PRESSURE COOKER MINESTRONE SOUP WITH BEEF
A hearty and delicious tomato-based soup rich with vegetables and beef. Cooked quickly in an Instant Pot® or pressure cooker. Just like my Nana would make! Top with grated Parmesan cheese.
Provided by MissouriChef
Categories Soups, Stews and Chili Recipes Soup Recipes Vegetable Soup Recipes Minestrone
Time 50m
Yield 6
Number Of Ingredients 16
Steps:
- Heat 2 tablespoons oil in a multi-functional pressure cooker (such as Instant Pot®) set on Saute mode. Add beef; saute until browned on the outside, about 6 minutes. Remove from pot.
- Heat remaining olive oil in the pressure cooker. Add onion, carrots, celery, and garlic. Saute until vegetables are softened, scraping the browned bits into the mixture. Turn off Saute mode.
- Return beef and drippings to the pressure cooker. Add tomato sauce, broth, spinach, wine, pasta, green beans, basil, and oregano. Close and lock the lid. Select high pressure according to manufacturer's instructions; set timer for 6 minutes. Allow about 8 minutes for pressure to build.
- When timer is done, let minestrone sit, 1 to 2 minutes. Release pressure carefully using the quick-release method according to manufacturer's instructions, about 5 minutes. Unlock and remove lid. Add black beans; season with salt and pepper.
Nutrition Facts : Calories 335.4 calories, Carbohydrate 34.2 g, Cholesterol 25.5 mg, Fat 15.3 g, Fiber 7.7 g, Protein 14.1 g, SaturatedFat 3.4 g, Sodium 1853.9 mg, Sugar 10.5 g
MINESTRONE TICINESE - 5-QT. PRESSURE COOKER
Entered for safe-keeping, from Kuhn Rikon's "Quick Cuisine". The smallest p.c. K-R recommends is 5 quarts. This minestrone is remarkable for the absence of beans. The base is a hearty beef vegetable soup.
Provided by KateL
Categories Stew
Time 55m
Yield 6-8 serving(s)
Number Of Ingredients 17
Steps:
- In a 5-quart or larger pressure cooker, heat bacon over medium-high heat.
- After bacon has released some oil, stir in onion. Cook until onion is transparent.
- Add garlic, carrots, leeks, cabbage, celery, tomatoes, leeks, cabbage, celery, tomatoes, rosemary, parsley, oregano, beef shank, stock, salt and pepper. Stir to mix.
- Secure lid and bring to 1st red ring (low pressure) over high heat. Adjust heat to stabilize pressure at 1st red ring (low pressure). Cook for 15 minutes.
- Remove from heat. Follow directions for your p.c. for quick release; for Kuhn Rikon, press steam valve with wooden spoon in short bursts.
- Remove lid and remove beef shank. When cool enough to handle, carve meat off bone and cut beef into bite-size pieces. Return beef to soup.
- Add macaroni and rice.
- Secure lid and bring pressure to 1st red ring (low pressure) over high heat. Adjust heat to stabilize pressure at 1st red ring (low pressure). Cook for 7 minutes.
- Remove from heat and allow pressure to reduce naturally.
- Remove lid and serve in bowls and garnish with freshly grated Parmesan cheese.
Nutrition Facts : Calories 466.1, Fat 12.1, SaturatedFat 4.5, Cholesterol 56.7, Sodium 2424.2, Carbohydrate 40.2, Fiber 5.4, Sugar 9.5, Protein 48
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