Middleeasterntahinioatmealvegan Recipes

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MIDDLE EASTERN TAHINI OATMEAL (VEGAN)



Middle Eastern Tahini Oatmeal (Vegan) image

I concocted this to have a more interesting way to eat oatmeal. Usually I have it with just fruit preserves or with some spice, but I'm trying to eat healthier, so may as well make it tasty. This is open for variation, but what's posted is how I like it.

Provided by the80srule

Categories     Breakfast

Time 6m

Yield 1 bowl of oatmeal, 1 serving(s)

Number Of Ingredients 8

1/2 cup quick-cooking oats
1 cup vanilla soymilk
2 teaspoons tahini
1 tablespoon sugar (I usually just use 2 packets Sugar in the Raw turbinado)
1/8 teaspoon cinnamon (I just sprinkle some on( ballpark measurement!)
1/8 teaspoon ground cardamom (I just sprinkle some on( ballpark measurement!)
3 pitted dates, chopped into pieces
toasted sliced almonds, for topping

Steps:

  • Mix the oats with the soymilk, tahini, and spices together in a microwave-safe bowl.
  • Nuke it for about 1 minute on high.
  • Add the chopped dates and almonds, sprinkle with some extra cinnamon and sugar again.
  • Try it with some honey (for non-vegans), for a fun new twists on oatmeal!

MIDDLE EASTERN TAHINI AND YOGURT APPETIZER



Middle Eastern Tahini and Yogurt Appetizer image

In the Middle East, it has long been believed that, when combined with vegetables, tahini dishes become the ultimate of human edibles. Found in the Toronto Star web site

Provided by Dreamer in Ontario

Categories     Southwest Asia (middle East)

Time 10m

Yield 4-6 serving(s)

Number Of Ingredients 10

1 1/2 cups plain yogurt
1/4 cup tahini
1/4 cup cilantro leaf, finely chopped
3 tablespoons white vinegar
1 garlic clove, minced
1/4 teaspoon salt
1/4 teaspoon pepper
1 pinch cayenne
1 small tomatoes, finely chopped
olive oil

Steps:

  • Put yogurt, tahini, cilantro, vinegar, garlic, salt, pepper and cayenne in medium bowl and stir with wooden spoon until blended.
  • Spread mixture on small serving platter.
  • Decorate with tomato and drizzle with olive oil before serving with assorted veggies and/or pita bread.

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