Minted Broccoli Slaw Recipes

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INCREDIBLE BROCCOLI SLAW RECIPE (5 MINUTES OR LESS)



Incredible Broccoli Slaw Recipe (5 Minutes or Less) image

This incredible broccoli slaw recipe makes about 4 cups, which is about 8 servings. It comes together in about 5 minutes and is a total crowd pleaser! It's easily doubled or even tripled for a crowd. If you love it, please leave a star rating in the comments here to help other readers in our community.

Provided by Elizabeth Rider

Categories     Salad

Time 5m

Number Of Ingredients 8

1 (12-ounce) package broccoli slaw* OR 4 cups shredded broccoli stems + 1 shredded carrot
OR 4 cups combo of shredded cabbage + broccoli slaw (or any slaw mix)
1/2 cup Veganaise (OR your favorite mayo)
1.5 tablespoons honey (OR white sugar)
1 tablespoon fresh lemon juice
1 tablespoon apple cider vinegar
1/4 teaspoon sea salt
a few spins freshly ground black pepper (about 1/8 teaspoon)

Steps:

  • In a medium mixing bowl, whisk together the dressing ingredients. I like to do this in the bowl I plan to serve this in.
  • Add the broccoli slaw mix and gently toss it all together. Be patient and give it a minute if the dressing doesn't look like enough (it is!)-the broccoli will start to release some water and it will all come together into a creamy slaw after a minute or so. Refrigerate until it's time to serve.
  • This slaw is best the day you make it, but it keeps well in the refrigerator (covered), up to 3 days. Cabbage-based slaw keeps in the refrigerator for about two days.

BROCCOLI SLAW



Broccoli Slaw image

Provided by Molly Yeh

Categories     side-dish

Time 25m

Yield 6 servings

Number Of Ingredients 11

2/3 cup dried currants or dried cranberries
1/4 cup apple cider vinegar
1 tablespoon honey
Kosher salt and freshly ground black pepper
1/2 cup olive oil
1 large head broccoli (14.7 ounces or 416 grams), cut into 6 large pieces, including stems (3 cups)
1/4 small head red cabbage (271 grams or 9.6 ounces), cut into thirds (about 1 3/4 cups)
1/2 cup toasted sliced almonds
1/2 small red onion (67 grams or 2.4 ounces), thinly sliced
1/2 cup fresh cilantro, chopped, plus leaves for garnish
1/2 cup fresh flat leaf parsley, chopped, plus leaves for garnish

Steps:

  • Place the currants in a medium bowl and cover with boiling water. Let sit until soft and plump, about 5 minutes. Drain and set aside.
  • Meanwhile, mix the vinegar, honey, 1/4 teaspoon salt and a few grinds of pepper in a large bowl. Drizzle in the olive oil, whisking constantly, until emulsified.
  • Shred the broccoli florets and stems and red cabbage using the shredding disc of a food processor (see Cook's Note). Add to the bowl with the dressing and fold in the currants, almonds, onions, cilantro, parsley, 3/4 teaspoon salt and a few grinds of black pepper. Transfer to a serving bowl and garnish with more cilantro and parsley leaves, if desired.

BROCCOLI-BACON SALAD



Broccoli-Bacon Salad image

A picnic favorite, this salad combines broccoli, water chestnuts, cranberries and just a little bacon for delicious results. Our version has plenty of creaminess without all the fat. Make it once and it will become a regular on your backyard barbecue menu.

Provided by EatingWell Test Kitchen

Categories     Diabetic Pork Recipes

Time 20m

Number Of Ingredients 10

1 clove garlic, minced
¼ cup low-fat mayonnaise
¼ cup reduced-fat sour cream
2 teaspoons cider vinegar
1 teaspoon sugar
4 cups finely chopped broccoli crowns , (see Tip)
1 8-ounce can sliced water chestnuts, rinsed and chopped
3 slices cooked bacon, crumbled
3 tablespoons dried cranberries
Freshly ground pepper , to taste

Steps:

  • Whisk garlic, mayonnaise, sour cream, vinegar and sugar in a large bowl. Add broccoli, water chestnuts, bacon, cranberries and pepper; stir to coat with the dressing.

Nutrition Facts : Calories 91.8 calories, Carbohydrate 10.8 g, Cholesterol 9.9 mg, Fat 4.5 g, Fiber 1.9 g, Protein 3.3 g, SaturatedFat 1.5 g, Sodium 160 mg, Sugar 4.2 g

MARINATED BROCCOLI SLAW



Marinated Broccoli Slaw image

Great change from mayo-based slaws! I use a bag of pre-shredded broccoli slaw that includes shredded broccoli stalks, carrots, and red cabbage. But I bet the marinade would be great for a cabbage slaw, too. This gains flavor as it sits--best after a day in the refrigerator, but still good with a few hours to chill. Time does not include chilling. I estimated six servings. Its probably several more than that, but *some* of us had rather large portions.

