MINI CHICKPEA CAKES
Make and share this Mini Chickpea Cakes recipe from Food.com.
Provided by Fluffy
Categories Beans
Time 28m
Yield 24 appetizers
Number Of Ingredients 5
Steps:
- Preheat oven to 375°.
- Spray baking sheet with nonstick cooking spray.
- Mash chickpeas coarsely in medium bowl with hand potato masher.
- Stir in carrots, bread crumbs, salad dressing and egg; mix well.
- Shape chick pea mixture into small patties using about 1 tbsp mixture for each.
- Place on baking sheet.
- Bake 15 to 18 minutes, turning halfway through baking time until lightly browned on both sides.
Nutrition Facts : Calories 39.5, Fat 1.2, SaturatedFat 0.2, Cholesterol 8.8, Sodium 128.8, Carbohydrate 5.9, Fiber 1, Sugar 0.5, Protein 1.4
CHICKPEA CAKES
I was the lucky recipient of one of these tasty morsels at dinner out one night, and now we're ALL the lucky recipients of this recipe! :) Even if you're cutting back on sodium, I suggest adding even just a teensy-weensy salt. It really makes a difference. These can be an appetizer and might be nice served them with a yogurt sauce. These also reheat well. I reheat them in my toaster oven. (Prep time and cook time do not include time to bake the potato.)
Provided by GinnyP
Categories Potato
Time 25m
Yield 6-8 cakes
Number Of Ingredients 11
Steps:
- Crumble baked potato; discard skin.
- Saute' onion and spices with 2 T olive oil.
- Combine with the potato and gradually add chickpea flour.
- Adjust seasoning as necessary.
- Form into patties and saute with a little olive oil.
CHICKPEA CAKES
Serve these fragrant Indian-spiced cakes with sweet and tangy Cilantro-Jalapeño Sauce (page 184) to set off their flavor, and Cucumber Yogurt (page 184) for a creamy contrast. For a hearty lunch, perch a few cakes on top of a green salad, or pack them into a pita pocket along with shredded vegetables.
Yield makes approximately 10 cakes
Number Of Ingredients 13
Steps:
- Heat a large skillet and add 2 tablespoons of olive oil, followed by the onion. Saute for 5 minutes, until soft, then add the garlic, jalapeño, coriander, cumin, mint, turmeric, and cayenne, and sauté for 2 more minutes. Remove from the heat, and stir in the chickpeas. Let cool.
- Put the mixture in a food processor and pulse until the chickpeas are broken down, but the mixture still has texture. Fold in the salt, egg, and 1/2 cup of the bread crumbs. Refrigerate the mixture for 20 minutes so it can firm up and cool completely, making it easier to form into patties.
- Pour the remaining 1/2 cup of bread crumbs onto a plate. Form 3 tablespoons of the mixture into a ball. Flatten the ball against your palm, shaping it into a cake. Dredge the cake in the bread crumbs. Heat a skillet with 1/4 inch of olive oil. When the oil is hot, drop in several cakes and fry until golden brown, about 1 minute per side. Drain on a wire cooling rack. If you prefer to bake the cakes, preheat the oven to 425°F. Place the cakes on an oiled, parchment-lined baking sheet and brush each one with a little olive oil. Bake for 10 minutes, then rotate the pan and bake for 5 minutes, or until the cakes are brown on top and crisp. Serve hot.
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