Middle Eastern Vegetable Casserole Recipes
MIDDLE EASTERN VEGETABLE STEW
This comes from 1000 Great Recipes. Posting for ZWT3. "This spiced dish of mixed vegetables can be served as a side dish or a vegetarian main course."
Provided by dicentra
Categories Stew
Time 55m
Yield 4-6 serving(s)
Number Of Ingredients 12
Steps:
- Heat the vegetable stock in a large casserole until boiling, then add the sliced pepper, zucchini, carrot and celery.
- Stir over high heat for 2-3 minutes, until the vegetables begin to soften.
- Add the potatoes, tomatoes, chili powder, mint and cumin. Add the chick peas and bring to a boil.
- Reduce the heat, cover the casserole with a tight-fitting lid and simmer for 30 minutes, or until all the vegetables are tender.
- Season to taste with salt and pepper and serve hot, garnished with mint leaves.
Nutrition Facts : Calories 263.8, Fat 2.2, SaturatedFat 0.3, Sodium 365.7, Carbohydrate 54.4, Fiber 11.2, Sugar 7.7, Protein 10.2
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