CHICKEN FRIED STEAK CUBAN STYLE
Delicious and tasty chicken fried steaks with a zesty Latin touch.
Provided by ROXIEEBD
Categories World Cuisine Recipes Latin American Caribbean
Time 45m
Yield 4
Number Of Ingredients 8
Steps:
- In a shallow dish, combine the breadcrumbs with the oregano, cumin, and salt and pepper. Beat eggs in another shallow dish. Dip each steak in beaten eggs, and then in the breadcrumb mixture. Make sure to cover each steak well with the breadcrumb mixture.
- In a large, deep skillet, heat 1inch oil over medium high heat.
- Place the steaks in the oil when it's hot (so that the breading will not stick to the pan). Cook steaks, turning once, until brown for well done and golden brown for medium. Serve with lemon slices.
Nutrition Facts : Calories 576.9 calories, Carbohydrate 62.3 g, Cholesterol 120.9 mg, Fat 24 g, Fiber 5.5 g, Protein 28.4 g, SaturatedFat 5.3 g, Sodium 661.2 mg, Sugar 5.3 g
BREADED FRIED STEAK - MILANESA
Popular throughout Latin America (especially in Uruguay), milanesas are thin cut steaks that have been breaded and fried. They're easy to make and perfect for a quick supper. Start with thinly sliced top round, dip slices in egg and bread crumbs, and fry for a few minutes on each side. You can make milanesas with chicken breasts too (pollo a la milanesa) - just be sure to pound them to a thin, even thickness. Steak milanesas are delicious served with chimichurri sauce.
Provided by JackieOhNo
Categories Steak
Time 25m
Yield 6 serving(s)
Number Of Ingredients 9
Steps:
- Mix the flour, salt, and pepper together in a shallow bowl.
- Mix the breadcrumbs with the oregano and spread onto a plate.
- Whisk the eggs lightly.
- Dredge each steak into the flour, coating both sides.
- Dip each piece into the egg, then place into the breadcrumbs, coating both sides thoroughly.
- Heat 1/2 inch of oil in a large skillet on medium-high heat.
- Fry each steak for about 3-4 minutes on each side, or until breading is crispy and steak is cooked to desired doneness.
- Serve warm, with chimichurri sauce.
MILANESA - CUBAN CHICKEN FRIED STEAK
Cuban seak is usually butterflied or pounded thin and served almost crispy. Top with lemon juice & raw onion.
Provided by Chef Chessie
Categories Steak
Time 1h15m
Yield 1-2 serving(s)
Number Of Ingredients 7
Steps:
- Sprinkle garlic salt and pepper onto steaks and marinate refrigerated for one hour in juice of sour orange.
- After 1 hour, beat eggs and add salt.
- Let all juice drip off steaks, dip in egg and roll in breadcrumbs.
- Fry in hot oil until brown.
Nutrition Facts : Calories 1504.3, Fat 61.2, SaturatedFat 20.7, Cholesterol 690.5, Sodium 2442.6, Carbohydrate 78.8, Fiber 5, Sugar 7.5, Protein 148.5
HOW TO MAKE MILANESA DE RES
Milanesa Steak, Milanesa de Res in Spanish, is a popular thinly sliced, breaded main course, quickly pan-fried. It's an easy dish that gets on the table in 30 minutes.
Provided by Christian Guzman
Categories Main Course
Time 25m
Number Of Ingredients 10
Steps:
- Begin heating oil in skillet on medium heat on the stove top.
- In shallow casserole or pie dish, stir together breadcrumbs and spices, set aside.
- In another shallow casserole or pie dish, whisk eggs until well blended, set aside.
- Sprinkle flour on both sides of each steak.
- Working with one steak at a time (using gloves, if you like), dip each steak in egg then in breadcrumb mixture. Set steaks aside on a baking sheet so they're not touching.
- Once all steaks are covered and the oil is hot, cook one steak at a time. Place in the oil and cook for 1-2 minutes if the steaks are 1/8" thick or 2-3 minutes if the steaks are 1/4" thick. Using tongs, turn and repeat.
- Remove steaks to drain on paper towels.
- This meal is typically served with French fries when plated or can be made into fajita style tacos or sandwiches. I've shown it with a tomato pico de gallo and a rounded scoop of polenta, garnished with cilantro and lime slices for squeezing a bit of lime juice on top when serving.
Nutrition Facts : Calories 385 kcal, Carbohydrate 17 g, Protein 32 g, Fat 21 g, SaturatedFat 13 g, Sodium 507 mg, Fiber 1 g, Sugar 1 g, ServingSize 1 serving
ARGENTINIAN ITALIAN-STYLE MILANESA NAPOLITANA
Steps:
- Gather the ingredients.
- Place eggs in a shallow bowl or pan, and whisk together with oregano and salt and pepper.
- Stir Parmesan cheese and garlic into bread crumbs and place in another shallow pan.
- Dip steaks first in egg mixture, then in bread crumbs, coating well with crumbs.
- Heat oil in a heavy skillet, and cook steaks for several minutes on each side, until golden brown and crispy. Drain steaks on paper towels.
- Place steaks on a baking sheet. Turn on broiler.
- Top each steak with a slice of ham, 2 to 3 tablespoons tomato sauce, and 1/4 cup grated mozzarella cheese. Sprinkle Italian seasoning over cheese, and place steaks under broiler until cheese melts.
- Serve warm, with fries. Enjoy!
Nutrition Facts : Calories 939 kcal, Carbohydrate 56 g, Cholesterol 277 mg, Fiber 4 g, Protein 53 g, SaturatedFat 15 g, Sodium 1345 mg, Sugar 5 g, Fat 56 g, ServingSize 4 servings, UnsaturatedFat 0 g
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