Middle Eastern Style Yogurt Recipes

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MIDDLE EASTERN YOGURT CHICKEN



Middle Eastern Yogurt Chicken image

Looks like a lot of ingredients- but is very simple and quick to prepare. Marinade can be prepared night before and let chicken absorb more flavors.

Provided by l miller

Categories     Meat and Poultry Recipes     Chicken     Chicken Breast Recipes

Time 1h40m

Yield 6

Number Of Ingredients 12

1 cup plain yogurt
1 tablespoon extra-virgin olive oil
1 tablespoon white wine vinegar
1 tablespoon chopped fresh oregano
1 green onion, sliced
1 ½ teaspoons ground cumin
1 teaspoon salt
½ teaspoon paprika
1 pinch freshly ground black pepper
1 pinch cayenne pepper, or to taste
6 skinless, boneless chicken breast halves
1 sprig spearmint, chopped

Steps:

  • Whisk together yogurt, olive oil, vinegar, oregano, green onion, cumin, salt, paprika, black pepper, and cayenne pepper in a large glass or ceramic bowl. Add the chicken breast halves and toss to evenly coat. Cover the bowl with plastic wrap and marinate in the refrigerator 1 hour to overnight.
  • Preheat an oven to 500 degrees F (260 degrees C). Grease a shallow baking dish.
  • Remove chicken from the marinade and shake off excess. Discard used marinade. Arrange chicken in prepared baking dish.
  • Bake in preheated oven until chicken is no longer pink in the center and the juices run clear, about 25 minutes, turning occasionally. An instant-read thermometer inserted into the center should read at least 165 degrees F (74 degrees C). Garnish with spearmint before serving.

Nutrition Facts : Calories 181 calories, Carbohydrate 3.6 g, Cholesterol 69.6 mg, Fat 5.9 g, Fiber 0.3 g, Protein 26.9 g, SaturatedFat 1.5 g, Sodium 476.4 mg, Sugar 3 g

MIDDLE EASTERN SPINACH WITH SPICES AND YOGURT



Middle Eastern Spinach with Spices and Yogurt image

This is a wonderful way to eat your spinach. You find variations of the dish from Turkey through the Middle East. I love the subtle spices and the cool yogurt spooned over the hot spinach.

Provided by Martha Rose Shulman

Time 30m

Yield Serves 3

Number Of Ingredients 10

1 clove (1/8 teaspoon ground)
2 allspice berries (1/8 teaspoon ground)
1/2 teaspoon coriander seeds or cumin seeds
1/8 teaspoon ground cinnamon
1 garlic clove, cut in half, green shoots removed (more to taste)
Salt to taste
1 cup drained yogurt
1 tablespoon extra virgin olive oil
1 tablespoon pine nuts
1 12-ounce bag baby spinach, washed

Steps:

  • Heat a small dry skillet over medium heat and add the clove, allspice berries, and coriander seeds or cumin seeds. Heat, shaking the pan, until the spices begin to smell toasty, about 3 minutes. Transfer to a bowl and allow to cool for a few minutes, then grind in a spice mill. Add the cinnamon, and set aside.
  • In a mortar and pestle, mash the garlic with 1/4 teaspoon salt to a paste, and stir into the yogurt. Set aside.
  • Place the baby spinach in a bowl and pour on boiling water to cover. Let sit for a couple of minutes, then drain, rinse with cold water, squeeze out excess water, and chop coarsely.
  • Heat the olive oil over medium heat in a wide, heavy skillet and add the pine nuts. Cook, stirring, until they begin color (2 to 3 minutes), then remove from the oil with a slotted spoon and set aside. Add the spices to the oil. When they begin to sizzle, cook for about 30 seconds and add the spinach, toasted pine nuts, and salt and pepper to taste. Cook, stirring, until the spinach is heated through and coated with the oil and spices, 2 to 3 minutes. Transfer to a serving dish and spoon the yogurt over the top. This is very nice served with Arabic bread.

Nutrition Facts : @context http, Calories 174, UnsaturatedFat 6 grams, Carbohydrate 9 grams, Fat 12 grams, Fiber 3 grams, Protein 11 grams, SaturatedFat 4 grams, Sodium 510 milligrams, Sugar 4 grams, TransFat 0 grams

MIDDLE EASTERN YOGURT CUCUMBER SALAD



Middle Eastern Yogurt Cucumber Salad image

This is a Palestinian/Jordanian version of this very popular salad. This goes very well with Lamb and rice dishes.

