BEEF CURRY
Make our easy beef curry and serve with a hunk of naan bread to mop up the delicious juices. If you prefer it less spicy, simply add less chilli powder
Provided by Esther Clark
Categories Dinner, Main course, Supper
Time 2h50m
Number Of Ingredients 17
Steps:
- Heat one tbsp of the oil in a casserole pot over a medium-high heat. Season the beef and fry in the pot for 5-8 mins, turning with a pair of tongs half way until evenly browned. Set aside on a plate.
- Heat the remaining oil and butter in the pan and add the onions. Fry gently for 15 mins or until golden brown and caramelised. Add the garlic, ginger, chilli, turmeric, ground coriander and cardamom and fry for two mins. Tip in the tomatoes, stock and sugar and bring to the simmer.
- Add the beef, put a lid on top of the curry and cook over a low heat for 1 ½ - 2 hrs or until the meat is tender and falling apart. Remove the lid for the last 20 minutes of cooking.
- Stir through the garam masala and cream (if using) and season to taste. Scatter over the coriander and serve with naan breads or rice.
Nutrition Facts : Calories 337 calories, Fat 19 grams fat, SaturatedFat 6 grams saturated fat, Carbohydrate 11 grams carbohydrates, Sugar 8 grams sugar, Fiber 3 grams fiber, Protein 29 grams protein, Sodium 0.31 milligram of sodium
SIMPLE BEEF CURRY WITH RICE
Steps:
- Gather the ingredients.
- Cut the stew beef into small 1/2-inch cubes. Sprinkle the beef with salt and freshly ground black pepper and then toss with the flour.
- Heat the vegetable oil in a heavy skillet over medium-high heat. When the oil is hot, brown the beef, turning to brown all sides.
- Add the hot water to the pan and bring to a boil. Reduce heat, cover, and simmer for 2 hours. Check occasionally and add more water if necessary.
- Cook the rice following package directions.
- Add the curry powder and pimientos to the beef and mix well.
- Taste and adjust seasonings.
- Add the rice to the beef or serve the beef on a bed of rice.
- Enjoy!
Nutrition Facts : Calories 236 kcal, Carbohydrate 35 g, Cholesterol 21 mg, Fiber 2 g, Protein 11 g, SaturatedFat 1 g, Sodium 164 mg, Sugar 0 g, Fat 5 g, ServingSize 4 servings, UnsaturatedFat 0 g
EASY MILD THAI BEEF CURRY
Make and share this Easy Mild Thai Beef Curry recipe from Food.com.
Provided by Jen T
Categories Curries
Time 2h15m
Yield 4 serving(s)
Number Of Ingredients 7
Steps:
- Coat beef with a tablespoon of the oil.
- Heat a heavy based pan over medium - high heat and brown the beef in batches until all is browned and set aside.
- Add remaining oil to pan and cook onion until softened.
- Add in the curry paste.
- Add the beef back to pan and pour in the coconut milk and add the diced potatoes.
- Bring to a boil, cover, and then either turn to low and simmer for approx 2hrs OR place pan in oven OR transfer to a lidded casserole dish and cook for 2 hours in a 350'F oven until the meat is tender.
- Stir in the spinach and heat through just before serving.
- Serve with steamed rice or some slices of crusty bread.
Nutrition Facts : Calories 366.2, Fat 27, SaturatedFat 9.1, Cholesterol 27.3, Sodium 27.3, Carbohydrate 26.7, Fiber 4.5, Sugar 2.3, Protein 5.8
MILD BEEF CURRY
I tend to like my curry spicy, but there's nothing wrong with mild curry, so I found this. From "Ways to prepare meat".
Provided by House
Categories Curries
Time 2h10m
Yield 6 serving(s)
Number Of Ingredients 10
Steps:
- Cut steak into small cubes and brown on all sides in the butter in a frying pan. Set meat aside.
- Add a little more butter and the onion. Fry until soft and stir in the curry powder and cook for 3 minutes until the mixture is well browned.
- Return the beef to the pan stirring well and lifting anything stuck to the bottom of the pan. Cover with the rest of the ingredients and cook again for 2 minutes.
- Simmer gently, covered lightly, for 1 1/2 hours or until the meat is tender and the sauce has thickened.
Nutrition Facts : Calories 401.3, Fat 30.8, SaturatedFat 15.4, Cholesterol 88.4, Sodium 949.6, Carbohydrate 8.8, Fiber 2.1, Sugar 3.8, Protein 22.5
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