fiber 1 grams fiber, Protein 28 grams protein, SaturatedFat 4 grams saturated fat, ServingSize 1, Sodium 298 milligrams sodium, Sugar 1 grams sugar, TransFat 0 grams trans fat, UnsaturatedFat 15 grams unsaturated fat
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