Minted Barley Pilaf Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

BARLEY PILAF



Barley Pilaf image

This rice alternative is good with roasted chicken or fish.

Provided by Martha Stewart

Categories     Food & Cooking     Ingredients     Pasta and Grains

Number Of Ingredients 7

1 cup pearl barley
2 tablespoons unsalted butter
1 shallot, minced
Coarse salt and ground pepper
1/4 cup toasted pine nuts
2 tablespoons finely chopped fresh parsley
1 tablespoon fresh lemon juice

Steps:

  • In a large pot of boilingsalted water, cook pearl barley until tender but stillal dente, about 35 minutes. Drain in a fine-mesh sieveand rinse with cool water to stop the cooking.
  • In a large skillet, melt unsalted butter over medium-high. Add shallot, minced, and season with coarse salt and ground pepper. Cook until softened, about 2 minutes; add barley and stir to combine. Transfer barley mixture to a largebowl and stir in toasted pine nuts, finely chopped fresh parsley, and freshlemon juice. Season with salt and pepper.

Nutrition Facts : Calories 298 g, Fat 12 g, Fiber 8 g, Protein 7 g

MINTED BASMATI RICE PILAF



Minted Basmati Rice Pilaf image

Provided by Food Network

Yield 4 to 6 portions

Number Of Ingredients 9

2 cups basmati rice
1 tablespoon olive oil
1 small onion, finely chopped, about 1/2 cup
1 bay leaf
1 teaspoon salt
Several grinds white pepper
3 cups hot chicken broth
2 tablespoons unsalted butter
2 tablespoons fresh mint leaves, chopped

Steps:

  • Preheat oven to 350 degrees.
  • Examine the rice for foreign objects, but do not wash.
  • Heat the olive oil in the bottom of a heavy casserole until it begins to bubble. Add the onion and saute until translucent. Add the rice and stir to coat well with oil before adding the bay leaf, salt, pepper and the hot broth. Quickly bring to a boil, place a tight fitting lid on the pot and place into the oven.
  • Cook the rice for 18 to 20 minutes before removing from the oven. Stir in the butter and the chopped mint and serve.

BARLEY PILAF



Barley Pilaf image

Barley can be found in two forms-hulled and pearled. Pearling removes almost a third of the grain, making it quicker cooking and reducing some nutrients. Hulled barley takes longer to cook but has a higher nutrient content and a pleasant, toothsome chewiness. This pilaf recipe is a simple way to enjoy hulled barley.

Provided by Food Network Kitchen

Time 1h

Yield 4 servings

Number Of Ingredients 8

1 tablespoon unsalted butter
1 small onion, chopped
1 cup hulled barley
2 1/2 cups low-sodium chicken broth
Kosher salt
1/2 cup small pieces of broken spaghetti (about 2 ounces)
Freshly ground black pepper
2 tablespoons chopped fresh chives

Steps:

  • Melt the butter in a medium saucepan over medium heat. Add the onion and cook, stirring occasionally, until soft and lightly golden brown, about 6 minutes. Add the barley and stir until the grains are just coated in butter. Add the broth and 1/2 teaspoon of salt and bring to a boil. Reduce the heat to medium low, cover and simmer 20 minutes. Uncover and quickly stir in the spaghetti; cover and continue to simmer until most of the liquid is absorbed and the barley and spaghetti are tender, stirring once more, about 15 minutes more. Remove from heat and let sit, covered, for 10 minutes.
  • Season to taste with salt and pepper and sprinkle with chopped chives.

Nutrition Facts : Calories 250 calorie, Fat 5 grams, SaturatedFat 2.5 grams, Cholesterol 10 milligrams, Sodium 290 milligrams, Carbohydrate 43 grams, Fiber 9 grams, Protein 10 grams, Sugar 2 grams

PEARL BARLEY PILAF



Pearl Barley Pilaf image

Make and share this Pearl Barley Pilaf recipe from Food.com.

Provided by Rob R.

Categories     Stew

Time 1h30m

Yield 6 serving(s)

Number Of Ingredients 16

3/4 teaspoon ground cumin
3/8 teaspoon chili powder
1/2 teaspoon salt
1/8 teaspoon ground cinnamon
3/8 teaspoon dried mint flakes
3/4 teaspoon garlic powder
3/4 teaspoon ground red pepper
3/8 teaspoon vegetable oil
cooking spray
7 ounces chopped onions
5 ounces chopped red bell peppers
2 1/4 teaspoons low sodium soy sauce
2 1/2 cups low sodium vegetable broth
7 ounces uncooked pearl barley
14 1/2 ounces canned diced tomatoes, drained
1 bunch chopped green onion

Steps:

  • Combine the first 7 ingredients in a small bowl.
  • Coat skillet with cooking spray and oil; add chopped onion, bell pepper, and soy sauce.
  • Cook over medium-high heat 3 minutes or until vegetables are lightly browned.
  • Add broth, barley, tomatoes, and spice mixture, and stir well.
  • Bring to a boil; cover, reduce heat, and simmer 55 minutes or until barley is done.
  • Let stand 15 minutes.
  • Stir in green onions.
  • Serve.