Provided by chef FIFI

Categories     Palestinian

Time 5m

Yield 2-3 serving(s)

Number Of Ingredients 9

1/2 English cucumber (leave peel on)
1/4 cup lemon juice
2/3 cup middle eastern style yogurt (not Dannon)
1/4 cup water
1/2-1 small garlic clove (smashed)
1/2-1 whole serrano pepper (smashed)
1/2 teaspoon salt (more if desired)
3/4 teaspoon dried mint (do not omit)
olive oil (to garnish)

Steps:

  • Cut cucumbers into cubes, set aside.
  • In medium bowl add all other ingredients into bowl except for olive oil.
  • Mix well until no clumps.
  • Add cucumbers and mix well.
  • Garnish with olive oil on top.
  • *If you dont like hot foods, omit the pepper, but in order to stay true to this particular recipe please do not omit or substiture* I smash my garlic and hot pepper in a mortar or pestle together, or you could do it in a mini food processor and add the liquid to it.
  • Enjoy.

Nutrition Facts : Calories 70.9, Fat 2.8, SaturatedFat 1.7, Cholesterol 10.6, Sodium 622.3, Carbohydrate 9.6, Fiber 0.6, Sugar 5.9, Protein 3.5

MIDDLE EASTERN STYLE YOGURT



Middle Eastern Style Yogurt image

_Lebneh with Sesame and Herbs_

Yield Makes about 1 2/3 cups

Number Of Ingredients 7

4 cups whole-milk plain yogurt
3/4 teaspoon salt
1 1/2 tablespoons sesame seeds
3 tablespoons extra-virgin olive oil
1 teaspoon dried mint, crumbled
3/4 teaspoon dried thyme, crumbled
Accompaniment: toasted pita or crackers

Steps:

  • Line a sieve with a double layer of paper towels and set over a bowl. Whisk yogurt with salt and spoon into sieve. Let drain, covered and chilled, at least 12 hours and up to 24.
  • Meanwhile, toast sesame seeds in a dry small heavy skillet, shaking skillet occasionally, until golden, about 2 minutes. Whisk together oil, mint, and thyme in a bowl, then add toasted sesame seeds and chill, covered, up to 24 hours.
  • Bring sesame mixture to room temperature, then drizzle it over lebneh (thickened yogurt).

CRUNCHY GRANOLA OVER PLAIN YOGURT: MIDDLE EASTERN-STYLE



Crunchy Granola over Plain Yogurt: Middle Eastern-Style image

My expanded version of Family Fun's recipe for 'Crunchy Granola' with a Middle Eastern flavor. Inspired also by a delicious breakfast we enjoyed last weekend for Mother's Day at a local restaurant and which was --Tasty Dish-- approved!

Provided by COOKGIRl

Categories     Breakfast

Time 50m

Yield 7 cups

Number Of Ingredients 18

1 cup Greek yogurt (approximately-we like Nancy's whole milk yogurt) or 1 cup plain yogurt (approximately-we like Nancy's whole milk yogurt)
rose water (I used about 1/2 teaspoon for 1 cup of plain yogurt) or orange blossom water, to taste (I used about 1/2 teaspoon for 1 cup of plain yogurt)
Agave or honey, for drizzling
4 cups rolled oats
1 cup wheat germ
1/2 cup chopped walnuts
1/2 cup slivered almonds
2 tablespoons pistachios
2 tablespoons sunflower seeds
1/4 cup sesame seeds
2 tablespoons maple syrup, and 2 tablespoons demerara or 1/4 cup brown sugar
1 teaspoon cinnamon
3/4 teaspoon ground cardamom
1/2 teaspoon salt
1/3 cup olive oil
1/4 cup raw agave syrup or 1/4 cup honey
1/3 cup filtered water
3/4 cup dried fruit (I added raisins, tart cherries, medjool dates and one tablespoon barberries to equal 3/4 cup.)

Steps:

  • Preheat the oven to 300 degrees.
  • In a large mixing bowl, stir together the oats, wheat germ, nuts, sesame and sunflower seeds, maple syrup/demerara or brown sugar, cinnamon, cardamom and salt.
  • Make a well in the dry ingredients and add the olive oil, agave or honey, and water. Toss the mixture until it is well combined, then spread it evenly on a cookie sheet.
  • Bake the granola until lightly browned, approximately 40 minutes, stirring every 10 minutes to keep the mixture from sticking.
  • Set aside to cool completely, then stir in the dried fruit.
  • Store left over granola in an airtight container in the refrigerator.
  • For 1 serving: Spoon yogurt into a serving bowl. Stir the rosewater or orange blossom water into the yogurt (start with a small amount then adjust).
  • Top yogurt with some of the granola (about 1/2 cup give or take) and add a light drizzle of agave or honey.
  • Enjoy!

