BROCCOLI AND CHEDDAR QUICHE
Fantastic quiche, very easy!
Provided by Gail Powers-Moore
Categories 100+ Breakfast and Brunch Recipes Eggs Quiche
Time 1h10m
Yield 6
Number Of Ingredients 12
Steps:
- Preheat oven to 350 degrees F (175 degrees C). Line a baking sheet with aluminum foil.
- Place pie crust into a 9-inch deep pie dish and prick crust all over with a fork; brush with oil. Place crust onto prepared baking sheet.
- Bake crust in the preheated oven for 8 minutes.
- Place broccoli into a bowl and microwave on high until broccoli is bright green and slightly tender, about 4 minutes. Whisk eggs, milk, Dijon mustard, oregano, salt, pepper, and thyme in a bowl; stir broccoli into egg mixture. Pour mixture into crust and sprinkle quiche with Cheddar and Parmesan cheeses. Place pie dish on the baking sheet.
- Bake until a knife inserted into the middle of the quiche comes out clean, about 40 minutes. Let stand 10 minutes before cutting.
Nutrition Facts : Calories 282.4 calories, Carbohydrate 17.9 g, Cholesterol 138.4 mg, Fat 18.6 g, Fiber 2 g, Protein 11.2 g, SaturatedFat 6.5 g, Sodium 586.4 mg, Sugar 1.8 g
CRUSTLESS BROCCOLI AND CHEDDAR MINI QUICHES
These easy mini quiches are perfect for brunch or breakfast on-the-go! Simple to put together, and packed with protein! You can have two of these for fewer than 200 calories! Make them on the weekend and have breakfast ready all week long!
Provided by Red Gold
Categories Trusted Brands: Recipes and Tips RED GOLD®, Inc.
Time 43m
Yield 12
Number Of Ingredients 8
Steps:
- Preheat oven to 350 degrees F. Grease twelve 2 1/2-inch muffin cups.
- Whisk evaporated milk, eggs, flour, salt and black pepper in medium bowl until blended. Stir in cheese, broccoli, bell pepper and tomatoes. Spoon 1/4 to 1/3 cup of mixture into each prepared muffin cup, filling almost to rim*. Stir mixture frequently to evenly distribute ingredients.
- Bake for 23 to 28 minutes or until knife inserted near centers comes out clean and tops are lightly browned. Cool in pans for 15 minutes. Run knife or small, flat spatula around inside edges of muffin cups. Carefully remove quiches.
Nutrition Facts : Calories 150 calories, Carbohydrate 7.2 g, Cholesterol 68.9 mg, Fat 9.6 g, Fiber 1.2 g, Protein 9.2 g, SaturatedFat 5.6 g, Sodium 243.1 mg, Sugar 4.5 g
BROCCOLI CHEDDAR QUICHE RECIPE BY TASTY
Here's what you need: broccoli, potato, shredded cheddar cheese, salt, pepper, olive oil, eggs, broccoli, tomato, small onion, half & half
Provided by Julie Klink
Categories Breakfast
Yield 8 servings
Number Of Ingredients 11
Steps:
- Preheat oven to 350˚F (180˚C).
- In a bowl, add broccoli, potatoes, 1 cup (100 g) cheddar, ½ teaspoon salt salt, and ¼ teaspoon pepper. Stir to combine.
- Grease a 9-inch (23 cm) nonstick tart pan with olive oil. Pour the broccoli mixture into the pan. Press evenly into the pan and the sides of the pan until firm using a measuring cup.
- Bake for 45 minutes until the potatoes begin to brown.
- In a bowl, mix together the eggs, broccoli, tomatoes, onion, remaining cheddar, half-and-half, and the rest of the salt and pepper.
- Pour the egg mixture into the cooked crust. Bake for 25 minutes until eggs are firm.
- Let cool, then serve.
- Enjoy!
