Mint And Spinach Power Smoothie And So Tasty Recipes
MINT AND SPINACH POWER SMOOTHIE (AND SO TASTY!)
Make and share this Mint and Spinach Power Smoothie (And so Tasty!) recipe from Food.com.
Provided by Amy B.
Categories Smoothies
Time 10m
Yield 2-3 serving(s)
Number Of Ingredients 6
Steps:
- Blend bananas, rice milk, yoghurt and honey until all are well mixed. Add the spinach and mint leaves and blend until smooth. Adjust with more or less rice milk depending on how thick you would like the smoothie to be.
- Decorate with a few extra mint leaves on top and break a pecan nut into small pieces, sprinkling it over for added flavour!
- Enjoy this healthy treat!
- Find more recipes at: http://www.veggies4one.blogspot.co.uk.
Nutrition Facts : Calories 138.6, Fat 0.8, SaturatedFat 0.2, Sodium 80.4, Carbohydrate 33.5, Fiber 5.3, Sugar 17.7, Protein 4.2
LEMON SPINACH MINT SMOOTHIE
Prepare this refreshing and tangy smoothie at night and blend in the morning for the best breakfast ever. For a sweeter smoothie, double the maple syrup or honey. This recipe fits perfectly in a Magic Bullet® blender cup!
Provided by Zoe
Categories Drinks Recipes Smoothie Recipes Veggie
Time 10m
Yield 1
Number Of Ingredients 11
Steps:
- Combine spinach, banana, avocado, kiwi, lemon juice, mint, almonds, maple syrup, and flax seeds in a blender. Add enough water to almost cover ingredients; blend until smooth. Add ice and blend thoroughly.
Nutrition Facts : Calories 219.9 calories, Carbohydrate 41.4 g, Fat 6.1 g, Fiber 6.4 g, Protein 4.6 g, SaturatedFat 0.5 g, Sodium 38.6 mg, Sugar 26.3 g
CHOCOLATE CHIP MINT SMOOTHIE
An ultra dreamy chocolate chip mint smoothie-- the sweetness and richness of the coconut milk allows the base of this smoothie to be mostly spinach, while still being very indulgent! A healthy green smoothie that tastes like a milkshake.
Provided by Michelle Miller
Categories Drinks
Time 5m
Number Of Ingredients 9
Steps:
- Add the liquid ingredients first, followed by the rest of the smoothie ingredients, leaving out the chocolate chips. Process until very smooth and creamy, and the spinach is fully incorporated.
- Add the chocolate, and pulse 5-6 times until the chocolate is broken up, but still in chunks.
- Top with more chocolate chips, and enjoy while it's thick.
Nutrition Facts : Calories 399 kcal, Carbohydrate 41 g, Protein 19 g, Fat 20 g, SaturatedFat 15 g, Cholesterol 20 mg, Sodium 94 mg, Fiber 6 g, Sugar 21 g, TransFat 1 g, UnsaturatedFat 3 g, ServingSize 1 serving
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