Mini Crustless Spinach And Feta Quiches Recipes

MINI SPINACH FETA QUICHES

Steps:

• Heat the olive oil in a saucepan or frying pan on a medium heat and gently cook the spinach and spring onion until wilted and soft.
• Remove from the pan.
• Preheat the oven to 190C/375F degrees.
• Beat the eggs with the cream.
• Grease a muffin tin thoroughly with butter.
• In a bowl, add the spinach mixture and the Feta cheese. Mix well, and season with the nutmeg, salt and pepper.
• Spoon equal amounts of the filling in the greased muffin tin.
• Pour the egg mixture over the filling.
• Bake for 20-23 minutes until firm.
• Eat and enjoy!

CRUSTLESS SPINACH AND FETA QUICHE

Steps:

• Pre-heat the oven to 350 degrees. Lightly mist a 9-inch pie plate with cooking spray and set aside.
• Drizzle the oil in a skillet and bring over medium heat. Add the chopped onion and cook, stirring occasionally, until the onions are softened and golden.
• Break the eggs into a mixing bowl and beat them with a whisk. Add the cooked onions, cottage cheese, Feta, salt, pepper, red pepper and spinach and stir to combine. Transfer the entire mixture to the prepared pie plate and make sure the ingredients are evenly distributed. Bake for 35-45 minutes until the middle is set (not jiggly) and the edges are golden. Cut into 6 slices and serve!

CRUSTLESS SPINACH AND FETA QUICHE

Steps:

• Pre-heat oven to 350°.
• Grease a pie dish with butter. Add shredded parmesan cheese to bottom of dish and spread in a very thin layer.
• In a large saute pan, heat olive oil on medium. Add garlic and onion until translucent. Add spinach and saute, mixing often until spinach is bright and wilted. Remove from pan and put in a bowl.
• In a separate large bowl, add 5 eggs, 2/3 cup of milk, salt, and pepper. Whisk well.
• Add crumbed feta to bowl with spinach. Add spinach mixture to large bowl with eggs. Mix well.
• Pour egg and spinach mixture into pie dish so that it fills dish but doesn't overflow.
• Bake for 50 minutes until egg has set.
• Serve and enjoy!

MINI CRUSTLESS SPINACH AND FETA QUICHES

Steps:

• Heat oven to 375ºF.
• Whisk eggs, dressing and milk until blended.
• Place spinach in 24 mini muffin pan cups sprayed with cooking spray; top with cheese. Spoon egg mixture over ingredients in cups.
• Bake 17 to 20 min. or until centers are set and tops are golden brown. Immediately run knife around edge of each quiche, then remove from pan to serve.

CRUSTLESS SPINACH QUICHE

Steps:

• Preheat oven to 350 degrees F (175 degrees C). Lightly grease a 9 inch pie pan.
• Heat oil in a large skillet over medium-high heat. Add onions and cook, stirring occasionally, until onions are soft. Stir in spinach and continue cooking until excess moisture has evaporated.
• In a large bowl, combine eggs, cheese, salt and pepper. Add spinach mixture and stir to blend. Scoop into prepared pie pan.
• Bake in preheated oven until eggs have set, about 30 minutes. Let cool for 10 minutes before serving.