BARLEY PILAF



Barley Pilaf image

A nice change from potatoes or rice. Serve with meat or fish. From "Cooking a la Heart"- Delicious Heart Healthy Recipes from the Mankato Heart Health Program, 1988.

Provided by BeccaB3c

Categories     Spinach

Time 1h5m

Yield 3 cups, 6 serving(s)

Number Of Ingredients 9

3 tablespoons butter or 3 tablespoons margarine
1/2 cup chopped onion
2 celery ribs, sliced
1 (4 ounce) can mushroom pieces, drained (or 4 ounces fresh, sliced)
1 cup pearl barley
3 teaspoons low-sodium instant chicken bouillon granules
3 1/4 cups water
1/4 teaspoon pepper
1 bunch fresh spinach

Steps:

  • Melt butter or margarine in a large saucepan.
  • Stir in onion, celery and mushrooms; saute until tender (about 5 minutes).
  • Stir in barley and cook, stirring frequently, until lightly browned.
  • Add bouillon, water and pepper; heat to boiling.
  • Reduce heat to medium-low; cover and simmer 45 to 55 minutes or until liquid is absorbed and barley is tender.
  • Or place barley mixture in covered casserole and bake at 325 degrees until liquid is absorbed and barley is tender.
  • Meanwhile, wash spinach thoroughly.
  • Steam 3 to 5 minutes.
  • Remove from heat and stir into cooked barley mixture.
  • Cook until heated through.

More about "minted barley pilaf recipes"

MINTED RICE PILAF RECIPE - EASY RECIPES
Lemon Rice Pilaf and Fresh Mint In a medium saucepan, over medium heat, add the oil and onions. Sauté for 4 to 5 minutes. Add the garlic and salt, cook for another minute. Add the rice …
From recipegoulash.cc


TOP 10 BARLEY PILAF IDEAS AND INSPIRATION - PINTEREST
Find and save ideas about barley pilaf on Pinterest.
From pinterest.com


MINTED BARLEY PILAF | RECIPE | BARLEY PILAF RECIPE, RECIPES, PILAF RECIPES
Jun 20, 2018 - Minted barley pilaf with carrot and onion is a flavorful side dish alternative to the traditional rice pilaf. Jun 20, 2018 - Minted barley pilaf with carrot and onion is a flavorful side …
From pinterest.com


MINTED BARLEY PILAF RECIPE | COOKTHISMEAL.COM
The best Minted Barley Pilaf! (173.7 kcal, 29.3 carbs) Ingredients: 2 tablespoons olive oil · 1 onion, chopped · 1 small carrot, chopped · 1 stalk celery, chopped · 1 pinch salt · 1 cup pearl …
From cookthismeal.com


WORLD BEST BLOG OF RICE RECIPES: MINTED BARLEY PILAF
Ingredients. Servings: 6 2 tablespoons olive oil ; 1 onion, chopped ; 1 small carrot, chopped ; 1 stalk celery, chopped ; 1 pinch salt ; 1 cup pearl barley ; 1 1/2 cups chicken stock
From riceofday.blogspot.com


BEST LOW CHOLESTROL FOOD BLOG: MINTED BARLEY PILAF
Recipe. Preparation Time: 10 mins Cook Time: 1 hr Ready Time: 1 hr 15 mins heat olive oil in a heavy-bottomed pot over medium heat; cook and stir onion until translucent, about 5 minutes. …
From healthycook1.blogspot.com


BARLEY PILAF | CANADIAN LIVING
2006-06-02 Method. In large saucepan, heat oil over medium heat; fry onion and garlic, stirring occasionally, until softened, about 5 minutes. Stir in barley. Pour in stock; bring to boil. …
From canadianliving.com


PEARLED BARLEY PILAF SIDE DISH RECIPE - THE SPRUCE EATS
2021-12-02 Add the chopped onions and garlic. Cook, stirring often, for about 5 to 7 minutes or until the onions are soft and translucent. Add the pearled barley to the skillet. Cook, stirring …
From thespruceeats.com


TRY THIS EASY SUMMER RECIPE: BARLEY CHICKEN PILAF WITH BURRATA
2021-07-28 Directions. 1. Add the olive oil to a large, deep frying pan or shallow iron casserole dish. Set heat to medium-high and add the chicken thighs. Season with salt and allow to cook …
From pointemagazine.com


MINTED BARLEY PILAF | RECIPE | BARLEY PILAF RECIPE, PILAF …
Oct 17, 2015 - Minted barley pilaf with carrot and onion is a flavorful side dish alternative to the traditional rice pilaf. Oct 17, 2015 - Minted barley pilaf with carrot and onion is a flavorful side …
From pinterest.com


BEETROOT AND BEET TOPS PEARL BARLEY PILAF RECIPE
Add the barley to the pan, along with the stock and grated beetroot. 3. Season generously, give it all a good stir, then bring it up to the boil. 4. Once boiling, put the lid on, reduce the heat and …
From greatbritishchefs.com


MINTED BARLEY PILAF | RECIPESTY
Heat olive oil in a heavy-bottomed pot over medium heat; cook and stir onion until translucent, about 5 minutes. Add carrot, celery, and salt; cook and stir for 2 minutes.
From recipesty.com


Related Search