Minty Sugar Snap Peas Recipes

SUGAR SNAP PEAS WITH MINT

Sugar Snap Peas with Mint image

You can often use herbs as one would salad greens: whole leaves tossed together with traditional salad ingredients. Here, the classic pairing of peas and mint gets reinterpreted by leaving the mint leaves whole and using sugar snap peas.

Provided by Martha Stewart

Categories Food & Cooking Dinner Recipes Dinner Side Dishes

Number Of Ingredients 4

Ingredients

1 pound sugar snap peas, ends pinched off and strings removed (about 5 cups)
2 tablespoons Orange Vinaigrette
1/2 cup tightly packed mint leaves
Kosher salt and freshly ground black pepper

Steps:

Prepare a medium bowl of ice water. Blanch the peas in boiling salted water for about 20 to 30 seconds and refresh in the ice water to stop the cooking. Drain.
Spoon the vinaigrette into a bowl, add the peas, mint, and salt and pepper and toss to coat. Divide among 4 salad plates and serve.

SUGAR SNAP PEAS WITH MINT

Sugar Snap Peas with Mint image

Simple and quick to prepare. Sugar snap peas are quickly fried with green onion and garlic, and tossed with fresh mint leaves. Wonderful use for spring garden vegetables. Serve hot or at room temperature.

Provided by ORNERY

Categories Side Dish Vegetables Green Peas

Time 10m

Yield 4

Number Of Ingredients 7

Ingredients

2 teaspoons olive oil
¾ pound sugar snap peas, trimmed
3 green onions, chopped
1 clove garlic, chopped
⅛ teaspoon salt
⅛ teaspoon pepper
1 tablespoon chopped fresh mint

Steps:

Heat oil in a large skillet over medium heat. Add the sugar snap peas, green onion, and garlic. Season with salt and pepper. Stir-fry for 4 minutes, then remove from heat and stir in the mint leaves.

Nutrition Facts : Calories 67.1 calories, Carbohydrate 8.3 g, Fat 2.4 g, Fiber 2.4 g, Protein 2.3 g, SaturatedFat 0.3 g, Sodium 74.7 mg, Sugar 0.3 g

MINTY SUGAR SNAP PEAS

Minty Sugar Snap Peas image

Fresh mint adds a lively touch to cooked sugar snap peas. It's also nice on green beans or carrots. -Alice Kaldahl, Ray, North Dakota

Provided by Taste of Home

Categories Side Dishes

Time 10m

Yield 4 servings.

Number Of Ingredients 4

Ingredients

3 cups fresh sugar snap peas, trimmed
1/4 teaspoon sugar
2 to 3 tablespoons minced fresh mint
2 tablespoons butter

Steps:

Place 1 in. of water in a large skillet. Add peas and sugar; bring to a boil. Reduce heat; simmer, covered, until peas are crisp-tender, 4-5 minutes; drain. Stir in mint and butter.

Nutrition Facts : Calories 102 calories, Fat 6g fat (4g saturated fat), Cholesterol 15mg cholesterol, Sodium 45mg sodium, Carbohydrate 9g carbohydrate (4g sugars, Fiber 3g fiber), Protein 4g protein. Diabetic exchanges

MINTED SUGAR SNAP PEA SALAD

Minted Sugar Snap Pea Salad image

Spring fever will hit instantly when you sample this lovely salad. A chopped shallot, mustard and honey complement the minty peas, and goat cheese ties the salad together.-Darlene Morris, Franklinton, Louisiana

Provided by Taste of Home

Categories Lunch

Time 25m

Yield 4 servings.

Number Of Ingredients 12

Ingredients

1-1/2 pounds fresh sugar snap peas, trimmed and strings removed
1/4 cup crumbled goat cheese
DRESSING:
3 tablespoons minced fresh mint
3 tablespoons olive oil
1 small shallot, finely chopped
1 tablespoon lemon juice
1 teaspoon grated lemon zest
1 teaspoon Dijon mustard
1 teaspoon honey
1/2 teaspoon salt
1/4 teaspoon pepper

Steps:

In a large saucepan, bring 2 quarts water to a boil. Add peas; cook, uncovered, 2-3 minutes or just until crisp-tender. Drain and immediately place in ice water. Drain and pat dry. Cut in half crosswise; place in a large bowl. Sprinkle with goat cheese., In a small bowl, whisk dressing ingredients. Pour over pea mixture; toss to coat.

Nutrition Facts : Calories 197 calories, Fat 12g fat (3g saturated fat), Cholesterol 9mg cholesterol, Sodium 368mg sodium, Carbohydrate 16g carbohydrate (8g sugars, Fiber 5g fiber), Protein 7g protein. Diabetic Exchanges

SUGAR SNAP PEAS WITH MINT DRESSING

Sugar Snap Peas with Mint Dressing image

Sugar snap peas are dressed with shallots and mint.

