Miracle Low Fat Chicken Salad Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

MIRACLE LOW-FAT CHICKEN SALAD



Miracle Low-Fat Chicken Salad image

This chicken salad combines grilled, shredded chicken breasts with chopped apple, celery, red sweet pepper, Miracle Whip salad dressing and barbecue sauce. I love chicken salad and I found this and had to save it here.

Provided by gertc96

Categories     Lunch/Snacks

Time 15m

Yield 8-10 serving(s)

Number Of Ingredients 6

2 stalks celery, chopped
1 granny smith apple, peeled and chopped
1 red bell pepper, chopped
3 large chicken breasts, skinned and boned
6 -8 tablespoons fat-free Miracle Whip
2 tablespoons barbecue sauce

Steps:

  • Combine chopped vegetables and apple in medium bowl.
  • Fill the bowl with cold water; set aside in fridge.
  • Grill chicken (A George Foreman Grill works great.)
  • Shred chicken with a fork and knife.
  • Drain off water well from the apple and vegetable mixture.
  • Combine chicken and apple-vegetable mixture in a large bowl.
  • Fold in Miracle Whip and BBQ sauce.
  • Mix until everything is coated.

Nutrition Facts : Calories 120.7, Fat 5.5, SaturatedFat 1.6, Cholesterol 35.9, Sodium 167.8, Carbohydrate 5.9, Fiber 1.1, Sugar 4, Protein 11.7

More about "miracle low fat chicken salad recipes"

19 BEST HEALTHY CHICKEN SALAD RECIPES FOR WEIGHT LOSS
19-best-healthy-chicken-salad-recipes-for-weight-loss image
2021-10-20 Greek Avocado Chicken Salad. Courtesy of Creme de la Crumb. Between the protein in the chicken and the healthy fats in the avocado, this is one of the most filling chicken salad recipes you could make for …
From eatthis.com


HEALTHY CHICKEN SALAD | NO MAYO, EASY, LOW FAT - MY …
healthy-chicken-salad-no-mayo-easy-low-fat-my image
2022-07-18 add in some finely diced jicama for a little crunch. substitute the grapes for diced apples. use smoked chicken for a different flavor. use leftover turkey in place of the chicken. try adding curry powder or curry paste to the …
From mymontanakitchen.com


10 BEST LOW CARB LOW FAT CHICKEN SALAD RECIPES | YUMMLY
10-best-low-carb-low-fat-chicken-salad-recipes-yummly image
2022-09-25 Skinny Cobb Salad {Low Carb, Low Calorie, Low Fat & High Protein} Food Faith Fitness fat free ranch dressing, tomato, turkey bacon, non fat plain greek yogurt and 8 more Low Carb Taco Salad Sweet C's Designs
From yummly.com


CHICKEN PASTA SALAD WITH MIRACLE WHIP RECIPES - STEVEHACKS
In a large bowl, combine the first six ingredients. Combine Miracle Whip Light, garlic powder and pepper; stir into chicken mixture. , Transfer to a 2-qt. baking dish coated with cooking spray. …
From stevehacks.com


MIRACLE DOUGH - EASY LOW-CARB, VERSATILE PIE CRUST DOUGH
2022-10-15 1 lb chopped broccoli (0.45 kg) (chopped into small pieces) 1 lb cooked chicken, chopped (0.45 kg) (rotisserie chicken is probably easiest) 1 / 2 lb bacon, fried and crumbled …
From lowcarbingamongfriends.com


LOW-FAT CURRY CHICKEN SALAD RECIPE | LAALOOSH
2022-08-18 In a small bowl, whisk together all of the ingredients for the dressing. In another medium bowl, add all of the ingredients for the salad and mix until evenly combined. Pour half …
From laaloosh.com


10 BEST LOW CARB LOW FAT CHICKEN SALAD RECIPES | YUMMLY
2022-10-09 Dill Chicken Salad – Low Carb, Paleo Peace, Love and Low Carb black pepper, celery, Dijon mustard, fresh dill, sea salt, chicken breast and 2 more Low Carb Cobb Salad …
From yummly.co.uk


CALORIES IN CHICKEN SALAD WITH MIRACLE WHIP LIGHT - CALORIE, FAT, …
Calories per serving of Chicken Salad with Miracle Whip Light 92 calories of Walnuts, (0.50 oz) 86 calories of Chicken Breast (cooked), no skin, roasted, (1 unit (yield from 1 lb ready-to-cook …
From recipes.sparkpeople.com


10 BEST CHICKEN SALAD MIRACLE WHIP RECIPES | YUMMLY
2022-10-06 Miracle Whip Salad Dressings, chicken, green onions, shredded carrot and 5 more Chicken Salad McCormick plain lowfat yogurt, chopped red onion, mayonnaise, McCormick …
From yummly.com


CREAMY LOW FAT CHICKEN SALAD RECIPE | SPARKRECIPES
Ahead of time boil chicken until done (10-15min). Cube & set aside until cooled. Stir together the yogurt, miracle whip, lemon juice, mustard, and spices until combined. Add cubed chicken, …
From recipes.sparkpeople.com


LOW-FAT CHICKEN SALAD - EAT. DRINK. LOVE.
Ingredients. 2/3 cup plain Greek yogurt (you can add more or less depending on how moist you prefer your chicken salad to be) 1/2 teaspoon garlic powder. 1/4 teaspoon salt (or to taste) …
From eat-drink-love.com


THE 3 BEST LOW-FAT CHICKEN SALAD RECIPES - SOFABFOOD
2019-04-09 Chicken salad is a classic lunch that everyone loves, but all of that mayonnaise is so high in fat! These three Low-Fat Chicken Salad Recipes are healthier classics using …
From sofabfood.com


LOW-FAT CHICKEN SALAD
2022-08-16 Most traditional chicken salad recipes use mayo. Now...there's a lot of "healthy recipes" out there that jump from mayo straight to fat-free greek yogurt as an alternative. I've …
From oliviagoldin.com


Related Search