Miso Chicken Recipes

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MISO CHICKEN



Miso Chicken image

Making a compound of unsalted butter and the salty, fungal deliciousness of Japanese miso paste is a surefire way of adding immense flavor to a simple weeknight meal. Here the mixture is spread over chicken thighs, which are then roasted to golden perfection. But you could easily use it on salmon or flounder, on corn or potatoes. The recipe calls for white miso, which is more mild than the aged version known as red miso. But you could certainly use red for a more intense result.

Provided by Sam Sifton

Categories     main course

Time 45m

Yield 4 servings

Number Of Ingredients 6

4 tablespoons unsalted butter, softened
1/2 cup white miso
2 tablespoons honey
1 tablespoon rice vinegar (do not use seasoned rice vinegar)
Black pepper, to taste
8 skin-on, bone-in chicken thighs, approximately 2 1/2 to 3 pounds

Steps:

  • Heat oven to 425 degrees. Combine butter, miso, honey, rice vinegar and black pepper in a large bowl and mix with a spatula or spoon until it is well combined.
  • Add chicken to the bowl and massage the miso-butter mixture all over it. Place the chicken in a single layer in a roasting pan and slide it into the oven. Roast for 30 to 40 minutes, turning the chicken pieces over once or twice, until the skin is golden brown and crisp, and the internal temperature of the meat is 160 to 165 degrees.

Nutrition Facts : @context http, Calories 864, UnsaturatedFat 36 grams, Carbohydrate 19 grams, Fat 63 grams, Fiber 2 grams, Protein 54 grams, SaturatedFat 21 grams, Sodium 1525 milligrams, Sugar 11 grams, TransFat 1 gram

BBQ MISO CHICKEN



BBQ Miso Chicken image

Boneless chicken marinated in a miso (soy bean paste) sauce and grilled over an open fire. The miso is also mixed with beer, soy sauce, sugar, and sesame oil to give it a complex flavor.

Provided by Eric

Categories     Meat and Poultry Recipes     Chicken     Chicken Breast Recipes

Time 2h40m

Yield 6

Number Of Ingredients 7

1 cup miso paste
1 cup beer
1 cup low sodium soy sauce
1 cup white sugar
2 teaspoons sesame oil
⅛ teaspoon cayenne pepper
2 ½ pounds skinless, boneless chicken breast halves

Steps:

  • In a large bowl, combine the miso paste, beer, soy sauce, sugar, sesame oil, and cayenne pepper. Stir until the miso and sugar are completely dissolved. Set aside 1/2 cup of the sauce for basting during grilling. Submerge the chicken in the remaining marinade, cover bowl, and refrigerate for at least 2 hours.
  • Preheat grill for medium-high heat.
  • Lightly oil the grill grate. Remove the chicken from the marinade, and discard marinade. Grill chicken for 6 to 8 minutes per side, basting during the last few minutes with the reserved sauce. The chicken is done when it's juices run clear.

Nutrition Facts : Calories 484.3 calories, Carbohydrate 50.6 g, Cholesterol 107.8 mg, Fat 8.9 g, Fiber 2.8 g, Protein 47.1 g, SaturatedFat 2 g, Sodium 3220.7 mg, Sugar 36.9 g

MISO CHICKEN



Miso Chicken image

Marinated in a homemade all-purpose miso sauce and pan-fried till crispy, this Miso Chicken is very moist, flavorful, and delicious. Serve over steamed rice and drizzle extra miso sauce on top!

Provided by Namiko Chen

Categories     Main Course

Time P1DT25m

Number Of Ingredients 7

5 boneless, skin-on chicken thighs
5 Tbsp All-Purpose Miso Sauce (homemade)
1 Tbsp neutral-flavored oil (vegetable, rice bran, canola, etc.) ((for cooking))
1 Tbsp All-Purpose Miso Sauce (homemade)
1 Tbsp water
1 tsp toasted white sesame seeds
1 green onion/scallion ((chopped))

Steps:

  • Gather all the ingredients.

Nutrition Facts : Calories 350 kcal, Carbohydrate 7 g, Protein 20 g, Fat 23 g, SaturatedFat 8 g, TransFat 1 g, Cholesterol 111 mg, Sodium 598 mg, Fiber 1 g, Sugar 6 g, ServingSize 1 serving

MISO HONEY CHICKEN



Miso Honey Chicken image

It's not hard to make a great marinade with just a few ingredients, as long as one of those ingredients is the magical miso. This super savory paste, made from fermented rice, barley, and soybeans, isn't that hard to find. While the marinade is simple, the flavors are anything but.