Provided by Just Garlic

Categories     Vegetable

Time 10m

Yield 6 serving(s)

Number Of Ingredients 10

1 bag shredded broccoli, slaw
3/4 cup white vinegar
1 teaspoon salt
1 teaspoon garlic powder
1/2 teaspoon black pepper (or to taste)
1 tablespoon brown sugar
1 tablespoon soy sauce
2 tablespoons prepared mustard
1/2 cup white sugar
2/3 cup vegetable oil

Steps:

  • Empty the bag of shredded veggies into a very large mixing bowl (or Tupperware container, if you're brave enough to simply cap and shake to distribute the marinade).
  • In a small sauce pan, combine the vinegar, salt, garlic powder, pepper (if desired), brown sugar, soy sauce, and mustard. Cover and bring to a boil.
  • Remove from the heat and add the sugar and oil, stirring or whisking to dissolve. (I probably use a bit less than 2/3 cup of vegetable oil--maybe 2/3 cup minus 3 TB? If it tastes a bit strong or you need to stretch the marinade a bit further, use the full amount.).
  • Allow the marinade to cool, then pour over the veggies and mix thoroughly.
  • Refrigerate and enjoy!

Nutrition Facts : Calories 301.1, Fat 24.4, SaturatedFat 3.1, Sodium 614.6, Carbohydrate 20.1, Fiber 0.3, Sugar 19.1, Protein 0.6

SLAW WITH MINT, LIME, AND ROASTED PEANUTS



Slaw with Mint, Lime, and Roasted Peanuts image

Peanuts, sugar, and lime make this coleslaw salty, sweet, and tart all at once.

Categories     healthy side dish     cole slaw recipes     slaw salad     indian inspired food     Indian Inspired Recipes

Time 10m

Yield 8 servings

Number Of Ingredients 15

1 tbsp. minced fresh ginger
1 tbsp. fresh lime juice
1 1/2 tsp. white wine vinegar
1 1/2 tbsp. sugar
3/4 tsp. chaat masala
1/4 tsp. roasted ground cumin
1 pinch cayenne pepper
Kosher salt and freshly ground black pepper
1 pt. cherry tomatoes, halved
9 scallions, thinly sliced
1 jalapeño, seeded and chopped
1/4 c. finely chopped fresh cilantro
1 tbsp. chopped fresh mint
1 small green cabbage, shredded
1/4 c. chopped roasted peanuts

Steps:

  • In a large bowl, whisk together first 7 ingredients, plus 2 teaspoons salt and 1/4 teaspoon black pepper. Add remaining ingredients, except for peanuts, and toss. Cover with plastic wrap and refrigerate for up to 4 hours. Sprinkle with peanuts before serving.

Nutrition Facts : Calories 70 calories

MINTED BROCCOLI SLAW; SANDRA LEE



Minted Broccoli Slaw; Sandra Lee image

Recipe courtesy Sandra LeeEpisode: Eating LightShow: Semi-Homemade Cooking with Sandra LeeEasy

Categories     Appetizers / Soups / Salads     Salad     Appetizers / Soups / Salads Salad

Yield 4

Number Of Ingredients 6

1 medium cucumber
1 (12-ounce) bag broccoli coleslaw
2 tablespoons finely chopped mint leaves
3/4 cup yogurt [plain low fat]
1/4 cup honey
2 tablespoons apple cider vinegar

Steps:

  • Grate cucumber into a large bowl. Add broccoli slaw and mint. Toss to combine and set aside.
  • In a small bowl, whisk together yogurt, honey, and apple cider vinegar. Pour over slaw. Toss to mix thoroughly.

Nutrition Facts : Nutritional Info Servings Per Recipe 4 Amount Per Serving Calories

MINTED BROCCOLI SLAW



Minted Broccoli Slaw image

Provided by Sandra Lee

Categories     side-dish

Time 10m

Yield 4 servings

Number Of Ingredients 6

1 medium cucumber
1 (12-ounce) bag broccoli coleslaw
2 tablespoons finely chopped mint leaves
3/4 cup yogurt
1/4 cup honey
2 tablespoons apple cider vinegar

Steps:

  • Grate cucumber into a large bowl. Add broccoli slaw and mint. Toss to combine and set aside.
  • In a small bowl, whisk together yogurt, honey, and apple cider vinegar. Pour over slaw. Toss to mix thoroughly.

FENNEL SLAW



Fennel Slaw image

Fennel is a tasty vegetable full of flavor and it is just as delicious as a slaw as it is roasted or grilled. Fennel is a great source of fiber and potassium and has been found to improve heart health.

Provided by Fresh Families

Categories     Appetizers, Salads

Time 5m

Yield 4

Number Of Ingredients 7

2 tablespoon cider vinegar
½ tablespoon Dijon mustard
1 teaspoon honey
2 tablespoons extra virgin olive oil
Fresh cracked black pepper
2 medium fennel bulbs, shredded
1 tablespoon chopped fresh mint (optional)

Steps:

  • 1. In a medium bowl whisk vinegar, Dijon, honey, olive oil, salt and pepper. Add fennel and mint and toss well.

Nutrition Facts :

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