Mini Vanilla Apple Strudels Recipe By Tasty

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MINI APPLE STRUDELS



Mini Apple Strudels image

A diet friendly sweet treat that I plan on making this week. This recipe is all about portion control. From TOH Healthy. Each strudel is about 100 calores.

Provided by seesko

Categories     Low Protein

Time 50m

Yield 6 serving(s)

Number Of Ingredients 9

1 1/2 cups chopped peeled tart apples
2 tablespoons sugar
2 teaspoons sugar
2 tablespoons chopped walnuts
1 tablespoon all-purpose flour
1/4 teaspoon ground cinnamon
6 sheets phyllo dough (14 inches x 9 inches)
butter-flavored cooking spray
powdered sugar (optional)

Steps:

  • Combine the apples, sugar, walnuts, flour and cinnamon. Set aside.
  • Spray a baking sheet with cooking spray. Set aside.
  • Place one sheet of phyllo dough on a work surface (Keep remaining dough covered with plastic wrap and a damp towel to prevent it from drying out). Spray with buttered flavored cooking spray.
  • Fold in half widethwise; spray with flavored spray. Spoon 1/3 cup filling onto phyllo dough (about 2 inches from a short side.) Fold side and edges over filing and roll up. Place seam side down on a baking sheet. Continue same process with remaining dough and filling.
  • Cut diagonal slits in tops of studels. Spray strudels with butter-flavored cooking spray. Bake at 350° for 20-22 minutes or until golden brown. Sprinkle with confectioners' sugar if desired.

Nutrition Facts : Calories 115.2, Fat 2.8, SaturatedFat 0.4, Sodium 92.2, Carbohydrate 21.3, Fiber 1.4, Sugar 8.9, Protein 1.9

MINI APPLE STRUDELS



Mini Apple Strudels image

Crisp sheets of phyllo dough surround tender slices of apple in this clever play on strudel. Walnuts and cinnamon enhance that traditional apple pie flavor. -Taste of Home Test Kitchen

Provided by Taste of Home

Categories     Desserts

Time 50m

Yield 6 servings.

Number Of Ingredients 8

1-1/2 cups chopped peeled tart apples
2 tablespoons plus 2 teaspoons sugar
2 tablespoons chopped walnuts
1 tablespoon all-purpose flour
1/4 teaspoon ground cinnamon
6 sheets phyllo dough (14 inches x 9 inches)
Butter-flavored cooking spray
Confectioners' sugar, optional

Steps:

  • In a small bowl, combine the apples, sugar, walnuts, flour and cinnamon. Set aside., Place one sheet of phyllo dough on a work surface (keep remaining dough covered with plastic wrap and a damp towel to prevent it from drying out). Spray with butter-flavored spray., Fold in half widthwise; spray again with butter-flavored spray. Spoon a scant 1/3 cup filling onto phyllo about 2 in. from a short side. Fold side and edges over filling and roll up. Place seam side down on a baking sheet coated with cooking spray. Repeat., With a sharp knife, cut diagonal slits in tops of strudels. Spray strudels with butter-flavored spray. Bake at 350° for 20-22 minutes or until golden brown. Sprinkle with confectioners' sugar if desired.

Nutrition Facts : Calories 100 calories, Fat 3g fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 45mg sodium, Carbohydrate 17g carbohydrate (9g sugars, Fiber 1g fiber), Protein 2g protein.

MINI APPLE STRUDELS RECIPE BY TASTY



Mini Apple Strudels Recipe by Tasty image

Here's what you need: cinnamon, sugar, milk, apples, cold sliced butter, flour, sugar, milk, baking powder, brown sugar, flour, milk

Provided by Valentina Zorrilla

Categories     Bakery Goods

Yield 16 servings

Number Of Ingredients 12

1 tablespoon cinnamon
2 tablespoons sugar
2 teaspoons milk
2 apples, diced
½ cup cold sliced butter
1 ½ cups flour
1 cup sugar
½ cup milk
2 teaspoons baking powder
3 tablespoons brown sugar
2 tablespoons flour
milk

Steps:

  • Mix apples with cinnamon, sugar and milk in a bowl.
  • Mix flour, sugar and baking powder in a separate mixing bowl. Then, add cold butter and squish, add milk until you form a dough.
  • Spread dough and put it in a cupcake baking sheet.
  • Fill the cups with the apple filling.
  • In a separate bowl, mix together ingredients for crumble topping until well-combined. Then, top strudels with crumble.
  • Preheat the oven to 250°F and bake your strudels for 45 minutes.
  • Serve warm.

Nutrition Facts : Calories 154 calories, Carbohydrate 24 grams, Fat 6 grams, Fiber 1 gram, Protein 1 gram, Sugar 15 grams

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