Provided by Chef John

Categories     Meat and Poultry Recipes     Chicken     Whole Chicken Recipes

Time 2h55m

Yield 8

Number Of Ingredients 9

3 tablespoons white miso
2 tablespoons honey
¼ cup rice vinegar
2 teaspoons hot sauce
1 tablespoon kosher salt
1 whole chicken, halved, wing tips separated
kosher salt to taste
½ lemon, cut into wedges, or to taste
1 pinch cayenne pepper

Steps:

  • Combine miso and honey in a bowl. Pour in rice vinegar, followed by hot sauce and salt. Whisk well until mostly smooth. Add chicken halves; cut 3 to 4 slashes into the legs and thighs. Toss chicken in the marinade until well coated. Refrigerate for 2 to 12 hours.
  • Flip chicken over in the bowl. Sprinkle more kosher salt on top.
  • Preheat grill to 350 degrees F (175 degrees C) over indirect heat. Add chicken and cover. Grill for 20 minutes and flip chicken over. Cover and grill for another 20 minutes. Brush the excess marinade on top. Cover again and continue cooking until an instant-read thermometer inserted into the center of each thigh reads 165 degrees F (74 degrees C), 5 to 10 minutes more.
  • Plate chicken alongside lemon wedges sprinkled with cayenne pepper. Squeeze some spicy lemon over the chicken as you cut it up.

Nutrition Facts : Calories 254.6 calories, Carbohydrate 6.9 g, Cholesterol 102.5 mg, Fat 13.1 g, Fiber 0.7 g, Protein 26.5 g, SaturatedFat 3.6 g, Sodium 1119.2 mg, Sugar 4.7 g

MISO CHICKEN



Miso Chicken image

Provided by Shawn Edelman

Categories     Chicken     Marinate     Low Carb     Low Cal     Dinner     Healthy     Self     Sugar Conscious     Dairy Free     Wheat/Gluten-Free     Peanut Free     Tree Nut Free     No Sugar Added     Kosher

Yield Makes 4 servings

Number Of Ingredients 9

Chicken
4 boneless, skinless chicken breasts (about 4 oz each)
1 teaspoon canola oil
Marinade
2 tablespoons miso paste (preferably Kochujang)
1 1/2 teaspoons light sesame oil
1 1/2 teaspoons chopped ginger
1 1/2 teaspoons chopped garlic
1/4 teaspoon red pepper flakes

Steps:

  • Place chicken in a shallow dish. Combine marinade ingredients with 1 tablespoon water; pour over meat. Chill, covered, 1 to 2 hours. Remove chicken from marinade; drain excess. Heat canola oil in a large skillet over medium-high heat. Cook chicken until no longer pink in the center, about 4 minutes per side. Serve with Roasted Corn and Edamame Salad .

MISO-GLAZED CHICKEN BREASTS



Miso-Glazed Chicken Breasts image

Boneless, skinless chicken breasts are marinated in a miso-based sauce and baked in this quick and easy weeknight dinner that's packed with flavor and nutrition. Serve with a side of your family's favorite roasted veggies and a whole grain for a complete and balanced meal. Dairy-Free, Gluten-free, Nut-free, Kosher

Provided by Jessica Levinson

Time 30m

Number Of Ingredients 10

1/3 cup unseasoned rice vinegar
1/4 cup white miso paste
2 tablespoons honey
1 tablespoon low-sodium soy sauce (or gluten-free soy sauce)
1 tablespoon sesame oil
1 tablespoon freshly grated ginger
1 tablespoon grated garlic
Cooking Spray
2 pounds skinless, boneless chicken breasts
Chopped scallions, for garnish (optional)

Steps:

  • In a large bowl, whisk together rice vinegar, miso paste, honey, soy sauce, sesame oil, ginger, and garlic. Add chicken breasts to bowl and coat with the sauce. Cover and refrigerate for at least 30 minutes.
  • Preheat oven to 400 degrees F. Coat a baking dish with nonstick cooking spray and transfer chicken to the dish, reserving marinade. Bake chicken for 15 minutes. Baste the chicken with pan juices and bake another 10 minutes. Turn on broiler and broil chicken for 3 to 5 minutes until golden brown on top.
  • While chicken is baking, transfer marinade to a small saucepan and bring to a boil. Reduce heat and simmer until reduced by half and sauce is syrupy, about 2 to 3 minutes.
  • Serve chicken with chopped scallions and miso-glaze drizzled on top.

