BLACK BEAN BURGERS
Even meat-lovers will devour our hearty, vegetarian black bean burgers featuring Cuban seasonings. They're ready in only 25 minutes.
Provided by Paula Jones
Categories Lunch
Time 25m
Yield 4
Number Of Ingredients 10
Steps:
- Heat oven to 375°F. Spray cookie sheet with cooking spray.
- In medium bowl, place beans; mash with fork. Add Cuban seasoning, onion and bell pepper. Mix well. Add bread crumbs and egg. Mix well.
- Shape mixture into 4 patties, each about 4 inches in diameter. Place on cookie sheet.
- Bake 10 minutes; turn over. Bake 5 minutes longer.
- Place patties on bottoms of buns. Top each with 2 slices avocado, a squeeze of lime juice, cilantro and top of bun. Serve with lime wedge on side.
Nutrition Facts : ServingSize 1 Serving
MINI BLACK BEAN BURGERS
Spicy veggie burgers--a tasty meatless option that is quick to make. So flavorful, there's no need for meat! Fun to serve the small "burgers" on corn tortillas with fresh fixings--you'll want more than one.
Provided by By Betty Crocker Kitchens
Categories Entree
Time 30m
Yield 10
Number Of Ingredients 10
Steps:
- In 10-inch nonstick skillet, heat 1 tablespoon of the oil over medium heat. Cook red onion in oil 1 to 2 minutes or until softened. Add garlic, and cook 30 seconds. Remove from heat; cool slightly.
- In large bowl, mix black beans, chiles, ground crackers, chili powder, cumin, salt and onion mixture. Using potato masher or fork, mash mixture, allowing some chunks to remain. Stir in corn. Shape mixture into 10 balls, using hands or 1-oz scoop. Flatten each ball to form a patty.
- Using same skillet, heat remaining oil over medium heat. Working in batches, cook burgers abut 2 1/2 minutes on each side or until lightly browned. Keep burgers warm while cooking remaining burgers. If desired, serve on tortillas or slider buns.
Nutrition Facts : Calories 110, Carbohydrate 15 g, Cholesterol 0 mg, Fat 1/2, Fiber 4 g, Protein 3 g, SaturatedFat 1/2 g, ServingSize 1 Mini Burger, Sodium 220 mg, Sugar 1 g, TransFat 0 g
MINI BURGERS
Provided by Robert Irvine : Food Network
Categories appetizer
Time 1h10m
Yield 6 servings
Number Of Ingredients 14
Steps:
- For Paul's burger sauce: In a medium bowl, whisk together all of the sauce ingredients.
- For the burgers: Heat a large cast-iron skillet over medium-high heat until almost smoking. Add about 1 tablespoon of oil and 1 tablespoon of the butter to the skillet. When the butter has melted, working in batches, open the buns and toast them in the skillet until they are golden brown.
- Wipe out the skillet and reheat it over medium-high heat. Season the burger patties with salt and pepper. Working in batches and using more of the oil and butter, place some of the burger patties in the skillet (do not crowd the pan). Cook until the burgers are well seared (about 3 minutes) and flip. Place a slice of cheese on each burger and continue to cook the burgers for 2 minutes longer. Cover the skillet to melt the cheese and steam the burgers. Continue until all the burgers are cooked, adding more oil and butter to the skillet between batches as necessary.
- Spread each side of the buns with about 2 teaspoons of Paul's burger sauce. Season the tomato slices with salt and pepper and place the tomatoes on the bottoms of the buns. Place the cooked burger patties on top of the tomatoes and then top the burgers with shredded lettuce. Secure the tops of the buns on the burgers with frilled toothpicks or small bamboo skewers.
THE BEST BLACK BEAN BURGER
The BEST Black Bean Burger recipe is fast and easy, with fresh ingredients and so flavorful that you won't miss the meat one bit.
Provided by Lauren Allen
Categories Main Course
Time 25m
Number Of Ingredients 16
Steps:
- Mash black beans: Place rinsed and drained black beans in a bowl. If needed, blot them with a paper towel to remove extra moisture. Place in a large bowl and mash well with a fork.
- Puree Veggies: Place bell pepper, onion and garlic in a food processor and process until finely minced.
- Strain: Transfer pureed veggie mixture to a fine mesh strainer and use the back of a spoon to press out excess moisture. (If it's too wet, the burger wont hold together as well.)
- Combine: Add the strained vegetable mixture to the bowl with the black beans. Add the chili powder, cumin and salt and pepper and stir to combine. Add beaten egg and mix. Stir in bread crumbs.
- Form Patties: scoop mixture into 4 even sized patties, forming them and pressing flat with your hands.
Nutrition Facts : Calories 149 kcal, Carbohydrate 28 g, Protein 8 g, Fat 2 g, SaturatedFat 1 g, Cholesterol 37 mg, Sodium 445 mg, Fiber 8 g, Sugar 1 g, TransFat 1 g, UnsaturatedFat 2 g, ServingSize 1 serving
MEATLESS BLACK BEAN BURGERS
We are not vegans, but we do have Meatless Mondays in our house and these meatless burgers are the favorite for Gold Arch addicts. Serve with sweet potato fries.
