Mini Polenta Sandwiches Easy Recipes

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GRILLED POLENTA VEGGIE SANDWICH



Grilled Polenta Veggie Sandwich image

Make and share this Grilled Polenta Veggie Sandwich recipe from Food.com.

Provided by swirlycinnacakes

Categories     Lunch/Snacks

Time 30m

Yield 4 serving(s)

Number Of Ingredients 8

4 tablespoons extra virgin olive oil
1 eggplant, thinly sliced
1 small onion, thinly sliced
1 red bell pepper, thinly sliced
1 zucchini, thinly sliced
6 sun-dried tomatoes packed in oil, drained & thinly sliced
8 slices firm polenta
basil leaves

Steps:

  • In a nonstick skillet over medium heat warm 3 tablespoons of olive oil. Add the eggplant and saute until very soft (8 minutes).
  • Season with salt and pepper and transfer to a bowl (keep warm).
  • In the same pan add the onion and saute for 2 minutes. Add the bell pepper, zucchini and sun dried tomatoes. Season with salt and pepper and saute for 5 minutes.
  • Warm a grill pan over medium heat and brush with remaining olive oil and add the polenta slices. Grill for 2-3 minutes on each side.
  • Serve the eggplant mixture in between two slices of grilled polenta.

Nutrition Facts : Calories 179.3, Fat 14.5, SaturatedFat 2, Sodium 20.6, Carbohydrate 12.8, Fiber 5.5, Sugar 5.5, Protein 2.4

POLENTA MINI PIZZAS



Polenta Mini Pizzas image

This is a tasty snack or lunch that I came up with after reading the suggestion on the back of a polenta tube. This is how I made it, but you could also use mozzarella in place of the ricotta, add some pepperoni, etc. These would also make really cute appetizers.

Provided by ChipotleChick

Categories     Lunch/Snacks

Time 10m

Yield 6 mini pizzas, 2-3 serving(s)

Number Of Ingredients 7

8 ounces prepared polenta (in a chub or tube)
6 tablespoons pasta sauce
6 tablespoons low-fat ricotta cheese
6 teaspoons fresh grated parmesan cheese
1 tablespoon olive oil
6 leaves fresh basil
pepper, to taste

Steps:

  • Preheat broiler.
  • Heat olive oil on griddle or in frying pan on medium/medium high.
  • Slice polenta into six 1/2 inch rounds.
  • Fry polenta according to package directions. If there are no directions for frying, fry 5 minutes per side.
  • Remove from griddle/pan, and place on a baking sheet. Prepare each slice like you would a pizza, layering 1 tablespoon pasta sauce, a basil leaf, 1 tablespoon ricotta, then 1 teaspoon parmesan. Broil 2-4 minutes until lightly browned.
  • Note: Be careful when removing from the oven, especially if you're using a flat baking sheet. The polenta likes to slide around! Serve.

Nutrition Facts : Calories 597.6, Fat 17.2, SaturatedFat 5, Cholesterol 19.7, Sodium 371.6, Carbohydrate 96.4, Fiber 9.6, Sugar 5.2, Protein 17.3

MINI POLENTA SANDWICHES (EASY)



Mini Polenta Sandwiches (Easy) image

Here's a quick and easy recipe using only 5 ingredients!Great for holiday shopping nights when their isn't much time for dinner. Made with purchased polenta, they're great!You will find Polenta tubes in the refrigerated deli section of your supermarked.I think the tubes are 10oz. but am not sure.For the sake of the computer, I'll put down 10oz. I have bought the polenta many times, and have never looked at the weight. There's only one size that I've ever seen.The tube looks o me to be about 8-10" but I may be wrong. I'll go to the market and pick one up, and then post. If you make this, please tell me the weight so that I can correct my guestimation!

Provided by FLUFFSTER

Categories     Lunch/Snacks

Time 40m

Yield 8 serving(s)

Number Of Ingredients 5

of purchased polenta
1 1/4 cups olive oil
2 plum tomatoes, cut into 1/4-inch slices
1/4 lb brie cheese, sliced
16 fresh basil leaves

Steps:

  • Preparation:.
  • Preheat oven to 350°F Remove polenta from package and slice about 1/4" thick. Heat oil in heavy nonstick skillet over medium high heat. Add polenta slices for about 2-4 minutes per side until crisp and light brown. Remove to paper towel to drain.
  • Make sandwiches with polenta, tomato slices, Brie slices, and basil leaves. Secure with wooden toothpicks. Place on baking sheet and bake at 350°F for 7-8 minutes until cheese melts and sandwiches are hot.

Nutrition Facts : Calories 348.8, Fat 37.7, SaturatedFat 7.1, Cholesterol 14.2, Sodium 90.7, Carbohydrate 0.7, Fiber 0.2, Sugar 0.5, Protein 3.1

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