Provided by Martha Stewart

Categories Food & Cooking Salad Recipes

Number Of Ingredients 8

Ingredients

Salt and freshly ground pepper
1 pound sugar snap peas, trimmed
3 tablespoons finely chopped shallots
3 tablespoons rice-wine vinegar
1 teaspoon honey
1 teaspoon Dijon mustard
6 tablespoons olive oil
1 1/2 cups fresh mint leaves, roughly chopped

Steps:

Bring a small saucepan of salted water to a boil; prepare an ice bath. Add the peas to the boiling water, and cook until bright green and crunchy, about 1 minute.
Using a slotted spoon, transfer peas to ice bath until cold. Drain peas in a colander, and transfer to a serving dish.
Combine the shallots, vinegar, honey, mustard, olive oil, and mint in a jar with a lid. Season with salt and pepper. Cover, and shake vigorously until well combined. Let dressing stand 10 minutes. Pour dressing over the peas. Toss, and serve.

More about "minty sugar snap peas recipes"

MINTY SNAP PEA SALAD - KITCHN

2019-05-28 Instructions. Fill a large bowl with water and ice; set aside. Bring a large pot of water to a boil. Add the snap peas and cook until just tender yet still …
From thekitchn.com
Estimated Reading Time 2 mins

See details

MINTED SUGAR SNAP PEAS | AMERICAN HEART ASSOCIATION RECIPES

minted-sugar-snap-peas-american-heart-association image

2018-05-28 Minted Sugar Snap Peas. This minty seasonal side dish will bring freshness to any meal. Tip: Click on step to mark as complete. In a medium …
From recipes.heart.org
Servings 4
Calories 40 per serving

See details

SUGAR SNAP PEAS WITH MINT RECIPE - RECIPELAND.COM

2012-01-01 Add enough water to adequately cover the sugar snap peas and bring to the boil. Prepare a bowl with ice water to "shock" the sugar snap peas …
From recipeland.com
4/5 (1)
Total Time 15 mins
Servings 4
Calories 14 per serving

See details

BLISTERED SNAP PEAS WITH MINT RECIPE - NAOMI POMEROY ...

Step 1. Preheat the oven to 500°. Set a large, ovenproof skillet over high heat until very hot, about 2 minutes. Add the pure olive oil and swirl to coat the pan. Add the snap peas, toss a few ...
From foodandwine.com

See details

SUGAR SNAP PEAS RECIPE & SAUTEED ... - VEGAN IN THE FREEZER

2020-05-09 Instructions. Bring a large pot of salted water to a boil. Fill a large bowl with ice water. Add the peas to the boiling water and bring back to a boil. Continue boiling until peas …
From veganinthefreezer.com
4.1/5 (9)
Total Time 25 mins
Category Side Dish
Calories 93 per serving

See details

SAUTEED SUGAR SNAP PEAS WITH CHILE, LEMON, & MINT RECIPE ...

2016-03-23 Directions. Heat a large skillet over medium-high heat. Add 2 teaspoons oil; swirl to coat. Add half of snap peas, 1/8 teaspoon salt, and 1/8 teaspoon pepper to pan; sauté 1 1/2 …
From myrecipes.com
4/5 (2)
Total Time 12 mins
Servings 4
Calories 44 per serving

Add half of snap peas, 1/8 teaspoon salt, and 1/8 teaspoon pepper to pan; sauté 1 1/2 minutes, stirring and tossing constantly.
Add half of onions to pan; sauté 1 more minute or until peas are crisp-tender. Toss in 1/4 teaspoon rind, and remove from pan. Repeat procedure with remaining oil, peas, salt, pepper, onions, and rind. Garnish with mint.

See details

CHILI LEMON MINT SUGAR SNAP PEAS RECIPE | BACON IS MAGIC

2020-01-19 Chili Lemon Mint Sugar Snap Peas Recipe. This is not a classical Italian recipe. But so many Italian recipes like summer squash include the trinity of chili, lemon and mint. I have to imagine Italians eat sugar snap peas this way as well. Spicy Sugar Snap Peas Salad. Yield: 4-6. Prep Time: 2 minutes. Additional Time: 3 minutes. Total Time: 5 minutes. This sugar …
From baconismagic.ca
Reviews 28
Category Italy
Cuisine Italian
Total Time 5 mins

See details

MINTY SUGAR SNAP PEAS RECIPE | TASTE OF HOME

3 cups fresh sugar snap peas, trimmed. 1/4 teaspoon sugar. 2 to 3 tablespoons minced fresh mint. 2 tablespoons butter. Place 1 in. of water in a large skillet. Add peas and sugar; bring to a boil. Reduce heat; simmer, covered, until peas are crisp-tender, 4-5 minutes; drain. Stir in mint and butter. Yield: 4 servings.
From staging2.tasteofhome.com
5/5 (1)
Calories 102 per serving
Servings 4

See details

MINTY SUGAR SNAP PEAS RECIPE: HOW TO MAKE IT

Stir in mint and butter. Nutrition Facts 3/4 cup: 102 calories, 6g fat (4g saturated fat), 15mg cholesterol, 45mg sodium, 9g carbohydrate (4g sugars, 3g fiber), 4g protein.
From preprod.tasteofhome.com
Servings 4
Total Time 10 mins
Category Side Dishes
Calories 102 per serving