Provided by LOLITA LEE
Categories Main Dish Recipes Burger Recipes Veggie
Time 2h45m
Yield 8
Number Of Ingredients 23
Steps:
- Puree black beans in a food processor, or mash with a fork.
- Combine bread crumbs, bell peppers, onion, eggs, barbecue sauce, nutritional yeast, salt, olive oil, taco seasoning, black pepper, garlic powder, chili powder, and chili sauce in a large mixing bowl. Add mashed beans and mix well.
- Form mixture into 8 patties. Place on greased waxed paper and let sit in the refrigerator until firm, about 2 hours.
- Lightly grease a cast iron griddle pan with vegetable oil and heat over medium heat. Add burgers and fry until cooked through, 3 to 5 minutes per side.
- While burgers are cooking, mix mayonnaise, vegan bacon bits, relish, vinegar, and tomato paste for aioli together in a small bowl.
- Top each burger with a slice of Monterey Jack cheese. Serve on toasted hamburger buns with aioli sauce.
Nutrition Facts : Calories 660.8 calories, Carbohydrate 78.4 g, Cholesterol 75.7 mg, Fat 27.3 g, Fiber 12.1 g, Protein 26.1 g, SaturatedFat 8.8 g, Sodium 3197.5 mg, Sugar 4.5 g
MINI BLACK JACK BURGERS
Provided by Patrick and Gina Neely : Food Network
Time 30m
Yield 12 mini burgers
Number Of Ingredients 21
Steps:
- Heat a large cast-iron griddle over medium-high heat.
- Add the ground turkey to a large mixing bowl and sprinkle lightly with salt and pepper. Stir in the cheese, mustard and Worcestershire sauce and mix until combined. Form the meat mixture into 12 equal patties. Sprinkle both sides of the patties with the Blackening Spice.
- Brush the griddle with some olive oil using a clean tea towel. Cook the burgers for 3 to 4 minutes per side. Serve on split rolls topped with the tomatoes and Special Sauce.
- Whisk together the salt, black pepper, cayenne pepper, garlic powder and onion powder, and transfer to a small plate.
- Combine the mayonnaise, ketchup, mustard, Sriracha, relish and lemon juice in a bowl.
More about "mini black bean burgers recipes"
EXTRA EASY BLACK BEAN BURGERS - INSPIRED TASTE
From inspiredtaste.net
Reviews 44
Calories 180 per serving
Category Main, Entree
SOUTHWESTERN BLACK BEAN BURGERS RECIPE - DELICIOUS LITTLE ...
THE BEST BLACK BEAN BURGERS I'VE EVER HAD - SALLY'S BAKING ...
From sallysbakingaddiction.com
4.9/5 (459)
Total Time 45 mins
Category Dinner
Uploaded 2021-02-02
THE BEST BLACK BEAN BURGER! | I CAN YOU CAN VEGAN ...
From icanyoucanvegan.com
5/5 (3)
Category Main Course
Cuisine American
Total Time 35 mins
- Smash the beans with the back of a spoon (you could also do this by hand). There should still be a few whole black beans visible.
FREEZER FRIENDLY BLACK BEAN BURGERS - PROJECT MEAL PLAN
From projectmealplan.com
5/5 (6)
Total Time 20 mins
Category Mains
Calories 160 per serving
- Place rinsed beans on a plate lined with a paper towel to help remove excess moisture. Place another paper towel over the beans and pat dry.
- Cook in the microwave on High for 60 seconds OR heat in a pan on the stove over medium heat for 3 minutes on each side.
HEALTHY BLACK BEAN BURGERS | GIMME DELICIOUS
From gimmedelicious.com
4.7/5 (10)
Total Time 30 mins
Category Dinner
Calories 97 per serving
- Heat olive in a small pan over medium-high heat. Saute the onions and bell peppers for 3-4 minutes or until tender. Add the garlic and saute for another minute. Remove from heat and set aside to cool for at least 2-4 minutes.
- Drain and rinse black beans. Pat with a paper towel to remove excess water. Pour into a large mixing bowl and gently mash with a fork just until chunky. Add the breadcrumbs, eggs, cheese, sriracha, spices, and cilantro. Mix to combine.
- Cover the mixture and refrigerate for 15-20 minutes. This step will help the breadcrumbs or other grain absorb the excess moisture so they don’t fall apart.
- Once Burgers have set in the fridge, divide the mixture into 8 even patties and cook via the desired cooking method. Once cooked, assemble burgers with your favorite toppings and condiments. We served it with spicy mayo and air fryer fries.
OUR HOMEMADE QUICK BLACK BEAN BURGER RECIPE | MYRECIPES
From myrecipes.com
4/5 (47)
Calories 182 per serving
- Place bun in a food processor; process 4 times or until crumbs measure about 1 cup. Transfer to a bowl.