Nutrition Facts : Calories 240 calories, Carbohydrate 21 grams, Fat 12 grams, Fiber 3 grams, Protein 12 grams, Sugar 3 grams
MINI BROCCOLI, CHEDDAR & BACON QUICHE
These Mini Broccoli, Cheddar & Bacon Quiche are so cute and fun! These delicious quiche are a fool-proof way to get your kids to eat their veggies!
Provided by Jenny
Categories Breakfast
Time 55m
Number Of Ingredients 9
Steps:
- Preheat oven to 350 degrees F. and place round cuts of pie crust into 4 mini pie plates or ramekins. Partially bake crusts for 10 minutes then remove from oven.
- Place eggs, milk, salt and pepper into stand mixer with the whisk attachment in place. Whisk until well combined, about 20 seconds. Set aside.
- Heat olive oil in large skillet over medium heat. Saute onions for about 5 minutes then add broccoli florets, stirring and cooking for about 3 minutes. Remove from heat and set aside.
- Pour egg mixture evenly into the 4 pie dough lined pie plates. Top evenly with onion, broccoli, bacon and cheese. Bake for 22-27 minutes, until eggs are cooked through. Serve warm.
Nutrition Facts : Calories 399 kcal, Carbohydrate 6 g, Protein 32 g, Fat 28 g, SaturatedFat 13 g, Cholesterol 397 mg, Sodium 2056 mg, Fiber 2 g, Sugar 2 g, ServingSize 1 serving
MINI QUICHE RECIPE
Steps:
- Gather the ingredients.
- Spray a 24-cavity mini muffin tin with cooking spray. Position a rack in the center of the oven and preheat to 375 F.
- Place one of the unbaked pie crusts on a lightly floured surface. Roll the pie crust to a thickness of about 1/8-inch. Cut out rounds with a 2 1/2-inch cookie cutter. Press each pastry round into a cavity in the mini muffin pan. Repeat with the remaining pie crust-re-roll scraps as needed for the last few rounds. Set aside.
- Put the bacon, if using, in a medium skillet over medium-high heat and cook, stirring occasionally until almost crisp, about 5 minutes. Add the shallot and continue cooking until the bacon is crisp and the shallot is translucent, about 2 minutes. Drain on paper towels and set aside.
- In a medium bowl, whisk the eggs with the half-and-half, salt, pepper, and nutmeg.
- Add the bacon-shallot mixture to the egg mixture and whisk to blend.
- Add about 1 scant teaspoon of shredded Gruyère cheese to each mini muffin cavity.
- Add about 1 tablespoon of the egg mixture to each cavity. Top each with sliced chives, if using.
- Bake until the eggs puff up and the crust is golden brown, 15 to 20 minutes. Let cool slightly, remove from the muffin tins and serve.
Nutrition Facts : Calories 125 kcal, Carbohydrate 13 g, Cholesterol 25 mg, Fiber 1 g, Protein 2 g, SaturatedFat 3 g, Sodium 185 mg, Sugar 1 g, Fat 7 g, ServingSize 12-15 quiches (12-15 servings), UnsaturatedFat 0 g
CRUSTLESS BROCCOLI CHEDDAR QUICHE CUPS
Delicious Mini Crustless Broccoli and Cheddar Quiche! Cheesy eggs filled with steamed broccoli and baked until fluffy and delicious. Low-calorie, vegetarian, 4-ingredients and so easy to make! One of the best meal-prep recipes!
Provided by Amy Estes
Categories Breakfast
Time 27m
Number Of Ingredients 5
Steps:
- Preheat the oven to 375F degrees and spray a muffin pan with cooking spray.
- Crack the eggs into a medium-size mixing bowl and whisk well. Whisk in the milk
- Sprinkle the eggs with salt and pepper.
- Chop up the steamed broccoli, and divide the broccoli and cheddar cheese evenly between the muffin cups, but do not overfill. Fill about 1/3 of the way full.
- Pour the egg mixture about 3/4 of the way full in each. There should be just enough for 15-16 quiche cups.
- Bake in the middle rack of the oven for 17-20 minutes.