See details

LEMON-MINT SUGAR SNAP PEAS - DIABETES FOOD HUB

Recipe photo may include foods and ingredients that are not a part of this recipe and not included in the nutrition analysis. Source: Diabetes & Heart Healthy Recipes. Recipe Credit: American Diabetes Association and American Heart Association. Photo Credit: Mittera. Summary. The taste of delicate sugar snap peas teamed with fresh lemon and mint is definitely a …
From diabetesfoodhub.org
5/5 (21)
Category Dinner, Gluten-Free, Lunch, Sides, Vegetarian
Servings 5
Calories 35 per serving

See details

LEMON-MINT SUGAR SNAP PEAS RECIPE - KNOW DIABETES BY HEART

2019-12-13 Directions. In a medium saucepan, steam the peas, covered, for 5 minutes, or until just tender-crisp. Drain well. Transfer to a medium bowl. Meanwhile, in a small bowl, stir together the remaining ingredients except the mint. Gently …
From knowdiabetesbyheart.org
Calories 35
Monounsaturated Fat 0.5g
Calories from Fat 10
Saturated Fat 0.5g

See details

SUGAR SNAP PEAS WITH MINT OIL RECIPE - GRACE PARISI | FOOD ...

2013-12-07 Add salt to the boiling water, then blanch the sugar snap peas until just tender and bright green, about 3 minutes. Drain well, transfer to a …
From foodandwine.com
Servings 4

See details

SUGAR SNAP PEAS WITH MINT AND HAM RECIPE

2012-01-01 Add enough water to adequately cover the sugar snap peas and bring to the boil. Prepare a bowl with ice water to "shock" the sugar snap peas after blanching. Add the teaspoon of salt and the sugar snap peas and cooked until tender-crisp, about 2 minutes. Drain and shock the sugar snap peas in ice water. This will lock in the color, stop the ...
From recipeland.com
4.5/5 (17)
Total Time 15 mins
Servings 4
Calories 14 per serving

See details

SUGAR SNAP PEAS WITH MINT RECIPES

2005-07-01 · Recipe Slightly Spicy Sugar Snap Peas with Mint & Lime. By Jennifer Armentrout Fine Cooking Issue 72. Scott Phillips. Servings: two to three as a side dish. Rather than letting an opened jar of curry paste languish in the fridge, try this unconventional approach of using the paste like a condiment for pan-steamed snap peas. The peas have a mild, slow-burning heat, …
From tfrecipes.com

See details

MINTY SUGAR SNAP PEAS | RECIPE | FARMERS MARKET RECIPES ...

Apr 15, 2012 - Fresh mint adds a lively touch to cooked sugar snap peas. It's also nice on green beans or carrots. —Alice Kaldahl, Ray, North Dakota
From pinterest.ca

See details

MINTY SUGAR SNAP PEAS - MYATHLETICRECIPES.COM

2021-05-06 Mint leaves and snap peas, the combo you never knew you needed! Vibrant and fresh, this dish packs a flavorful punch. It's quick to make and takes even less time to devour it all. Minty Sugar Snap Peas Prep Time: 5 min Cook Time: 10 min Total Time: 15 min Yield: 4 servings INGREDIENTS: 3 cups sugar snap peas 1 cup mint leaves, roughly chopped 1 tbsp …
From myathleticrecipes.com

See details

MINTY SUGAR SNAP PEAS RECIPE: HOW TO MAKE IT

Fresh mint adds a lively touch to cooked sugar snap peas. It's also nice on green beans or carrots. —Alice Kaldahl, Ray, North Dakota
From stage.tasteofhome.com

See details

SUGAR SNAP PEA RECIPES | ALLRECIPES

5. This lo mein can be on the table in no time and is packed with flavor without having to use those fancy sauces. The excess liquid will be soaked up by the noodles. Top with sriracha sauce to taste (optional). Read More. Sauteed Sugar Snap Peas with Mushrooms. Sauteed Sugar Snap Peas with Mushrooms. Rating: Unrated.
From allrecipes.com

See details

MINTY SUGAR SNAP PEAS RECIPE

Minty sugar snap peas recipe. Learn how to cook great Minty sugar snap peas . Crecipe.com deliver fine selection of quality Minty sugar snap peas recipes equipped with ratings, reviews and mixing tips. Get one of our Minty sugar snap peas recipe and prepare delicious and healthy treat for your family or friends. Good appetite! 80% Stir-Fry Freezer Meals Crecipe.com If you …
From crecipe.com

See details

SUGAR SNAP PEAS WITH MINT RECIPE - EASY RECIPES

Sugar Snap Peas with Mint. Add the peas and toss with tongs to coat in the butter. Add 1/3 cup water, cover with the lid slightly ajar, raise the heat to medium high, and steam until the peas are almost tender, about 5 min. Remove the lid and let any remaining liquid boil off.
From recipegoulash.com

See details