Nutrition Facts : Calories 553, Fat 29.1, SaturatedFat 3.6, Sodium 177.3, Carbohydrate 63.9, Fiber 11.4, Sugar 4.7, Protein 15.3

MARVELOUS MIDDLE-EASTERN MARINATED YOGURT LEMON CHICKEN



Marvelous Middle-Eastern Marinated Yogurt Lemon Chicken image

A tangy rich tenderizing marinade recipe for grilled, sauteed or baked chicken. I adapted it from a Lebanese restaurant's marinated kabobs. You will receive many many compliments!

Provided by ChandraSoleil

Categories     Chicken

Time 35m

Yield 4 serving(s)

Number Of Ingredients 10

1/2 cup plain yogurt
2 teaspoons lemon zest
2 tablespoons lemon juice
1 garlic clove, crushed
1/2 teaspoon ground cumin
1/2 teaspoon ground coriander
1/2 teaspoon red pepper flakes
1/2 teaspoon black pepper
1/2 teaspoon salt
2 lbs boneless skinless chicken

Steps:

  • Mix the yogurt with the seasonings place in a plastic bag with the chicken. Marinate for 2 hours to overnight.
  • Pound chicken in the bag with the marinade to 1/2 thick and grill, saute, skewer or bake until lightly browned and cooked through.
  • Serve with rice or pasta and salad and enjoy!

EASY ARABIC YOGURT



Easy Arabic Yogurt image

It is unknown where exactly yogurt originated though it is thought that the Arabs, Turks, or Persians are responsible. You can make your own yogurt at home with only milk and a bit of yogurt. Very easy, no yogurt maker required. I have been making it for a few years and know that anyone can make this. It makes great yogurt especially if you use whole milk; very creamy and thick. You can use nonfat milk but it is a little thin and the consistency isn't that great compared to with more fat. It is best to go with 2% or whole. I also use organic milk, I find the flavor to be more full and sweet.I found it in an Arabic cookbook. Here is a step by step tutorial I have made including photos: http://xeniahome.blogspot.com/2010/03/homemade-yogurt-middle-eastern-way.html

Provided by Leahs Kitchen

Categories     Breakfast

Time 11h15m

Yield 64 ounces, 6-8 serving(s)

Number Of Ingredients 2

1/2 gallon milk
6 ounces yogurt (with "live cultures")

Steps:

  • Heat 1/2 gal. of milk in a large pot over medium high heat stirring all the while so that it doesn't burn.
  • Bring to a boil and immediately remove from heat.
  • Set aside to cool for about an hour or until warm to the touch but NOT hot. (about 110F ).
  • Then add 6 oz yogurt to the milk and stir well.
  • Pour warm milk mixture into a large ceramic or stoneware bowl (something that will hold in the heat). Cover bowl opening with plastic wrap.
  • Wrap a big blanket around the bowl and place it aside to set overnight or for 10-12 hours.
  • In the morning you will have yogurt. *note it will seem slightly more runny than the store bought yogurt at first but it thickens up after it has been refrigerated. Enjoy!

MIDDLE EASTERN TAHINI AND YOGURT APPETIZER



Middle Eastern Tahini and Yogurt Appetizer image

In the Middle East, it has long been believed that, when combined with vegetables, tahini dishes become the ultimate of human edibles. Found in the Toronto Star web site

Provided by Dreamer in Ontario

Categories     Southwest Asia (middle East)

Time 10m

Yield 4-6 serving(s)

Number Of Ingredients 10

1 1/2 cups plain yogurt
1/4 cup tahini
1/4 cup cilantro leaf, finely chopped
3 tablespoons white vinegar
1 garlic clove, minced
1/4 teaspoon salt
1/4 teaspoon pepper
1 pinch cayenne
1 small tomatoes, finely chopped
olive oil

Steps:

  • Put yogurt, tahini, cilantro, vinegar, garlic, salt, pepper and cayenne in medium bowl and stir with wooden spoon until blended.
  • Spread mixture on small serving platter.
  • Decorate with tomato and drizzle with olive oil before serving with assorted veggies and/or pita bread.

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