Military Diet Day 3 Recipes

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SWEET COTTAGE CHEESE AND BANANAS



Sweet Cottage Cheese and Bananas image

Cottage cheese drizzled with honey and mixed with banana slices is a delicious and healthy treat that you can enjoy anytime.

Provided by HUGGEY5

Categories     Banana Desserts

Time 5m

Yield 1

Number Of Ingredients 3

½ cup cottage cheese
2 teaspoons honey
1 banana, sliced

Steps:

  • In a small serving bowl, stir together the cottage cheese, honey, and banana slices. Serve or eat immediately.

Nutrition Facts : Calories 296.6 calories, Carbohydrate 50 g, Cholesterol 16.9 mg, Fat 5.6 g, Fiber 4 g, Protein 15.8 g, SaturatedFat 3.4 g, Sodium 457.7 mg, Sugar 31.2 g

MILITARY DIET DAY 3



Military Diet Day 3 image

Make and share this Military Diet Day 3 recipe from Food.com.

Provided by paigesluyter

Categories     < 15 Mins

Time 5m

Yield 1 serving(s)

Number Of Ingredients 8

5 saltine crackers
2 ounces cheddar cheese
1 small apple
1 hard-boiled egg
1 slice toast
1 cup tuna
1/2 banana
1 cup vanilla frozen yogurt

Steps:

  • Breakfast:.
  • 5 saltine crackers.
  • 2 oz cheddar cheese.
  • 1 small apple.
  • Lunch:.
  • 1 hard boiled egg.
  • 1 slice of toast.
  • Dinner:.
  • 1 cup tuna.
  • 1/2 banana.
  • 1 cup vanilla frozen yogurt.

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