MILLET PATTIES
A flavorful combination with millet, a healthy whole grain of African/Asian origin. I used a rice cooker to prep the millet which was easy as pie. The vegetables were chopped in a food processor. [3 1/2 cups of millet is the amount resulting from cooking my 3/4 cup of raw millet as listed.]
Provided by Doug Mc
Categories Lunch/Snacks
Time 1h5m
Yield 9 patties, 4-5 serving(s)
Number Of Ingredients 12
Steps:
- Place 3/4 cup raw millet in a saucepan with 2 cups of water (or use a rice cooker).
- Simmer until water is absorbed, fluff and allow to cool.
- Add all ingredients and 1/2 cup breadcrumbs to the millet and mix.
- Form into patties and press into remaining breadcrumbs to coat.
- Place on parchment paper or Silpat on a baking sheet.
- Cook in 400 degree oven for 20-25 minutes until crisp.
- Serve with cashew gravy (recipe #505153).
Nutrition Facts : Calories 782.5, Fat 17.9, SaturatedFat 3.1, Cholesterol 93, Sodium 644.7, Carbohydrate 130.7, Fiber 15.9, Sugar 1.1, Protein 23.3
MILLET PATTIES
Steps:
- Mix all ingredients in large bowl. Using a 1/4 cup scoop, form mixture into patties (roll into crushed cornflakes if desired). Place in a lightly oiled fry pan and cook both sides until brown. Serve on burger buns with garnishes. Or put patties in oiled baking dish, cover with favorite gravy or tomato sauce and bake for 30 minutes in 350 oven.
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