- Combine 1 tablespoon oil, garlic, and beans in processor; pulse 8 times or until beans make a thick paste. Scrape bean mixture into bowl with breadcrumbs. Stir in rind and remaining ingredients. With moistened hands, divide bean mixture into 4 equal portions (about 1/3 cup mixture per portion), shaping each into a 3-inch patty.
- Heat remaining 2 tablespoons oil in a large nonstick skillet over medium-high heat. Add patties to pan; reduce heat to medium, and cook 4 minutes or until bottom edges are browned. Carefully turn patties over; cook 3 minutes or until bottom edges are done.
BEST BLACK BEAN BURGERS RECIPE - HOW TO MAKE BLACK BEAN ...
From delish.com
3.9/5 (13)
Total Time 1 hr 5 mins
GRILLABLE VEGGIE BURGER | MINIMALIST BAKER RECIPES
From minimalistbaker.com
Ratings 463
Calories 314 per serving
Category Entree
- If your brown rice isn’t cooked yet, start there by following this method for the best results. Otherwise, move onto the next step.
- Heat skillet over medium heat. Once hot, add raw walnuts and toast for 5-7 minutes, stirring frequently, until fragrant and golden brown. Let cool and move onto the next step.
- In the meantime, heat the same skillet over medium heat. Once hot, add oil and onion. Season with a bit of salt and pepper and sauté for 3-4 minutes, or until onion is fragrant, soft, and translucent. Remove from heat and set aside.
- Once walnuts are cooled, add to blender or food processor with chili powder, cumin, smoked paprika, salt, pepper and coconut sugar and blend until a fine meal (see photo) is achieved. Set aside.
BLACK BEAN VEGGIE BURGERS - EASY PLANT BASED RECIPES
From debraklein.com
4.7/5 (3)
Total Time 40 mins
Category Main Course
Calories 212 per serving
- Preheat the oven to 425 and line a rimmed baking tray with unbleached parchment or a silpat mat.
- Place remaining 2 cups of beans, remaining cilantro, oats and all remaining ingredients (except for oil) into bowl of food processor and pulse until a chunky paste forms. Be careful not to over process and wind up with mush.
BLACK BEAN SLIDERS | BAKED BREE
From bakedbree.com
5/5 (3)
Servings 8
- In a large bowl, combine everything except the corn and black beans. Mix well. Add the black beans and corn.
- Mash with a fork until still chunky. If the black bean mixture is too dry, add the reserved black bean liquid a little at a time until it is like a thick paste.
- Let the mixture rest in the fridge for a few minutes. Shape into small patties and let sit in the fridge for 15 minutes.
EASY MINI BLACK BEAN BURGER SLIDERS | I CAN YOU CAN VEGAN
From icanyoucanvegan.com
5/5 (11)
Category Appetizer, Main Course
Cuisine American
Total Time 3 hrs 40 mins
- While the dinner rolls are baking, begin gathering the ingredients to make the black bean burgers.
- Mix together the flax seed meal and water in a small dish to create the flax egg. Set aside in the freezer to thicken until needed.
MINI BLACK BEAN TURKEY BURGERS - BUDGET BYTES
From budgetbytes.com
4.9/5 (21)
Total Time 35 mins
Estimated Reading Time 6 mins
Calories 397 per serving
- Preheat the oven to 375ºF. Drain and rinse the black beans. Place the black beans in a large bowl and mash them slightly with your hands or a potato masher. Slice the green onions and add them to the bowl along with the chili powder, cumin, garlic powder, cayenne pepper, and salt. Stir until the beans are evenly seasoned.
- Add the ground turkey to the seasoned black beans. Mix well using your hands. Form 10 small patties (about 2-2.5 inches diameter, 1/2 inch thick). Place the patties on a roasting pan or a baking sheet covered with foil and wire cooling racks.
- Bake the patties in the preheated oven for 20 minutes, or until browned on the outside and no longer pink in the center. Alternatively, you can cook the patties in a skillet, on a grill, or using an indoor countertop grill.
- While the patties are baking, prepare the avocado sauce. Add the avocado (diced), juice from half a lime (about 2 Tbsp), garlic powder, salt, sugar, sour cream, and 2-4 Tbsp of water to a blender. Blend the ingredients together, adding the water slowly until a smooth, thick sauce forms.
SOUTHWESTERN BLACK BEAN BURGERS (PERFECT FOR 6 MONTHS …
From jessicacoll.com
Estimated Reading Time 3 mins
BLACK BEAN VEGAN MINI-BURGERS | JUSTHUNGRY
From justhungry.com
Estimated Reading Time 4 mins
MINI BLACK BEAN BURGERS — LOVE THY CARROT
From lovethycarrot.com
Estimated Reading Time 1 min
MINI BLACK BEAN BURGERS WITH GARLIC BASIL CREAM SAUCE ...
From onegreenplanet.org
Servings 12-15
Calories 152 per serving
Estimated Reading Time 3 mins
THE ULTIMATE LIST OF THE BEST BEAN BURGER RECIPES ON THE ...
From thefoodexplorer.com
MINI BLACK BEAN BURGERS RECIPE
From crecipe.com
BLACK BEAN BURGERS | RECIPE
From kelloggs.ca
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love