Mint Relish Raita Recipes

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MINT RELISH & RAITA



Mint relish & raita image

Two spicy Indian dips in one, perfect for a few poppadums

Provided by Sara Buenfeld

Categories     Condiment

Time 15m

Number Of Ingredients 8

50g mint leaves
2 x 20g packs coriander
2 fresh green chillies , deseeded
½ tsp salt
2 tsp caster sugar
2 tbsp lemon juice
2 x 150ml pots natural yogurt
poppadums , to serve

Steps:

  • Put the herbs in a food processor along with the chillies, salt, sugar, lemon, 1 tbsp water and 2 tbsp yogurt. Blend really well to make a green paste. Tip into a bowl.
  • Spoon off 4 tbsp and mix with the rest of the yogurt to make raita. Cover and chill both overnight.

Nutrition Facts : Calories 37 calories, Fat 1 grams fat, Carbohydrate 5 grams carbohydrates, Sugar 5 grams sugar, Protein 3 grams protein, Sodium 0.52 milligram of sodium

CUCUMBER MINT RAITA



Cucumber Mint Raita image

Provided by Guy Fieri

Categories     condiment

Time 10m

Yield 2 1/2 cups

Number Of Ingredients 8

One 16-ounce container Greek yogurt
1/2 English cucumber, diced
1/4 cup chopped fresh mint, plus more for garnish
1 teaspoon honey
1/4 teaspoon ground cumin
Zest and juice of half a lemon
Kosher salt and freshly cracked black pepper
Kosher salt and freshly cracked black pepper

Steps:

  • Transfer the yogurt to a large glass mixing bowl. Whisk until smooth, about a minute. Fold in the cucumbers, mint, honey and cumin. Stir until completely incorporated. Finish with the lemon juice and salt and pepper to taste. Cover with plastic and chill until ready for use. Serve garnished with the lemon zest and mint. Can be made ahead of time and refrigerated in an airtight container for up to 3 days.

MINT RAITA



Mint Raita image

Categories     Condiment/Spread     Sauce     Blender     Quick & Easy     Yogurt     Cucumber     Spring     Gourmet

Yield Makes about 2 cups

Number Of Ingredients 3

3 cups whole-milk yogurt
1 cup packed fresh mint leaves
3/4 teaspoon salt

Steps:

  • Drain yogurt in a paper-towel-lined sieve set over a bowl, chilled, 3 hours.
  • Pulse all ingredients in a blender until mint is finely chopped. Transfer to a bowl and chill, covered, at least 3 hours.

EASY RAITA WITH MINT AND CILANTRO



Easy Raita with Mint and Cilantro image

This easy cucumber raita is flavored with fresh mint, fresh cilantro, and a touch of ground cumin. You'll be making this often!

Provided by manju

Categories     Appetizers and Snacks     Dips and Spreads Recipes

Time 15m

Yield 8

Number Of Ingredients 6

2 (7 ounce) containers Greek yogurt
1 cucumber, peeled and diced
2 tablespoons chopped fresh mint
2 tablespoons chopped fresh cilantro
½ teaspoon ground cumin
salt and ground black pepper to taste

Steps:

  • Combine Greek yogurt, cucumber, mint, cilantro, cumin, salt, and pepper in a bowl; mix well.

Nutrition Facts : Calories 70.9 calories, Carbohydrate 3.4 g, Cholesterol 11.3 mg, Fat 5.1 g, Fiber 0.2 g, Protein 3.3 g, SaturatedFat 2.5 g, Sodium 52.9 mg, Sugar 2.6 g

TOMATO-MINT RAITA



Tomato-Mint Raita image

A cool and tangy raita without cucumber. This salad goes very well with spicy Indian foods like biryani, tandoori, or kebab.

Provided by Buckwheat Queen

Categories     Side Dish     Sauces and Condiments Recipes

Time 1h15m

Yield 4

Number Of Ingredients 8

½ cup fresh mint leaves
½ cup fresh cilantro leaves
1 green bird's eye chile pepper, stemmed
2 tablespoons water
2 cups dahi (Indian yogurt)
10 ounces hothouse tomatoes
1 teaspoon ground cumin
½ teaspoon ground coriander

Steps:

  • Combine mint leaves, cilantro leaves, and green chile in a mini food processor. Pulse until blended, adding a bit of water to create a paste. Pour into a bowl and add dahi, mixing until fully incorporated.
  • Cut tomatoes in half and remove the seeds. Dice tomatoes and add to dahi. Season with ground cumin and ground coriander. Mix well, cover, and refrigerate for at least 1 hour before serving.

Nutrition Facts : Calories 148.5 calories, Carbohydrate 7.6 g, Cholesterol 22.5 mg, Fat 10.4 g, Fiber 1.2 g, Protein 7 g, SaturatedFat 5 g, Sodium 72.5 mg, Sugar 6 g

CUCUMBER-MINT RAITA



Cucumber-Mint Raita image

Raita (a cold yogurt condiment) is often served with Indian food to cut the heat of the spicy dishes.

Categories     Condiment/Spread     No-Cook     Yogurt     Mint     Cucumber     Bon Appétit

Yield Makes 8 servings

Number Of Ingredients 5

1 large unpeeled English hothouse cucumber, halved, seeded, coarsely grated
2 cups plain whole-milk yogurt
1/4 cup (packed) chopped fresh mint
1 teaspoon ground cumin
1/4 teaspoon plus pinch of cayenne pepper

Steps:

  • Wrap grated cucumber in kitchen towel and squeeze dry. Whisk yogurt, mint, cumin, and 1/4 teaspoon cayenne pepper in medium bowl to blend. Add cucumbers and toss to coat. Season raita to taste with salt and pepper. Cover and refrigerate at least 2 hours. (Can be prepared 1 day ahead. Keep refrigerated.) Sprinkle raita with pinch of cayenne pepper and serve.

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