Mini Pudding Pie Cups Low Cal Recipes

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SKINNY TRIPLE CHOCOLATE PIE



Skinny Triple Chocolate Pie image

58% less sat fat • 33% less calories than the original recipe. A luscious dessert for just 160 calories per serving!

Provided by By Betty Crocker Kitchens

Categories     Dessert

Time 4h20m

Yield 10

Number Of Ingredients 8

1 package (1.4 oz) fat-free, sugar-free instant chocolate pudding mix
1 3/4 cups fat-free milk
1 teaspoon vanilla
1/2 of a package (8 oz) fat-free cream cheese, softened
1/2 of a container (8 oz) Cool Whip lite frozen whipped topping, thawed
1 (6 oz) chocolate-flavor crumb pie shell
1 cup fresh raspberries or Cascadian Farm™ frozen organic raspberries, thawed
1 tablespoon grated semisweet chocolate

Steps:

  • In a medium bowl, prepare pudding mix according to package directions using the 1 3/4 cups milk. Stir in vanilla; set aside.
  • Place cream cheese in a large microwave-safe bowl. Microwave, uncovered, on 100% power (high) for 15 seconds; stir. Microwave on 100% power (high) for 15 seconds more. Beat cream cheese with an electric mixer on medium speed for 15 seconds. Add half of the pudding mixture; beat until smooth. Add the remaining pudding mixture; beat until smooth. Fold in half of the whipped topping. Spread mixture in pie shell. Chill 4 to 24 hours or until set.
  • Top individual servings with the remaining whipped topping, the raspberries, and grated chocolate.

Nutrition Facts : Fat 1, ServingSize 1 Serving, TransFat 1 g

CHOCOLATE PUDDING PIE - LITE VERSION



Chocolate Pudding Pie - Lite Version image

This recipe came from the Kraft Foods fall edition. I took their suggestion to save calories and made the appropriate adjustments. I chose also to use a graham cracker crust rather than an Oreo cookie crust, but either works equally well. I didn't have any chocolate to curl for garnish for the photo, but that wouldn't add TOO many calories and might just have to be included next time!

Provided by Lady Dancer

Categories     Pie

Time 3h35m

Yield 8 serving(s)

Number Of Ingredients 4

1 1/2 cups cold 1% low-fat milk
1 (1 ounce) package sugar-free instant chocolate pudding mix
6 ounces oreo cookie prepared pie crusts (or graham cracker crust, your choice)
1 (8 ounce) container fat-free cool whip

Steps:

  • Pour milk into a large mixing bowl.
  • Add dry pudding mix.
  • Beat with wire whisk for 2 minutes.
  • Spoon half of pudding mix into crust.
  • Gently stir 1 cup of whipped topping into remaining pudding mix still in the bowl.
  • Spoon over pudding layer in the crust.
  • Top with the remaining Cool Whip.
  • Refrigerate at least 3 hours.
  • Store in refrigerator.

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