Mini Zucchini Frittatas Recipes

ZUCCHINI FRITTATA

Zucchini Frittata image

When we travel by car, I make the frittata the night before, stuff it into pita bread in the morning and microwave for a minute or two before I wrap them in a towel so down the road we can enjoy a still-warm breakfast! -Carol Blumenberg, Lehigh Acres, Florida

Provided by Taste of Home

Categories Breakfast Brunch

Time 20m

Yield 2 servings.

Number Of Ingredients 7

Ingredients

3 large eggs
1/4 teaspoon salt
1 teaspoon canola oil
1/2 cup chopped onion
1 cup coarsely shredded zucchini
1/2 cup shredded Swiss cheese
Coarsely ground pepper, optional

Steps:

Preheat oven to 350°. Whisk together eggs and salt., In an 8-in. ovenproof skillet coated with cooking spray, heat oil over medium heat; saute onion and zucchini until onion is crisp-tender. Pour in egg mixture; cook until almost set, 5-6 minutes. Sprinkle with cheese., Bake, uncovered, until cheese is melted, 4-5 minutes. If desired, sprinkle with pepper.

Nutrition Facts : Calories 261 calories, Fat 18g fat (8g saturated fat), Cholesterol 304mg cholesterol, Sodium 459mg sodium, Carbohydrate 7g carbohydrate (3g sugars, Fiber 1g fiber), Protein 18g protein.

MINI ZUCCHINI FRITTATAS

Mini Zucchini Frittatas image

Another great finger food. Serve with pre-dinner drinks or for a coctail party. Even the children will enjoy these ones. Another great idea from the Women's Weekly kitchen

Provided by Jubes

Categories Australian

Time 50m

Yield 24 serving(s)

Number Of Ingredients 7

Ingredients

8 eggs
1 cup sour cream
1/4 cup chives, chopped finely
1 large yellow zucchini, grated coarsely (150g)
1 large green zucchini, grated coarsely (150g)
1/3 cup parmesan cheese, finely grated (25g)
2 tablespoons fresh chives, chopped for garnish

Steps:

Preheat oven to 180°C Grease 4 x 12 hole mini-muffin pans. You can make these in batches if you do not have pans to make 48 muffins.
Whisk eggs with 2/3 of the sour cream. Stir in the chives, zucchinis and cheese.
Spoon into mini-muffin tins and bake for 15 minutes. Cool on a wire rack.
Top the mini-frittatas with the remaining 1/3 cheese and sprinkle over the extra chives.
Serve at room temperature.

Nutrition Facts : Calories 55.5, Fat 4.1, SaturatedFat 2, Cholesterol 75.9, Sodium 52.3, Carbohydrate 1.5, Fiber 0.3, Sugar 0.6, Protein 3.3

More about "mini zucchini frittatas recipes"

MINI ZUCCHINI FRITTATAS - GOOD GOURDS

Apr 11, 2023 What to Serve with Zucchini Egg Muffins A couple of mini frittatas + this Gluten-Free Pumpkin Bread make the perfect summer-into-fall …
From goodgourds.com
Servings 12
Calories 65 per serving
Total Time 40 mins

See details

MINI BREAKFAST ZUCCHINI FRITTATAS - LIFESTYLE OF A FOODIE

From lifestyleofafoodie.com
5/5 (1)
Category Breakfast, Lunch, Snack
Cuisine American, Italian
Published Jul 23, 2019

See details

CRISPY ZUCCHINI MINI FRITTATAS - HONEST COOKING …

May 22, 2025 This frittata fits the bill perfectly—make a quick batter, fry until crispy and golden, and enjoy! This recipe was developed by my grandfather, …
From honestcooking.com
5/5 (9)
Total Time 50 mins
Category Side Dish
Calories 240 per serving

See details

MINI ZUCCHINI QUINOA FRITTATAS - GARNISH & GLAZE

Mar 4, 2016 These veggie packed, high protein Mini Zucchini Quinoa Frittatas are perfect for Sunday brunch or an easy grab-and-go healthy breakfast.
From garnishandglaze.com

See details

ITALIAN ZUCCHINI MINI FRITTATAS RECIPE | EGGLAND'S BEST

Learn how to make Italian Zucchini Mini Frittatas with a guided recipe using delicious and nutritious Eggland’s Best eggs and products.
From egglandsbest.com

See details

CRUSTLESS VEGETABLE QUICHE - THE ALMOND EATER

Jun 14, 2025 This quick and easy Crustless Vegetable Quiche is the kind of wholesome recipe that works for breakfast, brunch, or lunch. You can even make it for meal prep!
From thealmondeater.com

See details

MINI ZUCCHINI FRITTATAS | GIRL.COM.AU

Sunny Queen Farms Managing Director, John O'Hara, challenges the stigma that a Christmas feast means a whole day of whisking up recipes.
From girl.com.au

See details

ZUCCHINI RECIPES - RECIPETIN EATS

I have a surprising number of zucchini recipes! Try my quick baked zucchini wedges tonight then Greek Zucchini Tots on the weekend.
From recipetineats.com

