Minty Pineapple Smoothie Recipes

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MINTY PINEAPPLE SMOOTHIE



Minty pineapple smoothie image

There's more to smoothies than fruit - this green blend contains spinach, oats, linseeds and cashew nuts too

Provided by Jennifer Irvine

Categories     Drink

Time 10m

Number Of Ingredients 7

200g pineapple , peeled, cored and cut into chunks
a few mint leaves
50g baby spinach leaves
25g oats
2 tbsp linseed
handful unsalted, unroasted cashew nuts
fresh lime juice , to taste

Steps:

  • Put all the ingredients in a blender with 200ml water and process until smooth. If it's too thick, add more water (up to 400ml) until you get the right mix.

Nutrition Facts : Calories 177 calories, Fat 8 grams fat, SaturatedFat 1 grams saturated fat, Carbohydrate 19 grams carbohydrates, Sugar 11 grams sugar, Fiber 4 grams fiber, Protein 6 grams protein, Sodium 0.1 milligram of sodium

PINEAPPLE BANANA MINT SMOOTHIE



Pineapple Banana Mint Smoothie image

This tangy, minty smoothie may have more adult appeal than kid appeal, but it's certainly one of my favorites. I particularly like it made with almond milk. The pineapple in this drink will give you your daily requirement for manganese, and it's a good source of vitamins C, B1, B6, copper and dietary fiber.

Provided by Martha Rose Shulman

Categories     breakfast, easy, quick, shakes and smoothies

Yield One 16-ounce serving or two 8-ounce servings

Number Of Ingredients 6

1 heaped cup (1/4 large or 1/2 small) chopped, cored fresh pineapple
1 medium ripe banana
3/4 cup plain low-fat yogurt, almond beverage or rice beverage
6 fresh mint leaves (more to taste)
1 teaspoon mild honey (check the beverage you're using to see if it's sweet first; you may not need the honey)
2 or 3 ice cubes

Steps:

  • Place all of the ingredients in a blender with 2 or 3 ice cubes and blend at high speed until smooth.

MANGO, MINT, AND PINEAPPLE SMOOTHIE



Mango, Mint, and Pineapple Smoothie image

This smoothie transports you to the tropics with the mango and pineapple. I usually make it in my Chicago kitchen on a rainy day when I need some bright flavors.

Provided by Art Smith

Categories     HarperCollins     Smoothie     Breakfast     Mango     Pineapple     Mint     Yogurt     Quick and Healthy

Yield Serves 1

Number Of Ingredients 4

1/2 cup chopped mango
1/2 cup chopped pineapple
1/2 cup nonfat high-protein plain Greek yogurt or kefir
4 mint leaves, torn into pieces

Steps:

  • Place all the ingredients and 3 ice cubes in a blender and blend on high speed for about 60 seconds or until smooth.
  • Pour into a chilled glass and enjoy.

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