Nutrition Facts : Calories 322 calories, Carbohydrate 10 grams carbohydrates, Cholesterol 129 milligrams cholesterol, Fat 8 grams fat, Fiber 1 grams fiber, Protein 49 grams protein, SaturatedFat 2 grams saturated fat, Sodium 628 milligrams sodium, Sugar 7 grams sugar, TransFat 0 grams trans fat, UnsaturatedFat 5 grams unsaturated fat

MISO BUTTER ROASTED CHICKEN



Miso Butter Roasted Chicken image

I love this recipe for its simple front-end prep. Spatchcock the chicken yourself or ask your butcher to spatchcock it for you. Then the only work left to do is to chop the veggies. Once it's in the oven, there's ample time to set the table and talk. -Stefanie Schaldenbrand, Los Angeles, California

Provided by Taste of Home

Categories     Dinner

Time 1h55m

Yield 6 servings.

Number Of Ingredients 11

1 pound medium fresh mushrooms
1 pound baby red potatoes
1 pound fresh Brussels sprouts, halved
6 garlic cloves, minced
1 tablespoon olive oil
1-1/2 teaspoons minced fresh thyme or 1/2 teaspoon dried thyme
1/2 teaspoon salt
1/2 teaspoon pepper
1 roasting chicken (5 to 6 pounds)
1/4 cup butter, softened
1/4 cup white miso paste

Steps:

  • Preheat oven to 425°. Mix mushrooms, potatoes, Brussels sprouts and garlic; drizzle with oil. Sprinkle with thyme, salt and pepper; toss to coat. Place in a shallow roasting pan. , Place chicken on a work surface, breast side down and tail end facing you. Using kitchen shears, cut along each side of backbone; discard backbone. Turn chicken over so breast side is up; flatten by pressing down firmly on breastbone until it cracks. Place chicken on a rack over vegetables. Twist and tuck wings under to secure in place. Combine butter and miso paste; spread over skin (mixture will be thick). , Roast until a thermometer inserted in thickest part of thigh reads 170°-175°, 1-1/2 to 1-3/4 hours, covering loosely with foil after 45 minutes of cooking. (Miso mixture on chicken will appear very dark while roasting.), Remove chicken from oven; tent with foil. Let stand 15 minutes before carving. If desired, skim fat and thicken pan drippings for gravy. Serve with chicken. If desired, top with additional fresh thyme.

Nutrition Facts : Calories 653 calories, Fat 37g fat (13g saturated fat), Cholesterol 170mg cholesterol, Sodium 912mg sodium, Carbohydrate 25g carbohydrate (3g sugars, Fiber 4g fiber), Protein 54g protein.

BAKED MISO CHICKEN BREASTS



Baked Miso Chicken Breasts image

Chicken breast marinated in miso (soy bean paste) and baked in the oven.

Provided by Madelynn Kehrt

Categories     World Cuisine Recipes     Asian

Time 45m

Yield 4

Number Of Ingredients 7

¾ cup beer
½ cup brown sugar
½ cup miso paste
⅓ cup soy sauce
1 teaspoon Sriracha
½ teaspoon sesame oil
1 pound skinless, boneless chicken breast halves

Steps:

  • Mix beer, brown sugar, miso, soy sauce, Sriracha, and sesame oil together in a 1-gallon zip-top bag. Add chicken breasts, seal the bag, and thoroughly mix the marinade into the chicken. Let rest for 10 to 15 minutes.
  • Preheat the oven to 425 degrees F (220 degrees C).
  • Remove chicken from the marinade and shake off excess. Place chicken in an oven-safe baking dish. Discard the remaining marinade.
  • Bake in the preheated oven until no longer pink in the center and the juices run clear, 25 to 30 minutes. An instant-read thermometer inserted into the center should read at least 165 degrees F (74 degrees C).

Nutrition Facts : Calories 335.9 calories, Carbohydrate 39.5 g, Cholesterol 64.6 mg, Fat 5.4 g, Fiber 2.1 g, Protein 29.2 g, SaturatedFat 1.2 g, Sodium 2606.6 mg, Sugar 29.2 g

EASY JAPANESE-INSPIRED GRILLED MISO CHICKEN



Easy Japanese-Inspired Grilled Miso Chicken image

A Japanese-inspired dish that's easy to make! Simply marinate ahead of time, and grill anytime you like.

Provided by mika707

Time 8h15m

Yield 3

Number Of Ingredients 9

3 tablespoons miso paste
3 tablespoons mirin (Japanese sweet wine)
3 tablespoons rice wine
3 tablespoons soy sauce
3 tablespoons honey
2 cloves garlic, minced
2 teaspoons minced fresh ginger
1 pound boneless, skinless chicken thighs
1 teaspoon sesame seeds

Steps:

  • Mix miso, mirin, rice wine, soy sauce, and honey together in a bowl until miso is completely dissolved. Stir in garlic and ginger.
  • Pour marinade into a resealable plastic bag. Add chicken, squeeze out excess air, and seal the bag. Turn the bag or mix chicken to ensure even distribution of marinade. Refrigerate and allow to marinade 8 hours or overnight, mixing or turning the bag occasionally.
  • Preheat an outdoor grill for medium-high heat and lightly oil the grate.
  • Remove chicken from the marinade and shake off excess. Discard the remaining marinade.
  • Cook chicken on the preheated grill until no longer pink in the center and the juices run clear, about 4 minutes per side. An instant-read thermometer inserted into the center should read at least 165 degrees F (74 degrees C).
  • Remove from the grill and chop into wide strips, approximately 4 to 5 slices per piece. Sprinkle with sesame seeds and serve.

