Mightyros Skillet Ground Beef Bok Choy Recipes

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BEEF & BOK CHOY STIR FRY



Beef & Bok Choy Stir Fry image

Full of tender beef and fresh veggies, this Beef & Bok Choy Stir Fry is perfect for a quick family meal!

Provided by Holly Nilsson

Categories     Beef     Dinner     Lunch

Time 1h

Number Of Ingredients 14

1 pound flank steak (or your favorite cut of beef, thinly sliced)
⅓ cup cornstarch
2 tablespoons low sodium soy sauce
3 tablespoons vegetable oil (divided)
1 teaspoon ginger (minced)
2 cloves garlic (finely minced)
4 green onions (sliced, whites & greens separated)
4 cups bok choy (whites & greens separated )
½ cup low sodium beef broth (or water)
¼ cup hoisin sauce
2 tablespoons low sodium soy sauce
2 teaspoons cornstarch
1 teaspoon Sriracha (or to taste)
1 teaspoon sesame oil

Steps:

  • Combine beef, cornstarch, and soy sauce in a bowl. Set aside to marinate 20 minutes while you prepare the other ingredients.
  • Combine all sauce ingredients in a small bowl.
  • Heat 1 tablespoon oil to medium-high heat in a large skillet. Add half of the beef and cook just until browned, do not overcook. Remove from the skillet and set aside. Repeat with remaining beef, adding more oil if needed.
  • Reduce heat to medium and add 1 tablespoon oil to the same pan. Add ginger, garlic, and the whites of the onions. Cook just until fragrant (about 1 minute). Add the whites of the bok choy and cook for 2-3 minutes.
  • Stir in the sauce, bok choy greens, and beef. Cook over medium until hot and bubbly.
  • Remove from heat and garnish with green onion tops and serve over rice.

Nutrition Facts : Calories 363 kcal, Carbohydrate 23 g, Protein 28 g, Fat 18 g, SaturatedFat 11 g, Cholesterol 69 mg, Sodium 1001 mg, Fiber 2 g, Sugar 6 g, ServingSize 1 serving

MIGHTYRO'S SKILLET GROUND BEEF-BOK CHOY



Mightyro's Skillet Ground Beef-Bok Choy image

I had some bok choy and cabbage slaw to use up, so I just added them into this dish. It turned out great. This is another one-dish meal. Simple and easy.

Provided by mightyro_cooking4u

Categories     Meat

Time 35m

Yield 4 serving(s)

Number Of Ingredients 9

1 lb ground beef
1 medium onion, sliced
4 ribs bok choy, green, cut in ribbons and white, cut in chunks
3 ounces ramen noodles, beef flavor
3 tablespoons soy sauce (to taste)
1 cup water
1 cup coleslaw mix
1/2 cup green onion, sliced
1 teaspoon sesame oil

Steps:

  • Brown beef and onion.
  • Add whites of bok choy and cook til crisp tender.
  • Add greens,sesame oil, soy sauce, ramen noodles along with water.
  • Cook until noodles are tender, add coleslaw mix.
  • Sprinkle green onions on top.

MIGHTYRO'S BOK CHOY-LEEK-NOODLE STIR FRY



Mightyro's Bok Choy-Leek-Noodle Stir Fry image

Using veggies going bad. I wanted a vegetable with an Asian flair, so I came up with this concoction.

Provided by mightyro_cooking4u

Categories     Vegetable

Time 20m

Yield 2 serving(s)

Number Of Ingredients 6

3 bok choy, ribs sliced
1 leek, sliced
1 (3 ounce) ramen noodles, discard seasoning pack
1/2 cup stir-fry sauce (NOTE -- used "Kittencal's Chinese Stir Fry Sauce-inch .)
2 tablespoons oil (use more if needed)
1/2 cup water

Steps:

  • .Heat oil in wok or fry pan. Stir fry white parts of bok choy and leeks until almost tender.Add water and noodles. Cook until noodles are almost tender. Add green parts of boy choy and stir fry sauce. Cook until sauce is thicken. If it gets to thick, add a small bit of water to loosen up.

GINGER BEEF WITH BOK CHOY



Ginger Beef With Bok Choy image

Make and share this Ginger Beef With Bok Choy recipe from Food.com.

Provided by ratherbeswimmin

Categories     < 60 Mins

Time 41m

Yield 4 serving(s)

Number Of Ingredients 11

1 1/4 lbs flank steaks
3 garlic cloves, minced
2 tablespoons minced fresh ginger
1 tablespoon light soy sauce
1 tablespoon red wine vinegar
1/2 teaspoon dry crushed red pepper
2 tablespoons peanut oil
4 cups shredded bok choy
1/4 teaspoon salt
1/4 teaspoon pepper
hot cooked rice

Steps:

  • Freeze steak 30 minutes; trim any fat.
  • Slice steak diagonally across grain into ¼ inch strips.
  • Combine garlic and next 4 ingredients in a bowl; add steak, tossing to coat.
  • Cover and marinate in refrigerator 20 minutes.
  • Add 1 tablespoon oil to a large skillet; place over high heat until hot.
  • Add half the steak mixture; stir-fry 3-4 minutes or until browned.
  • Remove from skillet; repeat procedure with remaining oil and steak mixture.
  • Combine steak mixture and bok choy in skillet; stir-fry 2-3 minutes.
  • Add salt and pepper; toss gently.
  • Serve with rice.

Nutrition Facts : Calories 311.4, Fat 18.7, SaturatedFat 6, Cholesterol 58.1, Sodium 519.6, Carbohydrate 3.1, Fiber 0.9, Sugar 1, Protein 31.8

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