Mini Chicken And Mango Tostadas Recipes
CHICKEN TOSTADAS WITH MANGO SALSA
The ginger adds a pleasant zing to this twist on a traditional tostada. It's so easy to eat healthful foods when good fresh salsa is around. -Erin Renouf Mylroie of St. George, Utah
Provided by Taste of Home
Categories Dinner
Time 50m
Yield 6 servings.
Number Of Ingredients 15
Steps:
- In a large resealable plastic bag, combine the orange juice, 3 tablespoons lime juice, garlic powder and cumin; add chicken. Seal bag and turn to coat; refrigerate for at least 20 minutes. , For salsa, in a small bowl, combine the mangoes, onion, cilantro, serrano pepper, ginger, brown sugar, salt and remaining lime juice. Cover and chill until serving., Drain and discard marinade. Place chicken on a broiler pan coated with cooking spray. Broil 4-6 in. from the heat for 5-7 minutes on each side or until a thermometer reads 170°. Cut into thin strips. , In a nonstick skillet, cook tortillas over medium heat for 1-2 minutes on each side or until lightly browned. Top each with coleslaw mix, chicken, mango salsa and sour cream.
Nutrition Facts : Calories 238 calories, Fat 3g fat (1g saturated fat), Cholesterol 44mg cholesterol, Sodium 203mg sodium, Carbohydrate 35g carbohydrate (16g sugars, Fiber 3g fiber), Protein 19g protein. Diabetic Exchanges
MINI CHICKEN AND MANGO TOSTADAS
Great appetizer!
Provided by Debbie Heaton
Categories Appetizers and Snacks Snacks Snack Chip Recipes
Time 30m
Yield 12
Number Of Ingredients 10
Steps:
- Combine chicken, mango, onion, cilantro, and jalapeno together in a bowl. Drizzle the juice from 1 lime, olive oil, and kosher salt over the chicken mixture and mix.
- Mash avocados in a bowl with remaining juice from 1 lime and kosher salt to taste.
- Top each tortilla chip with a dollop of the avocado mixture and a dollop of the chicken mixture and place on a platter.
Nutrition Facts : Calories 144.8 calories, Carbohydrate 8.5 g, Cholesterol 17.5 mg, Fat 9.7 g, Fiber 2.8 g, Protein 7.4 g, SaturatedFat 1.6 g, Sodium 63.5 mg, Sugar 3 g
MINI CHICKEN AND MANGO TOSTADAS
Great appetizer!
Provided by Debbie Heaton
Categories Snack Chips
Time 30m
Yield 12
Number Of Ingredients 10
Steps:
- Combine chicken, mango, onion, cilantro, and jalapeno together in a bowl. Drizzle the juice from 1 lime, olive oil, and kosher salt over the chicken mixture and mix.
- Mash avocados in a bowl with remaining juice from 1 lime and kosher salt to taste.
- Top each tortilla chip with a dollop of the avocado mixture and a dollop of the chicken mixture and place on a platter.
Nutrition Facts : Calories 144.8 calories, Carbohydrate 8.5 g, Cholesterol 17.5 mg, Fat 9.7 g, Fiber 2.8 g, Protein 7.4 g, SaturatedFat 1.6 g, Sodium 63.5 mg, Sugar 3 g
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