See details

MINI MUFFIN ZUCCHINI, LEEK & RICOTTA FRITTATAS - ONE HANDED COOKS

Although, there was no hesitation with these mini zucchini, leek and ricotta frittatas. These eggy morcels are perfect for little fingers and another healthy addition to the tasting plate. They’re …
From onehandedcooks.com.au

See details

MINI ZUCCHINI FRITTATAS - WOMEN'S WEEKLY FOOD

Lightly oil two 12-hole mini (1 1/2 tablespoons, 30ml) muffin pans. 2. Whisk eggs with two-thirds of the sour cream in large bowl until smooth, stir in chives, zucchini and cheese. 3. Divide mixture among pan holes. Bake, uncovered, 15 …
From womensweeklyfood.com.au

See details

MINI ZUCCHINI AND FETA FRITTATAS: A BITE-SIZED, PROTEIN …

Oct 24, 2024 These mini zucchini and feta frittatas, a crustless zucchini omelette, are precisely what you need! This recipe is a game-changer, packed with protein, veggies, and that irresistible tang from feta cheese. Whether …
From dealiciousness.net

See details

MINI ZUCCHINI FRITTATAS RECIPES

ZUCCHINI-AND-RICOTTA MINI FRITTATAS RECIPE | MYRECIPES Add zucchini and onion, sprinkle with salt and cook, stirring often, until softened and lightly browned, about 8 minutes.
From tfrecipes.com

See details

RECIPES FOR MINI ZUCCHINI & PROVOLONE FRITTATAS | CTV NEWS

May 7, 2015 Charming for brunch, delicious served at any temperature and perfect for a grab-and-go breakfast or packed lunch, these mini frittatas filled with zucchini, parmesan and …
From ctvnews.ca

See details

ZUCCHINI & LEMON THYME MINI FRITTATA: RECIPE - THE CITY LANE

Nov 16, 2018 Evenly add the pine nuts to the base of each mini frittata. In a bowl mix together the onion, chopped zucchini, ham, Parmesan and lemon thyme. Add the zucchini/lemon thyme …
From thecitylane.com

See details

MAKE AHEAD MINI ZUCCHINI FRITTATAS - PERO FAMILY FARMS

Recipe Make Ahead Mini Zucchini Frittatas Flavor Profile | SAVORY | CHEESY Meal prep fans – you’ll love this simple breakfast recipe. Perfect for a family on the go or quick fuel before your morning workout, this easy vegetable-packed …
From perofamilyfarms.com

See details

MINI ZUCCHINI FRITTATAS - NEW ZEALAND WOMAN'S WEEKLY FOOD

See details

MINI FRITTATAS - FLAVORFULADVENTURES.COM

Whip up these egg gems for a satisfying hors d'oeuvre. Have your mini-muffin tins ready. Ingreadient : 1 medium zucchini 4 to 6 white mushrooms 1 red bell pepper 1 yellow bell …
From flavorfuladventures.com

See details

10 ZUCCHINI RECIPES TO SAVE BEFORE THE SUMMER SEASON

Jun 23, 2025 Zucchini Patties TikToker @literallyjust_a_girl shares her take on zucchini patties, a no-fuss Amish-style recipe that’s equal parts comforting and versatile. Made with shredded …
From spoonuniversity.com

See details

LOW SODIUM MINI FRITTATA RECIPE WITH ZUCCHINI & SWISS

May 10, 2023 This Low Sodium Mini Frittata recipe is the perfect make-ahead breakfast recipe. They’re protein-packed, flavorful, and freeze beautifully.
From saltsanity.com

See details

EASY OVEN-BAKED FRITTATA RECIPE - TASTE.COM.AU

Apr 10, 2025 Though we have a feeling this is the only frittata recipe you'll want to use from now on, if you love a basic frittata recipe, try our best frittata variations, including our favourite mini …
From taste.com.au

See details

MINI ZUCCHINI FRITTATAS - ABC EVERYDAY

May 26, 2003 Have you got vegetarians coming over for a meal? Whip these zucchini frittatas to keep them happy. You will need two 12-hole non-stick mini muffin pans for this recipe. You will …
From abc.net.au

See details

CRISPY CORN FRITTERS - AHEAD OF THYME

Crispy Corn Fritters are the perfect summer appetizer, snack, or side dish: golden brown on the outside, fluffy and tender on the inside, and packed with juicy corn, melty cheese, and the …
From aheadofthyme.com

See details

MINI ZUCCHINI AND HALOUMI FRITTATAS - IF WE HAVE TO EAT

A frittata is a variation on an omelette. Any combination of meat, vegetables and cheese are held together with beaten eggs. Some recipes will cook these on the stove, some will finish them off …
From ifwehavetoeat.com

See details

Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...

Check it out »

#60-minutes-or-less #time-to-make #course #main-ingredient #cuisine #preparation #south-west-pacific #for-large-groups #very-low-carbs #appetizers #eggs-dairy #australian #easy #vegetarian #dietary #low-sodium #gluten-free #low-calorie #low-carb #free-of-something #low-in-something #number-of-servings