Miso Eggplant Recipes

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MISO EGGPLANT



Miso Eggplant image

Make and share this Miso Eggplant recipe from Food.com.

Provided by HawaiiChef79

Categories     Vegetable

Time 15m

Yield 1-2 cups, 4 serving(s)

Number Of Ingredients 9

1 lb Japanese eggplant (about 2 medium sized, long eggplants)
1 tablespoon sesame seed oil or 1 tablespoon vegetable oil
1/2 cup water
1 tablespoon mirin (optional) or 1 tablespoon sake (optional)
2 tablespoons light miso
1 teaspoon soy sauce
2 tablespoons sugar
1 tablespoon cornstarch (optional)
1 tablespoon water (optional)

Steps:

  • Slice eggplant into 1/4-inch circles.
  • Fry in sesame seed oil for a few minutes.
  • Add water and mirin or sake and cover and simmer until tender.
  • Mix miso, soy sauce and sugar in a small bowl.
  • Add to the eggplant mixture and stir-fry.
  • Optional: For a thicker "gravy", Mix optional cornstarch and water together. Bring to boil and add cornstarch mixture. Let boil for one more minute, stirring constantly and lower temperature to simmer for 5 more minutes.

Nutrition Facts : Calories 82.6, Fat 3.6, SaturatedFat 0.5, Sodium 86.7, Carbohydrate 12.8, Fiber 3.9, Sugar 9, Protein 1.3

VEGAN SESAME MISO EGGPLANT



Vegan Sesame Miso Eggplant image

Asian-inspired eggplant.

Provided by chefcs

Categories     Side Dish     Vegetables     Eggplant

Time 26m

Yield 4

Number Of Ingredients 10

1 tablespoon sesame oil
1 pound Japanese eggplant, sliced into strips
1 orange bell pepper, sliced
¼ cup white miso
1 tablespoon soy sauce
1 tablespoon grated fresh ginger
1 tablespoon white vinegar
1 tablespoon water
1 clove garlic, minced
2 tablespoons sesame seeds, or more to taste

Steps:

  • Heat sesame oil in a skillet over medium heat; cook and stir eggplant and orange bell pepper until softened, 8 to 10 minutes.
  • Whisk miso, soy sauce, ginger, vinegar, water, and garlic together in a bowl until sauce is evenly combined; add to eggplant mixture. Cook and stir eggplant mixture until sauce is thickened and glossy, 3 to 4 minutes. Top mixture with sesame seeds.

Nutrition Facts : Calories 129.7 calories, Carbohydrate 14.7 g, Fat 7 g, Fiber 5.6 g, Protein 4.6 g, SaturatedFat 1 g, Sodium 870 mg, Sugar 4.6 g

JAPANESE EGGPLANT WITH MISO



Japanese Eggplant With Miso image

Make and share this Japanese Eggplant With Miso recipe from Food.com.

Provided by Missy Wombat

Categories     Vegetable

Time 50m

Yield 4 serving(s)

Number Of Ingredients 11

50 g miso (red or white)
1 tablespoon sugar
1 tablespoon mirin
1 tablespoon sake
1 egg yolk
2 eggplants
salt, to taste
2 tablespoons white sesame seeds, toasted
1 teaspoon japanese chilli five-spice powder (if you like it hot- this has black sesame, mandarin, chilli, hemp seed & white sesame) (optional)
2 tablespoons vegetable oil
4 green onions (to garnish)

Steps:

  • In a bowl mix together miso, sugar, sake, mirin, sake and egg yolk.
  • Wash eggplant and cut lengthways in 1cm thick pieces. Sprinkle with salt and leave ½ hour. Rinse, pat dry then brush with a little veg oil on both sides.
  • Either BBQ, grill or panfry eggplant until soft.
  • Spread one side with miso mix, and sprinkle with sesame seeds. Grill for a few minutes until the miso bubbles on top.
  • Serve, garnished with a little julienned spring onion greens.

MISO-STUFFED EGGPLANT



Miso-Stuffed Eggplant image

There are dozens of kinds of miso, each with its own aroma and flavor. All are packed with protein. Whether you use sweet and fine-textured, salty and rough, smooth and tart, or any one of the many other types is strictly a matter of taste. For this dish, however, a sweet version is recommended.

