MINI SPINACH-AND-CHEESE PIZZAS
Choose part-skim ricotta instead of regular; it has comparable creaminess, with fewer calories and less fat. Whole-wheat pitas are fiber-rich -- and tasty.
Provided by Martha Stewart
Categories Food & Cooking Appetizers
Time 15m
Number Of Ingredients 7
Steps:
- Heat broiler, with rack set 4 inches from heat. Line a large baking sheet with aluminum foil; arrange pita halves on sheet, cut side up.
- In a small bowl, combine ricotta, oregano, and garlic; season with salt and pepper. Dividing evenly, spread ricotta mixture on pitas, and top with spinach and bocconcini. Season with salt and pepper.
- Broil until cheese is melted and starts to brown, 4 to 6 minutes, rotating sheet from front to back halfway through baking. Serve immediately.
Nutrition Facts : Calories 225 g, Fat 10 g, Fiber 4 g, Protein 15 g
SPINACH AND CHEESE MINI CALZONES RECIPE BY TASTY
Here's what you need: frozen spinach, ricotta cheese, mozzarella cheese, garlic, butter, parmesan cheese, fresh parsley, egg, water
Provided by Pierce Abernathy
Categories Appetizers
Yield 8 servings
Number Of Ingredients 9
Steps:
- Preheat oven to 400˚F (200˚C).
- Cut pizza dough into 8 sections on a floured surface.
- With one section, roll out dough until flat and circular.
- Layer one slice mozzarella cheese, two tablespoons spinach, and 1 tablespoon ricotta.
- Fold one side of dough up and over ingredients, and seal calzone by crimping the edges together.
- In a small bowl, mix together melted butter, parmesan, garlic, and parsley.
- Place calzone on a parchment-lined baking sheet. Apply egg wash to outside of calzone and brush with garlic butter.
- Bake calzones for 15-20 minutes or until golden brown.
- Enjoy!
Nutrition Facts : Calories 151 calories, Carbohydrate 3 grams, Fat 11 grams, Fiber 0 grams, Protein 8 grams, Sugar 0 grams
MINI SPINACH AND CHEESE PIZZAS
Bocconcini are bite-size morsels of fresh mozzarella. They are usually packed in water or whey for freshness. For lower-fat content, choose part-skim ricotta, it has comparable creaminess to the whole-fat but has fewer calories and less fat!! Also, use whole-wheat pitas -- which are fiber-rich and just as tasty.
Provided by Manami
Categories Lunch/Snacks
Time 21m
Yield 4 serving(s)
Number Of Ingredients 8
Steps:
- Heat broiler, with rack set 4 inches from heat.
- Line a large baking sheet with aluminum foil; arrange pita halves on sheet, cut side up.
- In a small bowl, combine ricotta, oregano, crushed red pepper flakes, and garlic; season with salt and pepper.
- Dividing evenly, spread ricotta mixture on pitas, and top with spinach and bocconcini.
- Season with salt and pepper
- Broil until cheese is melted and starts to brown, 4 to 6 minutes, rotating sheet from front to back halfway through baking.
- Serve immediately.
Nutrition Facts : Calories 140.4, Fat 3.7, SaturatedFat 1.8, Cholesterol 9.5, Sodium 240.1, Carbohydrate 20.4, Fiber 4.3, Sugar 1, Protein 9.1
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