Miso Glazed Peas And Carrots Recipes
HONEY GLAZED PEA PODS AND CARROTS
A touch of golden honey flavors these tender pea pods mixed with sweet carrots.
Provided by Michele O'Sullivan
Categories Side Dish Vegetables Carrots Glazed Carrot Recipes
Time 30m
Yield 6
Number Of Ingredients 5
Steps:
- Bring a large saucepan of salted water to a boil. Add carrots and cook until tender crisp, 10 to 12 minutes. Add pea pods and cook until tender crisp; drain and set aside.
- Melt butter in the same pan and stir in cornstarch. Return carrots and peas to pan and stir in honey. Cook over medium heat, stirring occasionally, until heated through.
Nutrition Facts : Calories 101.6 calories, Carbohydrate 11.7 g, Cholesterol 15.3 mg, Fat 5.9 g, Fiber 2.2 g, Protein 1.5 g, SaturatedFat 3.7 g, Sodium 66.1 mg, Sugar 8.5 g
MISO GLAZED CARROTS
Provided by Amanda Hesser
Categories easy, quick, side dish
Time 35m
Yield 4 servings
Number Of Ingredients 9
Steps:
- In medium, heavy skillet, heat sesame oil over medium-high heat. Add onion and carrots. Cook, stirring occasionally, about 6 minutes, until soft on edges but not brown.
- In small bowl, cream miso with 1/4 cup broth. Stir this mixture, remaining broth, orange zest and ginger into carrots and onions. Reduce heat, and simmer for 12 to 15 minutes, until liquid is reduced to a glaze and carrots are crisp-tender.
- Stir in roasted sesame oil. Season to taste with salt and pepper.
Nutrition Facts : @context http, Calories 90, UnsaturatedFat 3 grams, Carbohydrate 12 grams, Fat 4 grams, Fiber 3 grams, Protein 2 grams, SaturatedFat 1 gram, Sodium 381 milligrams, Sugar 5 grams
GLAZED CARROT AND PEAS
Here's a low fat way to dress up vegetables. Carrots and peas are so pretty on the table, -Shirley Bedzis, San Diego, California
Provided by Taste of Home
Categories Side Dishes
Time 1h25m
Yield 8 servings.
Number Of Ingredients 10
Steps:
- In a bowl, combine cornstarch and sugar. Stir in the broth and soy sauce until smooth; set aside. , In a nonstick skillet coated with cooking spray, saute garlic and gingerroot for 30 seconds. Add carrots, peas and sherry or additional broth. Reduce heat to low; cook for 8-10 minutes or until vegetables are tender., Stir soy sauce mixture and add to vegetables. Bring to a boil; cook and stir for 2 minutes or until thickened. Stir in lemon juice.
Nutrition Facts :
GLAZED CARROTS WITH PEAS
A brightly colored side from the heartland. The carrots are also delicious alone. From the Mississippi Valley chapter of the United States Regional Cookbook, Culinary Arts Institute of Chicago, 1947.
Provided by Molly53
Categories Vegetable
Time 30m
Yield 6-8 serving(s)
Number Of Ingredients 7
Steps:
- Cook carrots until crisp tender; drain, cool and cut into strips or coins.
- Melt butter; add sugar and mint leaves.
- Cook carrots in this mixture until tender and glazed.
- Cook peas lightly; drain and season with butter, salt and pepper.
- Turn peas into hot serving dish and surround with glazed carrots.
Nutrition Facts : Calories 242.4, Fat 8.1, SaturatedFat 4.9, Cholesterol 20.3, Sodium 87.1, Carbohydrate 35.6, Fiber 9.4, Sugar 19, Protein 8.5
SUGAR SNAP PEAS WITH MISO SAUCE
Provided by Ellie Krieger
Categories side-dish
Time 28m
Yield 6 servings, serving size: 1/2 cup
Number Of Ingredients 10
Steps:
- Place the snap peas or snow peas into a microwave-safe bowl with 1 tablespoon of water. Cover tightly and microwave for 3 minutes. Carefully remove the cover, drain and set aside.
