Milk And Cookies Smoothie Recipes

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FRUIT AND MILK SMOOTHIE



Fruit and Milk Smoothie image

Instead of pouring a glass of ordinary orange juice, we suggest making this refreshing smoothie that's quickly prepared in a blender. -Taste of Home Test Kitchen

Provided by Taste of Home

Categories     Breakfast     Brunch

Time 10m

Yield 4 servings.

Number Of Ingredients 5

2 cups 2% milk
1 cup frozen unsweetened sliced peaches
1 cup frozen unsweetened strawberries
1/4 cup orange juice
2 tablespoons honey

Steps:

  • In a blender, combine all ingredients. Cover and process until smooth. Pour into chilled glasses; serve immediately.

Nutrition Facts : Calories 128 calories, Fat 2g fat (1g saturated fat), Cholesterol 9mg cholesterol, Sodium 62mg sodium, Carbohydrate 23g carbohydrate (21g sugars, Fiber 1g fiber), Protein 5g protein. Diabetic Exchanges

BASIC BLUEBERRY SMOOTHIE



Basic Blueberry Smoothie image

Make this blueberry smoothie for breakfast! This smoothie recipe is creamy, luscious and so nutritious. You'll need frozen blueberries and bananas, almond butter and almond milk. Recipe yields 2 servings (about 4 cups); you can easily halve or double the recipe.

Provided by Cookie and Kate

Categories     Smoothie

Time 5m

Number Of Ingredients 6

1 1/2 cups to 2 cups unsweetened vanilla almond milk or water
1 1/2 cups frozen blueberries
1 1/2 cups frozen bananas (I freeze my bananas in 1/2″ slices)
1/4 cup almond butter
Optional nutrition boosters: 1/4 cup old-fashioned oats and/or 2 tablespoons flax seed
1 to 2 teaspoons maple syrup, if necessary (I usually don't need it)

Steps:

  • In a blender, combine all of the ingredients.
  • Blend on low until the blender gains traction, then ramp up to the highest speed as soon as possible (or if your blender has a smoothie function, that will work great). Stop to scrape down the sides or add more milk if necessary.
  • Once the smoothie is completely smooth and creamy, taste it and blend in maple syrup if you'd like a sweeter smoothie. Divide the smoothie into 2 glasses. Serve immediately!

Nutrition Facts : ServingSize 1 smoothie (made with 1 3/4 cup almond milk, no oats or flax or maple syrup), Calories 386 calories, Sugar 25 g, Sodium 167.2 mg, Fat 21 g, SaturatedFat 1.5 g, TransFat 0 g, Carbohydrate 47.1 g, Fiber 9.3 g, Protein 9.6 g, Cholesterol 0 mg

CHOCOLATE CHIP COOKIE SMOOTHIE



Chocolate Chip Cookie Smoothie image

Provided by Food Network

Categories     beverage

Number Of Ingredients 0

Steps:

  • Blend 1 cup each vanilla ice cream, milk and crumbled chocolate chip cookies with 1/4 cup mini chocolate chips. Top with a cookie.

30 HEALTHY SMOOTHIES WE LOVE



30 Healthy Smoothies We Love image

These smoothie recipes are a lifesaver when you want something quick, filling, and very delicious. From fruity to dessert-worthy, get your blender ready for the best smoothies you've ever had!

Provided by insanelygood

Categories     Beverages     Recipe Roundup

Number Of Ingredients 30

Peanut Butter Banana Smoothie
Strawberry Banana Smoothie
Beginner's Luck Green Smoothie
Smoothie King Angel Food Smoothie
5-Minute Banana Smoothie
Kale Pineapple Smoothie
Frozen Fruit Smoothie
Patriotic Layered Smoothie
Strawberry Blueberry Cream Smoothie
Smoothie King Peanut Power Plus Chocolate Smoothie
Mango Smoothie
Orange Creamsicle Smoothie
Perfect Raspberry Smoothie
Cinnamon Apple Smoothie
Lemon Blueberry Smoothie
Chocolate Peanut Butter Banana Smoothie
Easy Berry Smoothie
Peach Smoothie
Sunrise Super Smoothie
Strawberry Spinach Smoothie
Creamy Pineapple Smoothie
Green Detox Smoothie
Almond Cherry Smoothie
Warming Winter Smoothie
Skinny Oatmeal Cookie Smoothie
Banana Split Smoothie
Banana Cream Pie Smoothie
Birthday Cake Smoothie
Vanilla Date Smoothie
Light Oreo Smoothie

Steps:

  • Select your favorite recipe.
  • Organize all the required ingredients.
  • Prep a smoothie recipe in 30 minutes or less!

Nutrition Facts :

ULTIMATE LACTATION SMOOTHIE RECIPE



Ultimate Lactation Smoothie Recipe image

A super charged strawberry green Lactation Smoothie with chocolate, collagen powder and breastfeeding protein powder for boosting milk supply and weight loss.

Provided by LisaG

Categories     Breastfeeding

Time 5m

Number Of Ingredients 9

1 frozen banana
16 oz of Coconut Almond milk (unsweetened)
6 fresh strawberries
2 tbsp peanut butter
1 tbsp cacao
2 cups fresh baby kale (1 large handful)
1 scoop lactation protein powder
1 scoop collagen powder
1 tsp Brewer's Yeast (optional)

Steps:

  • Add frozen banana to the blender and fill with nut milk of choice.
  • Add strawberries, lactation protein powder, collagen, peanut butter, and cacao to blender.
  • Top with large handful of baby greens.
  • Blend 1-2 minutes until smooth.
  • Pour into large glass or tumbler and enjoy!

Nutrition Facts : Calories 353 calories, Carbohydrate 39 grams carbohydrates, Cholesterol 3 milligrams cholesterol, Fat 14 grams fat, Fiber 7 grams fiber, Protein 24 grams protein, SaturatedFat 7 grams saturated fat, ServingSize 1, Sodium 182 milligrams sodium, Sugar 18 grams sugar, TransFat 0 grams trans fat, UnsaturatedFat 6 grams unsaturated fat

MILK AND COOKIES SMOOTHIE



Milk and Cookies Smoothie image

Adding milk ice cubes makes for a cooler, thicker drink.

Provided by Martha Stewart

Categories     Food & Cooking     Breakfast & Brunch Recipes

Yield Yields three 8-ounce servings

Number Of Ingredients 6

1 cup milk
1 cup milk ice cubes (about 7 cubes)
1 banana, peeled, sliced, and frozen
1/2 cup crushed English tea biscuits
1/4 cup peanut butter
1 to 2 tablespoons honey, to taste

Steps:

  • In a blender combine milk, milk ice cubes, banana, cookies, peanut butter, and honey. Puree until smooth. Divide between serving glasses and serve immediately.

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  • Blend on low until the blender gains traction, then ramp up to the highest speed as soon as possible (or if your blender has a smoothie function, that will work well). Use your blender’s tamper, if you have one, and stop to scrape down the sides as necessary. If the strawberries refuse to break up, let the mixture rest for several minutes before trying again. Add up to 1/2 cup additional milk if necessary.
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