Minestrone Ravioli Stew Recipes

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UPSTATE MINESTRONE SOUP



Upstate Minestrone Soup image

If you love vegetables, you'll find this minestrone especially satisfying. Keep the recipe in mind when you have a bounty of fresh garden produce. -Yvonne Krantz, Mt. Upton, New York

Provided by Taste of Home

Categories     Lunch

Time 1h55m

Yield 8 servings.

Number Of Ingredients 14

1 pound Italian sausage links, cut into 1/2-inch slices
1 tablespoon olive oil
1 cup finely chopped onion
1 cup sliced fresh carrots
1 garlic clove, finely minced
1 teaspoon dried basil
2 cups shredded cabbage
2 small zucchini, sliced
2 cans (10-1/2 ounces each) condensed beef broth, undiluted or 3 beef bouillon cubes plus 1-1/2 cups water
1 can (14-1/2 ounces) diced tomatoes, undrained
1/4 teaspoon salt
1/4 teaspoon pepper
1 can (15-1/2 ounces) great northern beans, rinsed and drained
Minced fresh parsley

Steps:

  • In a Dutch oven, brown sausage in oil. Add the onion, carrots, garlic and basil; cook for 5 minutes. Stir in the cabbage, zucchini, broth, tomatoes, salt and pepper. , Bring to a boil. Reduce heat; cover and simmer for 1 hour. Add beans; cook 20 minutes longer. Garnish with parsley. Freeze option: Freeze cooled soup in freezer containers. To use, partially thaw in refrigerator overnight. Heat through in a saucepan, stirring occasionally; add a little broth or water if necessary.

Nutrition Facts : Calories 236 calories, Fat 14g fat (4g saturated fat), Cholesterol 31mg cholesterol, Sodium 1329mg sodium, Carbohydrate 16g carbohydrate (4g sugars, Fiber 5g fiber), Protein 12g protein.

RUSTIC RAVIOLI STEW



Rustic Ravioli Stew image

Here's an easy, comfort stew perfect for a cold winter night. Add a whole grain roll to complete the meal.

Provided by erinBOberrin

Categories     Stew

Time 24m

Yield 4 serving(s)

Number Of Ingredients 12

1 teaspoon olive oil
3 -4 cloves garlic, minced
1 medium white onions or 1 medium yellow onion, thinly sliced
1 (14 1/2 ounce) can low sodium beef broth or 1 (14 1/2 ounce) can low sodium chicken broth
1 cup water
1 teaspoon chopped fresh rosemary
1 teaspoon dried rosemary, crushed
1/4 teaspoon crushed red pepper flakes (optional)
1 (9 ounce) package refrigerated cheese ravioli or 1 (9 ounce) package refrigerated chicken ravioli
1 (10 ounce) package Baby Spinach, coarsely chopped
1 (14 ounce) can chopped tomatoes (can use italian recipe-ready version)
grated romano cheese (optional) or grated asiago cheese (optional)

Steps:

  • Heat oil in large saucepan over medium heat.
  • Add garlic and onion, saute 5 minutes.
  • Add broth, water, rosemary and red pepper and bring to a boil.
  • Add ravioli and undrained tomatoes, bring to boil again.
  • Cover, reduce heat and simmer for 5 minutes.
  • Add spinach, and cook another 3 minutes or until ravioli is tender.
  • Serve with grated cheese.

Nutrition Facts : Calories 60.2, Fat 1.7, SaturatedFat 0.3, Sodium 63.6, Carbohydrate 10.2, Fiber 3.3, Sugar 4.1, Protein 3.3

CONTEST-WINNING EASY MINESTRONE



Contest-Winning Easy Minestrone image

This minestrone soup recipe is special to me because it's one of the few dinners my entire family loves. And I can feel good about serving it because it's full of nutrition and low in fat. -Lauren Brennan, Hood River, Oregon

Provided by Taste of Home

Categories     Dinner     Lunch

Time 1h5m

Yield 11 servings (2-3/4 quarts).

Number Of Ingredients 18

2 large carrots, diced
2 celery ribs, chopped
1 medium onion, chopped
1 tablespoon olive oil
1 tablespoon butter
2 garlic cloves, minced
2 cans (14-1/2 ounces each) reduced-sodium chicken broth
2 cans (8 ounces each) no-salt-added tomato sauce
1 can (16 ounces) kidney beans, rinsed and drained
1 can (15 ounces) chickpeas, rinsed and drained
1 can (14-1/2 ounces) diced tomatoes, undrained
1-1/2 cups shredded cabbage
1 tablespoon dried basil
1-1/2 teaspoons dried parsley flakes
1 teaspoon dried oregano
1/2 teaspoon pepper
1 cup uncooked whole wheat elbow macaroni
11 teaspoons grated Parmesan cheese

Steps:

  • In a large saucepan, saute the carrots, celery and onion in oil and butter until tender. Add garlic; cook 1 minute longer., Stir in the broth, tomato sauce, beans, chickpeas, tomatoes, cabbage, basil, parsley, oregano and pepper. Bring to a boil. Reduce heat; cover and simmer for 15 minutes. Add macaroni; cook, uncovered, 6-8 minutes or until macaroni and vegetables are tender., Ladle soup into bowls. Sprinkle with cheese. Freeze option: Before adding cheese, freeze cooled soup in freezer containers. To use, partially thaw in refrigerator overnight. Heat through in a saucepan, stirring occasionally and adding a little broth or water if necessary.

Nutrition Facts : Calories 180 calories, Fat 4g fat (1g saturated fat), Cholesterol 4mg cholesterol, Sodium 443mg sodium, Carbohydrate 29g carbohydrate (7g sugars, Fiber 7g fiber), Protein 8g protein. Diabetic Exchanges

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