Miso Oatmeal Bowl Recipes

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MISO OATMEAL BOWL



Miso Oatmeal Bowl image

A Japanese visitor said miso soup is a classic breakfast soup and I thought why not add oatmeal instead of tofu. Now it's a must each morning for me and much more satisfying than a green smoothie or sweet oatmeal!

Provided by Nancy Williamson Farrell

Categories     Oatmeal

Time 15m

Yield 1

Number Of Ingredients 7

1 cup water
½ cup rolled oats
1 teaspoon miso paste, or to taste
¼ cup fresh spinach, or to taste
10 walnut halves
2 tablespoons chopped roasted seaweed, or to taste
½ avocado - peeled, pitted, and cubed

Steps:

  • Bring water to a boil in a saucepan; add oats and miso paste. Cook for about 1 minute. Add spinach, walnuts, and seaweed to oat mixture; cook, stirring occasionally, until oatmeal is desired consistency, about 5 minutes.
  • Pour oatmeal into a bowl and top with avocado.

Nutrition Facts : Calories 462.8 calories, Carbohydrate 41.4 g, Fat 30.9 g, Fiber 12.7 g, Protein 11.6 g, SaturatedFat 3.9 g, Sodium 325.5 mg, Sugar 2 g

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