Middle Eastern Turkey Meatballs With Couscous Recipes
TURKEY MEATBALLS WITH MOROCCAN COUSCOUS
Steps:
- Pre heat the oven to 180 degrees C
Nutrition Facts : ServingSize 1 g, Calories 495 kcal, Carbohydrate 59 g, Protein 43 g, Fat 7.1 g, SaturatedFat 1.6 g, Fiber 4.4 g, UnsaturatedFat 4.2 g
MIDDLE EASTERN TURKEY MEATBALLS WITH COUSCOUS
This recipe was my introduction to couscous, and I've never looked back. The first time I made it, I did accidentially use israeli couscous (don't try it!). The cinnamon is very subtle, and the meatballs are very complex in flavor. This is very healthy, and tastes sooo good!
Provided by MechanicalJen
Categories Lunch/Snacks
Time 20m
Yield 4 serving(s)
Number Of Ingredients 14
Steps:
- Spray large skillet with cooking spray. Sauté 3/4 cup onion until tender.
- Bring broth to a boil in small saucepan over high heat, stir in couscous and 1/4 tsp salt. Cover and remove from heat. Let stand 5 minutes. Stir in onion and spinach. Set aside.
- Meanwhile, combine turkey, egg substitute, remaining 1/4 cup onion, steak sauce, cinnamon, cumin, remaining salt and black pepper in medium bowl. Mix well. Shape into 1 inch balls (makes approximately 24).
- Spray skillet with cooking spray. Over medium high heat, add meatballs and cook until no longer pink, roughly 7 minutes.
- Add water and tomato paste to skillet, whisk until blended. Bring to a boil and reduce heat to low. Add meatballs. Cook until meatballs are hot.
- Serve meatballs and sauce over couscous mixture.
Nutrition Facts : Calories 177.5, Fat 8.1, SaturatedFat 2.1, Cholesterol 67.3, Sodium 661.2, Carbohydrate 6.8, Fiber 1.4, Sugar 3, Protein 19
More about "middle eastern turkey meatballs with couscous recipes"
MOROCCAN MEATBALLS {HEALTHY BAKED TURKEY MEATBALLS} …
From wellplated.com
- Prepare the sauce: Heat the olive oil in a large saucepan over medium heat, then add the onion and cook until soft but not brown, about 3 minutes. Add the garlic and lemon zest and cook for 1 more minute. Add the chicken stock, canned tomatoes, salt, pepper, red pepper, and cinnamon. Let simmer 8 minutes. Stir in the golden raisins.
- Prepare the meatballs: Place rack in center of the oven and preheat oven to 400 degrees F. Line a large rimmed baking sheet with foil, then set a baking rack on top. Lightly coat with cooking spray and set aside.
- In a medium bowl, lightly combine the turkey, parsley, breadcrumbs, ginger, garlic, cumin, cinnamon, salt, and pepper. Add the olive oil and eggs, combining lightly with a fork and being careful not to compact the meat. Roll the meatballs into 1-inch balls (about 28 balls total), then arrange on the prepared baking sheet. Drizzle lightly with olive oil (or coat with additional cooking spray), and bake until cooked through, 15 to 18 minutes. Transfer to the skillet with the sauce, then use spoon to coat the meatballs. Serve warm with prepared couscous.
MOROCCAN-STYLE TURKEY MEATBALLS WITH CAULIFLOWER COUSCOUS
From waitrose.com
TURKEY MEATBALLS WITH FRUITY COUSCOUS RECIPE - TESCO REAL FOOD
From realfood.tesco.com
MEDITERRANEAN MEATBALLS - SKINNYTASTE
From skinnytaste.com
MIDDLE EASTERN TURKEY MEATBALLS OVER CAULIFLOWER …
From sunbasket.com
MIDDLE EASTERN TURKEY MEATBALLS WITH COUSCOUS - RECIPE
From cooks.com
MIDDLE EASTERN TURKEY MEATBALL SHEET PAN DINNER
From howtoeat.ca
MIDDLE EASTERN TURKEY MEATBALLS WITH COUSCOUS - RECIPES - TASTY …
From tastyquery.com
MIDDLE EASTERN TURKEY MEATBALLS WITH COUSCOUS RECIPES
From menuofrecipes.com
MOROCCAN TURKEY MEATBALLS WITH LEMONY COUSCOUS
From soulfulandhealthy.com
MIDDLE EASTERN TURKEY MEATBALLS WITH COUSCOUS RECIPES
From tfrecipes.com
MOROCCAN TURKEY MEATBALLS WITH CITRUS COUSCOUS
From bbcgoodfoodme.com
TURKEY MEATBALLS AND ISRAELI COUSCOUS WITH APPLES ... - BLOGGER
From kahakaikitchen.blogspot.com
MIDDLE EASTERN TURKEY MEATBALLS — WHOLEFOOD WARRIOR
From wholefoodwarrior.co.uk
MIDDLE EASTERN TURKEY MEATBALLS WITH COUSCOUS RECIPE
From recipeofhealth.com
EASTERN-MEDITERRANEAN MEATBALLS WITH TURKISH GRAINS
From ainsley-harriott.com
HEAVENLY MOROCCAN TURKEY MEATBALLS WITH LEMONY …
From sadieskitchen.ie
17 MIDDLE EASTERN RECIPES THAT IMMERSE YOU IN AUTHENTIC FLAVORS
From immigrantstable.com
ONE POT ZA’ATAR TURKEY MEATBALLS AND COUSCOUS
From thehealthymaven.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
#30-minutes-or-less #time-to-make #course #main-ingredient #cuisine #preparation #occasion #lunch #main-dish #poultry #asian #middle-eastern #dinner-party #grains #turkey #meat #pasta-rice-and-grains #brunch
You'll also love