Nutrition Facts : Calories 375.6 calories, Carbohydrate 29.7 g, Cholesterol 93.4 mg, Fat 12.3 g, Fiber 1.3 g, Protein 29.1 g, SaturatedFat 3.3 g, Sodium 1636.3 mg, Sugar 23.3 g

MISO GRILLED CHICKEN RECIPE



Miso Grilled Chicken Recipe image

Yield 4 servings

Number Of Ingredients 6

1/4 cup white Miso paste
3 Tbsp Mirin
2 Tbsp Sake
1 Tbsp sugar
1 Tbsp soy sauce
4 chicken thighs

Steps:

  • Mix Miso, Mirin, Sake, sugar, and soy sauce in a bowl. Marinade chicken thighs in Miso mixture for at least 3 hours, or overnight.
  • Preheat oven to 425F. Wipe marinade liquid well from chicken and place chicken on oiled aluminum foil spread over a sheet pan.
  • Bake for 15 minutes, turn over and bake 10-15 minutes more until cooked through.

MISO OVEN-BAKED CHICKEN TENDERS



Miso Oven-Baked Chicken Tenders image

These chicken tenders marinate in a miso sauce before baked and don't have any breading. Serve with jasmine rice and vegetables if desired.

Provided by thedailygourmet

Time 1h10m

Yield 4

Number Of Ingredients 11

2 tablespoons reduced-sodium soy sauce
1 tablespoon white miso paste
1 tablespoon maple syrup
3 cloves garlic, minced
1 teaspoon finely grated ginger
1 teaspoon fish sauce
1 teaspoon sesame oil
1 pinch cayenne pepper
1 pound chicken tenders
nonstick cooking spray
½ teaspoon everything bagel seasoning

Steps:

  • Combine soy sauce, miso paste, maple syrup, garlic, ginger, fish sauce, sesame oil, and cayenne pepper in a resealable plastic bag. Remove excess air and seal bag. Using your fingers on the outside of the bag, press and rub ingredients to break up the miso paste. Add chicken tenders and massage marinade ingredients into the chicken. Refrigerate for 40 to 45 minutes.
  • Preheat the oven to 350 degrees F (175 degrees C). Spray a glass 8-inch square baking dish with nonstick spray and add chicken tenders.
  • Bake in the preheated oven until chicken tenders are no longer pink in the center and the juices run clear, about 25 minutes, flipping them after about 15 minutes. An instant-read thermometer inserted into the center should read at least 165 degrees F (74 degrees C).
  • Sprinkle with bagel seasoning blend before serving.

Nutrition Facts : Calories 185.1 calories, Carbohydrate 6.8 g, Cholesterol 69.2 mg, Fat 4.9 g, Fiber 0.2 g, Protein 26.4 g, SaturatedFat 1.2 g, Sodium 575.2 mg, Sugar 3.9 g

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MISO-MARINATED CHICKEN | SAINSBURY`S MAGAZINE
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2016-07-25 Mix the miso paste with the soy sauce, ½ teaspoon sesame oil, vegetable oil, chilli flakes, ginger and garlic in a large shallow dish. Turn the chicken breasts in the …
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5/5 (538)
Category Main
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Total Time 40 mins
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  • First, spatchcock the chicken (this is when you remove the backbone of the chicken so that it cooks more evenly. Here is how: Using a good pair of poultry sheers, cut along the right of the backbone from the tail to the neck. Next, cut along the left side of the backbone, just as you did on the right side. Turn the chicken over and press down on the breasts so that the chicken lays flat.
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Estimated Reading Time 2 mins
  • In a small bowl, whisk together miso paste, sesame oil, olive oil, mirin, Sriracha, soy sauce and salt until nice and smooth.
  • Place the chicken in a large ziplock bag and pour the prepared marinade. Squeeze out the air, as you close the bag. Massage the marinade into the meat to distribute it evenly. Marinade for 20-30 minutes. If you’re cooking right away, keep it at room temperature. If not cooking within 30 minutes, refrigerate until 30 minutes prior to cooking.
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