Provided by Martha Stewart

Categories     Food & Cooking     Dinner Recipes     Dinner Side Dishes

Number Of Ingredients 3

4 Japanese eggplants, 6 to 8 inches long
3/4 cup sweet miso
2 teaspoons light tamari sauce

Steps:

  • In a large steamer, steam the eggplant for 10 to 12 minutes, until very tender. Turn on the broiler.
  • Combine the miso and tamari in a small bowl. Make a 1/2-inch-deep lengthwise slit down the eggplants. Spoon 2 tablespoons of miso into each eggplant.
  • Place on a baking sheet and slide under the broiler until slightly browned, about 2 to 3 minutes.

More about "miso eggplant recipes"

In a small bowl, combine miso, sugar, mirin, and red chili pepper flakes and mix well. Set aside. …
From hikarimiso.com

2021-01-25 A super quick, delicious delight, this traditional Japanese dish – nasu dengaku, or miso eggplant – is a vegan recipe that all the family will love.It’s packed full of flavor, simple to make and good for you. Tender eggplant baked to perfection brushed with a rich miso …
From greedygourmet.com

2019-05-15 Instructions. Heat your oven to 425℉. Brush the eggplant with oil, and season with salt and pepper and spread out on a parchment lined baking sheet. Roast the eggplant rounds for 12-15 minutes. Whisk together the miso paste and the water. Add the rice vinegar, ginger and lime juice. Pour over the eggplant …
From loveandgoodstuff.com

2018-04-25 Though, eggplant dosen not have many takers, however, this Asian recipe will find several takers as it tastes absolutely delicious. The ingredients required to make this easy-to-make snack recipe are: Eggplant, miso …
From m.recipes.timesofindia.com

Glazed Miso Eggplant or Sugar Free Nasu Dengaku is a recipe you are going to absolutely love. Basically it is eggplant brushed with a slightly sweet miso glaze and browned until it caramelizes. Not only is it delicious but it can be ready to eat in less than 20 minutes. The flavors imparted in this dish are savory and slightly sweet with hints of smokiness, thanks to caramelising the miso ...
From ketohh.com

2022-01-11 Roasted eggplant with tomato miso sauce is rich in umami flavour, slightly salty and sweet with just a touch of acidity. It’s my take on the classic miso eggplant dish and perfect as a side dish or a main with rice or quinoa. It’s a vegetarian, vegan, gluten-free and low-carb friendly eggplant recipe.
From irenamacri.com

2020-11-11 Miso Eggplant Stirfry Recipe A quick, tasty, and healthy recipe incorporating hearty vegetables and savory sauces to fulfill your plant-based weeknight cravings! This recipe is relatively quick to make as well! Pin. Print. Recipe by ChiVeg. 0 from 0 votes. Course: Dinner, Eggplant, Lunch, Mushrooms, Recipes…
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2022-01-20 Miso Pork and Eggplant Stir Fry (豚肉とナスの味噌炒め) is one of my go-to recipes when I have eggplants in my kitchen. I love the eggplants when they soak up all the delicious savory flavors, especially with miso …
From justonecookbook.com

3 tbsp white or red miso. 1 tbsp sugar. 2 tbsp mirin. 1 tbsp sake. 2 tbsp water. METHOD. Heat the oven to 200°C (fan-forced). Toss the eggplant in the olive oil and season with a little salt. Place on a baking tray lined with baking paper and roast for 20 minutes, or until the eggplant …
From naturalhealthmag.com.au

2021-10-07 Quick & Easy Miso Eggplant Recipe . quick & easy miso eggplant. This dish, also known as nasu dengaku in Japanese restaurants, is eggplant transformed into a melty, creamy, sweet and salty treat. Long, narrow and glossy deep purple Japanese eggplants, with their delicate flavor and thin skin, lend themselves perfectly to being baked. Once tender, the flesh is topped with a nutty-tasting miso ...
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From recipetineats.com

2017-09-03 Apply the sauce. Take your eggplant halves out of the pan – and place them on top of a foil lined baking sheet with the skin facing down. Brush each piece generously on top with the miso …
From pickledplum.com