- Heat the oil in a saucepan over a medium-high heat. Add the scallions and ginger and saute for 2 minutes. Add the orange juice, chicken broth and vinegar and cook for 5 minutes, uncovered. Turn heat to low and stir in the miso paste and sesame oil. Stir until miso paste is dissolved, about 1 minute.
- Pour the sauce over the snow or snap peas toss to coat and serve.
Nutrition Facts : Calories 80, Fat 2.5 grams, Sodium 170 milligrams, Carbohydrate 10 grams, Fiber 2 grams, Protein 3 grams
More about "miso glazed peas and carrots recipes"
15 MINUTE MISO GLAZED SHRIMP STIR-FRY - AIMEE MARS
From aimeemars.com
4/5 (1)Total Time 15 minsCategory Main CourseCalories 201 per serving
- In a medium-sized bowl whisk the Soy Sauce, Garlic Cloves, Miso Paste, and Sesame Oil together.
- Heat a medium-sized skillet over medium-high heat and add the Shrimp, Peppers, and Carrots. Pour the sauce over the ingredients and toss to coat. Cook, stirring occasionally, for 3 minutes or until shrimp turn pink.
- Whisk the Chicken Broth and Cornstarch together in a small bowl and add to the skillet along with the Snow Peas. Stir to thoroughly mix the ingredients, cover, and let cook for 3 to 5 minutes or until the sauce has thickened.
MISO-GLAZED ROASTED CARROTS - A FOOD LOVER'S KITCHEN
From afoodloverskitchen.com
4.6/5 (18)Total Time 25 minsCategory Side DishCalories 204 per serving
- Wash and pat dry the carrots. Place them on a baking sheet. Coat with olive oil and sprinkle with salt.
- Remove the carrots from the oven and brush the glaze onto both sides of the carrots. Return the tray to the oven and roast for an additional 10 minutes, or until the carrots are tender and slightly caramalized.
EASY MISO GLAZE (5 INGREDIENTS) – A COUPLE COOKS
From acouplecooks.com
Cuisine Asian InspiredTotal Time 5 minsCategory SauceCalories 24 per serving
- Whisk the ingredients together in a small bowl until smooth (the miso may have a few lumps depending on its texture, which is okay).
MISO GLAZED CARROTS - OMNIVORE'S COOKBOOK
From omnivorescookbook.com
Reviews 7Category SideCuisine AsianTotal Time 1 hr
- Preheat oven to 175 degrees C (350 F). Line a baking sheet with aluminum foil for easy clean up, if needed.
- Dry carrots thoroughly and place onto the baking tray, drizzle with olive oil, sprinkle with salt. Toss with a pair of tongs to evenly coat carrots with oil.
- Bake for 20 to 30 minutes, until the carrots just start to turn tender but are still chewy inside. (*Footnote 3)
RED-MISO-GLAZED CARROTS RECIPE - JOANNE CHANG | FOOD …
From foodandwine.com
4/5 Total Time 1 hrServings 12
- Preheat the oven to 425°. In a large pot of salted boiling water, blanch the carrots until barely crisp-tender, about 2 minutes. Drain and pat dry.
- In a medium roasting pan set over a burner, heat the oil. Add the carrots and cook over high heat, stirring once, until lightly browned in spots, about 5 minutes. Meanwhile, in a small bowl, mix the miso with the butter, brown sugar and half of the scallions to form a paste. Add the miso butter to the carrots and toss until coated.
- Roast the carrots for about 20 minutes, stirring once, until tender and glazed. Stir in the remaining scallions. Transfer the carrots to a bowl and serve.
MISO-GLAZED CARROTS RECIPE | HEALTH.COM
From health.com
Servings 6Calories 113 per servingTotal Time 20 mins
- Bring a large pot of water to a boil. Reduce heat to medium. Add carrots; simmer until just tender, 8 to 10 minutes. Drain.
- Melt butter in a large nonstick skillet over medium-high heat. Add carrots and miso mixture; cook, stirring frequently, until carrots are well coated, 2 to 3 minutes. Stir in cilantro and salt. Transfer to a serving platter and sprinkle with sesame seeds.
