MINT RELISH & RAITA
Two spicy Indian dips in one, perfect for a few poppadums
Provided by Sara Buenfeld
Categories Condiment
Time 15m
Number Of Ingredients 8
Steps:
- Put the herbs in a food processor along with the chillies, salt, sugar, lemon, 1 tbsp water and 2 tbsp yogurt. Blend really well to make a green paste. Tip into a bowl.
- Spoon off 4 tbsp and mix with the rest of the yogurt to make raita. Cover and chill both overnight.
Nutrition Facts : Calories 37 calories, Fat 1 grams fat, Carbohydrate 5 grams carbohydrates, Sugar 5 grams sugar, Protein 3 grams protein, Sodium 0.52 milligram of sodium
CUCUMBER MINT RAITA
Steps:
- Transfer the yogurt to a large glass mixing bowl. Whisk until smooth, about a minute. Fold in the cucumbers, mint, honey and cumin. Stir until completely incorporated. Finish with the lemon juice and salt and pepper to taste. Cover with plastic and chill until ready for use. Serve garnished with the lemon zest and mint. Can be made ahead of time and refrigerated in an airtight container for up to 3 days.
MINT RAITA
Categories Condiment/Spread Sauce Blender Quick & Easy Yogurt Cucumber Spring Gourmet
Yield Makes about 2 cups
Number Of Ingredients 3
Steps:
- Drain yogurt in a paper-towel-lined sieve set over a bowl, chilled, 3 hours.
- Pulse all ingredients in a blender until mint is finely chopped. Transfer to a bowl and chill, covered, at least 3 hours.
EASY RAITA WITH MINT AND CILANTRO
This easy cucumber raita is flavored with fresh mint, fresh cilantro, and a touch of ground cumin. You'll be making this often!
Provided by manju
Categories Appetizers and Snacks Dips and Spreads Recipes
Time 15m
Yield 8
Number Of Ingredients 6
Steps:
- Combine Greek yogurt, cucumber, mint, cilantro, cumin, salt, and pepper in a bowl; mix well.
Nutrition Facts : Calories 70.9 calories, Carbohydrate 3.4 g, Cholesterol 11.3 mg, Fat 5.1 g, Fiber 0.2 g, Protein 3.3 g, SaturatedFat 2.5 g, Sodium 52.9 mg, Sugar 2.6 g
TOMATO-MINT RAITA
A cool and tangy raita without cucumber. This salad goes very well with spicy Indian foods like biryani, tandoori, or kebab.
Provided by Buckwheat Queen
Categories Side Dish Sauces and Condiments Recipes
Time 1h15m
Yield 4
Number Of Ingredients 8
Steps:
- Combine mint leaves, cilantro leaves, and green chile in a mini food processor. Pulse until blended, adding a bit of water to create a paste. Pour into a bowl and add dahi, mixing until fully incorporated.
- Cut tomatoes in half and remove the seeds. Dice tomatoes and add to dahi. Season with ground cumin and ground coriander. Mix well, cover, and refrigerate for at least 1 hour before serving.
Nutrition Facts : Calories 148.5 calories, Carbohydrate 7.6 g, Cholesterol 22.5 mg, Fat 10.4 g, Fiber 1.2 g, Protein 7 g, SaturatedFat 5 g, Sodium 72.5 mg, Sugar 6 g
CUCUMBER-MINT RAITA
Raita (a cold yogurt condiment) is often served with Indian food to cut the heat of the spicy dishes.
Categories Condiment/Spread No-Cook Yogurt Mint Cucumber Bon Appétit
Yield Makes 8 servings
Number Of Ingredients 5
Steps:
- Wrap grated cucumber in kitchen towel and squeeze dry. Whisk yogurt, mint, cumin, and 1/4 teaspoon cayenne pepper in medium bowl to blend. Add cucumbers and toss to coat. Season raita to taste with salt and pepper. Cover and refrigerate at least 2 hours. (Can be prepared 1 day ahead. Keep refrigerated.) Sprinkle raita with pinch of cayenne pepper and serve.
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