2021-12-03 Slice eggplant in half lengthwise, then into 1/4-inch-thick cubes and half-rounds. Optional: Place cut eggplant pieces into a large colander and sprinkle with salt. Leave standing for 30 minutes for the bitter juices to drain away. Mix miso…
From thespruceeats.com

Recipe Miso-Glazed Eggplant. By Erica Clark August/September 2016 Issue. Scott Phillips. Servings: 4. The popular technique of broiling fish brushed with a savory-sweet miso glaze is applied here to eggplant …
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2021-09-27 A Quick Note on Miso Glazed Eggplant. Today’s recipe is an adaption of the classic Nasu no Miso Dengaku (茄子の味噌田楽) where eggplant is grilled and coated with a sweet miso sauce. The eggplant is commonly served together with other grilled items such as tofu, eggplant, daikon, taro root, and konnyaku as part of a dish known as Miso …
From justonecookbook.com

2021-09-09 This miso eggplant recipe is delicious on its own, but try serving it with the following to make it a more complete meal: blistered shishito peppers; chili bourbon glazed salmon; sushi rice; beef negimaki; shoyu tamago (soy sauce eggs) ahi tuna poke bowls; miso soup; You can also double the miso …
From wellseasonedstudio.com

Using a pastry brush, generously brush the miso sauce over the cut-side of the eggplants. Bake for another 10-15 minutes or until light golden. Bake for another 10-15 minutes or until light golden. 5.
From sbs.com.au

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From sipandfeast.com

2021-08-29 Cook until soft and tender, 15-20 minutes in the air fryer or 30-40 minutes in the oven. While the eggplant is cooking, make the miso sauce. Combine sake, mirin, sugar, and miso in a …
From ellielikes.cooking

Brush the eggplant all over with sesame oil, and season with salt and pepper. Place cut side down on a foil-lined rimmed baking sheet, and roast for 10 minutes. Flip and roast until tender, another 10 to 15 minutes. Meanwhile, combine the miso, mirin, sugar, ginger, scallion whites, and 2 tsp. water in a small bowl. Spread the miso mixture on ...
From finecooking.com

2012-03-02 Spicy Miso Eggplant Recipe. Valentina K. Wein. This Spicy Miso Eggplant recipe bursts with delicious Asian flavors. Even if you're a person who doesn't like eggplant, this will turn you! 5 from 5 …
From cookingontheweekends.com

Place in oven for 20-25 minutes until soft and golden in colour. In a bowl, whisk together miso paste, mirin and sake, removing any lumps. Add sugar and sesame oil. Once eggplants are cooked, remove from oven and paint an even coating of miso …
From thecookspantry.tv

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From bonappetit.com

2020-09-07 Instructions. Preheat your oven to 425F. Start by making the marinade. Mix the toasted sesame oil, regular sesame oil, maple syrup, tamari, miso paste, rice vinegar, chili garlic sauce, garlic …
From thehealthfulideas.com

2020-10-01 Because miso is a soybean-based ingredient, it remains one of the choices for vegetarian/vegan cooking. There are two types of miso are commonly used in the States: white miso (shiro miso) and red miso. White miso is creamy and contains a high percentage of rice. It has a mild and sweet flavor. I also use white miso in this recipe.
From cookmorphosis.com

Combine miso and next 4 ingredients. Place eggplant in a heavy-duty zip-top plastic bag. Pour marinade over eggplant, and marinate in refrigerator 30 minutes. Remove eggplant from marinade; discard marinade. Place eggplant …
From myrecipes.com

2020-09-11 Roast the eggplant for about 25 minutes, until very tender and lightly browned on the top. Remove the eggplant, and change the oven setting to broil. Meanwhile, in a small bowl stir together the miso, ginger, sesame oil, soy sauce, vinegar, and pepper. Brush the mixture evenly over the top of the roasted eggplant…
From themom100.com

2018-12-26 Grill and glaze. Start to preheat the oven on grill setting *2. Put the olive oil in a frying pan and cook the eggplant until the cut side becomes brown about 5 minutes and turn the heat off. *3. Glaze the eggplant surface with about 1 tbs of miso …
From chopstickchronicles.com


From pinterest.com.au

Meanwhile, mix together the miso dressing ingredients and pour over the roasted eggplant, tossing it on the tray to coat well. Continue to roast for a further 5-10 minutes, or until the miso sauce ...
From sbs.com.au

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