RED MISO-GLAZED CARROTS RECIPE | POPSUGAR FOOD
From popsugar.com
Cuisine Other AsianCategory Side DishesHome Country USTotal Time 50 mins
- Bring a large pot of water to a boil and blanch the carrots until they are no longer raw but still a bit crisp, 2 to 3 minutes. Drain the carrots and set aside.
- In a medium bowl, combine the butter, miso paste, brown sugar, and lemon juice and beat vigorously with a wooden spoon until it is fluffy like cake frosting.
- In a wok or a large, heavy, flat-bottomed skillet, heat the vegetable oil over high heat until the oil starts to shimmer, about 1 minute. Add the carrots to the wok and shake to even them out. Let them char a bit without moving them for 2 to 3 minutes. Shake the pan and add the miso butter and about two-thirds of the scallions. Toss the carrots in the butter until the butter has melted and starts to brown and the carrots are cooked through, 3 to 4 minutes. Remove from the heat, place on a large serving plate, and garnish with remaining scallions.
MISO-GLAZED PEAS & CARROTS RECIPE | EATINGWELL
From eatingwell.com
3/5 (1)Total Time 15 minsCategory Healthy Asian Vegetarian RecipesCalories 120 per serving
ACE FIT | MISO-GLAZED PEAS & CARROTS
From acefitness.org
MISO BUTTER GLAZED CARROTS - LENA'S KITCHEN
From lenaskitchenblog.com
4.4/5 (11)Total Time 25 minsCategory Side DishCalories 182 per serving
- Rub the olive oil and salt into the carrots, place them on a baking sheet or in a shallow baking dish, then roast for 10 minutes.
MAPLE MISO ROASTED CARROTS - SIMPLE SIDE DISH - BUDGET BYTES
From budgetbytes.com
4.2/5 (4)Total Time 40 minsCategory Dinner, Side DishCalories 110 per serving
- Preheat the oven to 400ºF. In a bowl, combine the miso, maple syrup, melted butter, grated ginger, and soy sauce. Stir them together until smooth.
- Peel and slice the carrots into about 1-inch sections (for thicker parts of the carrots, cut them slightly shorter, for thinner parts of the carrots, cut them slightly longer). Place the carrot pieces on a non-stuck baking sheet or a baking sheet lined with foil.
- Pour the maple miso butter over the carrots and stir the carrots until they are evenly coated. Spread the carrots out over the sheet so there is a little bit of space between each piece. This is critical to the caramelization of the maple miso butter.
- Roast the carrots in the oven for 15 minutes, then stir. Make sure to spread them back out after stirring, then return them to the oven for an additional 15 minutes. If the carrots are nicely golden brown at that point they are finished. If not, stir one more time and roast for an additional 5-10 minutes to achieve browning.
PEAS, CARROTS, AND TEMPEH WITH MISO-ALMOND SAUCE RECIPE
From vegetariantimes.com
Cuisine AsianCategory EntreesServings 4Calories 448 per serving
ROASTED MISO CARROTS - CALIFORNIA GROWN
From californiagrown.org
Estimated Reading Time 1 minTotal Time 45 mins
AIR FRYER MISO GLAZED VEGETABLES - HEALING TOMATO RECIPES
From healingtomato.com
Reviews 2Category Side DishCuisine American, AsianTotal Time 35 mins
KETO GLAZED CARROTS RECIPE - ALL INFORMATION ABOUT HEALTHY ...
From therecipes.info
HEART: RECIPE: MISO-GLAZED PEAS AND CARROTS
From wouldyoulikesomeheartwiththat.blogspot.com
MISO CARAMEL GLAZED SWEET POTATOES | FOODTALK
From foodtalkdaily.com
MISO-GLAZED PEAS & CARROTS | RECIPE | PEAS AND CARROTS ...
From pinterest.com
BAKED ORANGE GLAZED CARROTS - ALL INFORMATION ABOUT ...
From therecipes.info
GLAZED CARROTS WITH PEAS RECIPES
From tfrecipes.com
MISO GLAZED HAKUREI TURNIPS | NEW ENTRY SUSTAINABLE ...
From nesfp.org
MISO GLAZED CARROTS RECIPES
From tfrecipes.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love