- Remove and let cool for a few minutes. Run a butter knife along the edge of each quiche cup to loosen it from the pan. Lift each quiche cup out of the pan, plate, serve warm and ENJOY!
Nutrition Facts : ServingSize 2, Calories 99 calories, Sugar 0.5 g, Sodium 111.9 mg, Fat 6.6 g, SaturatedFat 2.6 g, TransFat 0.1 g, Carbohydrate 1.5 g, Fiber 0.4 g, Protein 8 g, Cholesterol 191.4 mg
MINI CHEDDAR, BROCCOLI & BACON QUICHES
A perfect appetizer or brunch snack, these tiny bites are delicious.
Yield 12
Number Of Ingredients 7
Steps:
- Preheat oven to 375°F (190°C). Spray 12 (2 ½ inch/6 cm) muffin cups with vegetable cooking spray.
- In bowl,stir together soup,broccoli,bacon,baking mix,cheese,milk and eggs; spoon about 1/4 cup (60 mL) into each muffin cup.
- Bake for about 30 minutes or until quiches are golden brown and knife inserted in the centres comes out clean. Let cool in pan on wire rack for 5 minutes.
Nutrition Facts :
MINI CHEDDAR, BROCCOLI & BACON QUICHES
Provided by Campbell
Time 45m
Yield 12
Number Of Ingredients 7
Steps:
- Preheat oven to 375°F (190°C).Spray 12 (2 ½ inch/6 cm) muffin cups with vegetable cooking spray.In bowl, stir together soup, broccoli, bacon, baking mix, cheese, milk and eggs; spoon about 1/4 cup (60 mL) into each muffin cup.Bake for about 30 minutes or until quiches are golden brown and knife inserted in the centres comes out clean.Let cool in pan on wire rack for 5 minutes.Tips:These adorable mini quiches are perfect for breakfast, brunch or served as an appetizer at your next party.
MINI BROCCOLI CHEDDAR QUICHES 3 WAYS RECIPE BY TASTY
Here's what you need: nonstick cooking spray, large eggs, heavy cream, whole milk, Private Selection™ Himalayan Pink Salt, Private Selection™ Black Pepper, pre-made pie crust, Private Selection™ Handpicked Broccoli Florets, Private Selection™ Center Cut Bacon, red onion, Private Selection™ Vermont Extra Sharp White Cheddar Cheese Bar, fresh chives
Provided by Kroger
Categories Breakfast
Yield 12 servings
Number Of Ingredients 12
Steps:
- Preheat the oven to 350°F (180°C). Grease a silicone 24-cup mini muffin tin with nonstick spray.
- In a large bowl, whisk together the eggs, heavy cream, milk, Himalayan Pink Salt, and Black Pepper until smooth. Pour into a spouted liquid measuring cup.
- Unroll the pie crust and punch out circles the same size as the bottom of the muffin cups. Place the circles in the muffin tin and press down slightly.
- Chop the Handpicked Broccoli Florets and divide evenly between the muffin cups.
- Chop the Center Cut Bacon and divide evenly between 8 of the muffin cups. Add the diced red onion to another 8 muffin cups, leaving the remaining 8 cups with just broccoli.
- Pour the egg mixture into each of the muffin cups until just filled.
- Top each muffin cup with a sprinkle of Vermont Extra Sharp White Cheddar Cheese.
- Bake the mini quiches for 40 minutes or until the edges just start to turn golden and the centers are set. Remove from the oven and let cool completely.
- Pop the mini quiches out of the muffin tin. Garnish with the chives and season with Himalayan Pink Salt and Black Pepper before serving.
- Enjoy!
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- Preheat oven to 350°F and line a large rimmed baking sheet with foil. Grease 8 cups in a 12-cup muffin tin and set aside. Pour 1 inch of water into a large saucepan and put in a steamer basket. Place broccoli in steamer basket, cover pot, turn heat to high and let cook until broccoli is just tender, 5 to 6 minutes. Let broccoli cool slightly, then chop into small pieces.
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