MIDDLE EASTERN VEGETABLE SALAD
Provided by Ina Garten
Time 15m
Yield 4 to 6 servings
Number Of Ingredients 13
Steps:
- Place the scallions, tomatoes, cucumber, chickpeas, parsley, mint, and basil in a large salad bowl and toss to combine.
- In a small bowl or measuring cup, whisk together the lemon juice, garlic, 2 teaspoons salt, and 1 teaspoon pepper. Slowly whisk in the olive oil to make an emulsion. Pour the dressing over the salad, tossing gently to coat all the vegetables. Add the feta, sprinkle with salt and pepper, and toss gently. Serve the salad with the toasted pita bread.
MIDDLE EASTERN SPICED ORANGE SALAD
Make and share this Middle Eastern Spiced Orange Salad recipe from Food.com.
Provided by hotdishmama
Categories Low Protein
Time 10m
Yield 8 serving(s)
Number Of Ingredients 8
Steps:
- 1.Grate rind from orange and reserve zest. Remove peel and slice oranges. (You can halve or quarter them for easier eating in you like.).
- 2. Combine rest of ingredients except cilantro in a bowl and toss with oranges and zest. Garnish with cilantro.
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- Combine the Dressing ingredients in a jar and shake. Set aside for 20 minutes to allow the flavours to develop.
- Place chickpeas in a large bowl. Scatter over Spices, then toss to coat. The wetness of the chickpeas will make the spices stick.
- Heat 2 tbsp olive oil in a large pan over high heat and fry the chickpeas for a couple of minutes. Shake the pan so the chickpeas roll, or stir gently (so the spice coating doesn't come off). Transfer into bowl and cool slightly.
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- Peel the potatoes and place them in a large pot with enough water to cover them. Bring to a boil, and let them cook in the boiling water for 10 minutes or so. The potatoes should be cooked through but still firm.
- Heat the olive oil in a cast-iron skillet on medium. Stir in the garlic, red pepper flakes and coriander seeds. Cook for 2-3 minutes then add the turmeric and the lime juice.
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- With a small, sharp knife, cut peel and white membrane from oranges. Slice the oranges crosswise 1/8 to 1/4 inch thick and discard seeds.
- In a wide, shallow bowl, gently mix orange slices, onions, slivered mint, and chopped cilantro. Pour in dressing and mix gently. Taste and add salt and more vinegar if desired.
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- Heat some extra virgin oil in a large frying pan and once hot transfer the spiced chickpeas into the frying pan. Cook on a high heat for a couple of minutes. Take the chickpeas out and let them cool.
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- Middle Eastern Lamb Wrap. This pita sandwich is quick, colorful, and flavorful, and include several iconic Middle Eastern ingredients. The ground lamb filling is rich with Middle Eastern spices, including paprika, cumin, coriander, cinnamon, and fresh mint, which gives it a distinctive flavor.
- Lebanese Chicken Skewers (Shish Tawook) A yogurt-based spiced lemon-tahini mixture doubles as both a marinade and a sauce in this dish. The mixture is richly flavored with garlic, fresh parsley, oregano, cumin, and cinnamon.
- Black Bean Falafel. What is falafel, exactly? Falafel is a crispy spiced bean patty, usually fried. It’s one of the most well-known Middle Eastern dishes, but it’s not always the easiest to make from scratch.
- Middle Eastern Fried Rice with Turkey. This fusion meal combines Middle Eastern spices and produce with the typically Asian dish of fried rice for a unique — and completely delicious — new take on dinner.
- Salmon and Lemon Kebabs. Like the Lebanese Chicken Skewers above, this meal also consists of kebabs served over couscous. But don’t be fooled — this is not a reimagining of the same meal, but something completely new.
- Shakshuka. This quick and easy vegetarian meal is surprisingly filling — and delightfully flavorful. Our shakshuka recipe involves simmering a Middle Eastern–spiced tomato sauce with bell peppers, onions, and jalapeño, then poaching eggs directly in the sauce.
- Cumin Lamb Lettuce Cups. Another cultural mash-up between Middle Eastern food and Asian food, these lettuce cups use traditional Middle Eastern ingredients such as ground lamb, bell peppers, and pine nuts, and are spiced with garlic, cumin, soy sauce, and hot sauce.
- Middle Eastern Breakfast Tacos. Now we’ve really done it — this meal is a mash-up of a mash-up! Breakfast tacos are a Tex-Mex favorite born from combining Mexican tacos with European-inspired ingredients.
- Middle Eastern Twice Baked Acorn Squash. Classic Middle Eastern ingredients couscous and feta are mixed with spiced ground beef and kale, then piled inside tender baked acorn squash in this meal that got rave reviews from the Cook Smarts community.
- Lamb Fattoush Salad. This fast, simple dinner salad is packed with Middle Eastern flavors that are common outside the Middle East, yet not often put together in quite this way.
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