Minestrone Style Shrimp Salad Recipes

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SUMMER MINESTRONE SALAD



Summer Minestrone Salad image

This versatile dish can be featured as a starter, a side or an entrée! It's delicious served warm or cold, making it the perfect summer recipe using the minestrone soup mix you have in your pantry.

Provided by Bear Creek

Categories     Salad     100+ Pasta Salad Recipes     Vegetarian Pasta Salad Recipes

Time 35m

Yield 8

Number Of Ingredients 7

1 package Bear Creek® Minestrone Soup Mix
5 cups water
2 cups Green Giant® Whole Kernel Sweet Corn
1 (14 ounce) can chickpeas, rinsed and drained
2 tablespoons red wine vinegar
3 medium (4-1/8" long)s chopped green onions
3 tablespoons chopped fresh parsley

Steps:

  • Bring water to a boil. Stir in soup mix and simmer 11 minutes; remove from heat (vegetables and pasta will still be firm).
  • Stir in corn, chickpeas, and vinegar. Let sit for 15 minutes.
  • Stir in remaining ingredients.
  • Serve warm, room temperature, or chilled.

Nutrition Facts : Calories 202.5 calories, Carbohydrate 39.5 g, Fat 1.3 g, Fiber 6.4 g, Protein 7.6 g, SaturatedFat 0.1 g, Sodium 1194.6 mg, Sugar 5.6 g

MINESTRONE-STYLE SHRIMP SALAD



Minestrone-Style Shrimp Salad image

This shrimp salad is the perfect dish to serve as a small dinner for two. It's very light and refreshing. -Roxanne Chan, Albany, California

Provided by Taste of Home

Categories     Lunch

Time 30m

Yield 2 servings.

Number Of Ingredients 18

1 cup uncooked tricolor spiral pasta
2 tablespoons lemon juice
2 tablespoons olive oil
2 tablespoons prepared pesto
1 garlic clove, minced
1/4 teaspoon salt
1/4 teaspoon pepper
1 cup canned white kidney or cannellini beans, rinsed and drained
1 medium tomato, chopped
1/4 cup fresh corn
2 tablespoons sliced celery
2 tablespoons diced red onion
2 tablespoons diced carrot
2 tablespoons roasted sweet red peppers, diced
2 tablespoons minced fresh parsley
2 cups Italian-blend salad greens
8 peeled and deveined cooked large shrimp
Grated Parmesan cheese, optional

Steps:

  • Cook pasta according to package directions. Meanwhile, in a small bowl, whisk together the lemon juice, oil, pesto, garlic, salt and pepper. Rinse pasta with cold water; drain. , In a large bowl, combine the pasta, beans, tomato, corn, celery, onion, carrot, red peppers, parsley and dressing. Divide salad greens between 2 plates; top with pasta mixture and shrimp. If desired, sprinkle with Parmesan cheese.

Nutrition Facts : Calories 535 calories, Fat 23g fat (4g saturated fat), Cholesterol 48mg cholesterol, Sodium 719mg sodium, Carbohydrate 63g carbohydrate (6g sugars, Fiber 10g fiber), Protein 21g protein.

ASIAN SHRIMP AND VEGETABLE SOUP



Asian Shrimp and Vegetable Soup image

This colorful and light soup combines a blend of crunchy vegetables with chicken and shrimp at only 152 calories per serving. And it's a main dish!

Provided by EatingWell Test Kitchen

Categories     Healthy Snap Pea Recipes

Time 45m

Number Of Ingredients 14

12 ounces fresh or frozen large shrimp, peeled and deveined
4 green onions
2 teaspoons canola oil
2 medium carrots, peeled and thinly sliced
8 ounces fresh shiitake or oyster mushrooms, stemmed and coarsely chopped
1 tablespoon grated fresh ginger or 1 teaspoon ground ginger
2 cloves garlic, minced
2 (14 ounce) cans reduced-sodium chicken broth
2 cups water
1 cup shelled sweet soybeans (edamame)
1 tablespoon reduced-sodium soy sauce
¼ teaspoon crushed red pepper
1 cup trimmed sugar snap peas and/or coarsely shredded bok choy
1 Slivered green onions

Steps:

  • Thaw shrimp, if frozen. Rinse shrimp and pat dry with paper towels; set aside. Diagonally slice the whole green onions into 1-inch-long pieces, keeping white parts separate from green tops. Set green tops aside.
  • In a large nonstick saucepan, heat oil over medium heat. Add white parts of the green onions, carrot and mushrooms; cook for 5 minutes, stirring occasionally. Add ginger and garlic; cook and stir for 1 minute more. Add chicken broth, water, soybeans, soy sauce and, if desired, crushed red pepper to mushroom mixture. Bring to boiling; reduce heat. Cover and simmer about 5 minutes or just until carrot is tender.
  • Add shrimp and pea pods and/or bok choy to saucepan. Return to boiling; reduce heat. Simmer, uncovered, for 2 to 3 minutes or until shrimp are opaque. Stir in green onion tops just before serving. If desired, garnish with slivered green onions.

Nutrition Facts : Calories 135.7 calories, Carbohydrate 9.5 g, Cholesterol 64.6 mg, Fat 4.1 g, Fiber 2.9 g, Protein 15.8 g, SaturatedFat 0.5 g, Sodium 489 mg, Sugar 4.2 g

OLIVE GARDEN MINESTRONE SOUP



Olive Garden Minestrone Soup image

Enjoy Olive Garden Minestrone soup even more when you make it from scratch!

Provided by Stephanie Manley

Categories     Soup

Number Of Ingredients 16

2 tablespoons olive oil
1 cup white onion (diced)
1/2 cup celery (diced)
1/2 cup carrots (peeled, diced)
1 zucchini (diced)
2 teaspoons minced garlic
14 ounces canned diced tomatoes
32 ounces vegetable stock
1 bay leaf
1 1/2 tablespoons Italian seasoning
2 tablespoons tomato paste
15 ounces canned small white beans (drained and rinsed)
15 ounces canned kidney beans (drained and rinsed)
1 cup frozen green beans (You can use fresh)
1/2 cup small shell shaped pasta
parsley for garnish

Steps:

  • Heat olive oil in a large stockpot over medium heat.
  • When oil is hot add onions, celery, carrots, and garlic. Add a pinch of salt to help the vegetables sweat. Cook for 3 to 5 minutes or until the vegetables turn color and soften.
  • Add canned tomatoes, vegetable broth, tomato paste, Italian seasoning, and bay leaf to the pot. Bring to a boil and turn down to simmer.
  • Add white beans, kidney beans, green beans, zucchini, and pasta. Simmer for 10 to 15 minutes or until the pasta and vegetables are tender.
  • Season with salt and pepper.
  • If desired, garnish with parsley.

Nutrition Facts : Calories 204 kcal, Carbohydrate 34 g, Protein 10 g, Fat 4 g, SaturatedFat 1 g, Sodium 710 mg, Fiber 9 g, Sugar 6 g, ServingSize 1 serving

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