Middle Eastern Rice Mejadra Recipes

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LEBANESE LENTILS, RICE AND CARAMELIZED ONIONS (MUJADARA)



Lebanese Lentils, Rice and Caramelized Onions (Mujadara) image

Provided by Aarti Sequeira

Time 1h25m

Yield 6 servings

Number Of Ingredients 13

1 cup brown or green lentils (not lentils du Puy), sorted for debris and rinsed
1/2 cup extra-virgin olive oil
1 teaspoon cumin seeds
1/2 teaspoon cracked black peppercorns
3 medium red onions, thinly sliced
Kosher salt
3/4 cup basmati rice
1/2 teaspoon ground cumin
1/2 teaspoon cayenne pepper
1 (1-inch) cinnamon stick
2 tablespoons pine nuts, optional
Squeeze of fresh lemon juice
Greek yogurt, for serving, optional

Steps:

  • Throw the lentils into a medium saucepan. Fill with enough cold water to cover the lentils by about an inch. Bring it to a boil over medium-high heat, then turn down to a simmer and cook until the lentils are tender but not mushy, about 20 minutes. Drain and set aside.
  • Meanwhile, as the lentils cook, grab a large skillet. Pop it over medium-high heat and add the oil. Allow the oil to warm for a minute, then drop in the cumin seeds and cracked peppercorns and cook, shaking the pan once in a while until the cumin seeds darken a touch, about 1 minute.
  • Add the onions, sprinkle with a dash of salt and cook until they turn dark caramel brown, stirring often. This will take about 15 minutes. Splash the onions with a little water if they stick to the bottom of the pan. You'll know they're done both by their deep chestnut color and by the slight crispiness developing on some of the onions.
  • Using a slotted spoon or spatula, remove about half of the onions to a paper towel-lined plate; these are for garnish later. Sprinkle in the ground cumin, cayenne and then add the cinnamon stick; saute about 1 minute.
  • Add the rice and cook, stirring often (but gently so you don't break the rice!) until some rice grains start to brown. Quickly, add the cooked lentils, 3 cups of water and 1 1/2 teaspoons of salt; bring to a boil. Turn the heat down to low so that the pan is at a simmer, cover and cook 30 minutes. The water should be completely evaporated and rice should be tender. (If there's still too much water in the bottom, put the lid back on and cook for another 5 minutes.)
  • Turn off the heat, keep the lid on, and allow the rice to steam undisturbed for about 5 minutes.
  • Meanwhile, toast the pine nuts, if using, in a small skillet over medium-low heat, shaking often, about 5 minutes.
  • Taste the rice for seasoning. Serve with the reserved caramelized onions, toasted pine nuts, if using, and a little squeeze of lemon juice. I also like to serve this with some dollops of Greek yogurt.

MUJADARA (LENTILS AND RICE WITH CARAMELIZED ONIONS)



Mujadara (Lentils and Rice with Caramelized Onions) image

Mujadara is a classic Arabic recipe featuring cooked lentils and rice, caramelized onions, herbs and yogurt. It's a delicious vegetarian main dish! This version calls for brown rice instead of white (if you want to use white, see recipe notes). Recipe yields 4 generous servings.

Provided by Cookie and Kate

Categories     Main Dish

Time 1h

Number Of Ingredients 14

4 medium cloves garlic, smashed and peeled
2 bay leaves
1 tablespoon ground cumin
1 3/4 teaspoons fine sea salt, divided
Freshly ground black pepper
5 cups water
1 cup brown* basmati rice (regular, not quick-cooking), rinsed and drained
1 cup regular brown or green lentils**, picked over for debris, rinsed and drained
1/3 cup extra-virgin olive oil
2 medium-to-large yellow onions, halved and thinly sliced
1/2 cup thinly sliced green onions (from 1 bunch), divided
1/2 cup chopped fresh cilantro or flat-leaf parsley, divided
Plain whole-milk or Greek yogurt, for serving
Spicy sauce, for serving (optional): shatta or zhoug or store-bought chili-garlic sauce or even sriracha

Steps:

  • In a large Dutch oven or soup pot, combine the garlic, bay leaves, cumin, 1 1/2 teaspoons of the salt and about 20 twists of freshly ground black pepper. Add the water and bring the mixture to a boil over medium-high heat.
  • Once boiling, stir in the rice and reduce the heat to medium. Cover and cook, stirring occasionally and adjusting the heat as necessary to maintain a controlled simmer, for 10 minutes.
  • Stir in the lentils and let the mixture return to a simmer. Cover again, reduce the heat to medium-low, and cook until the liquid is absorbed and the rice and lentils are tender, about 20 to 23 minutes.
  • Meanwhile, warm the olive oil in a large (12-inch) skillet over medium-high heat. When it's warm enough that a slice of onion sizzles on contact, add the remaining onions. Stir to combine.
  • Stir only every 3 minutes or so at first, then more often once the onions at the edges of the pan start browning. If the onions are browning before they have softened, dial down the heat to give them more time. Cook until the onions are deeply caramelized and starting to crisp at the edges, about 20 to 30 minutes. In the meantime, line a large plate or cutting board with a couple paper towels.
  • Using a slotted spoon or fish spatula, transfer the onions to the lined plate and spread them evenly across. Sprinkle the remaining 1/4 teaspoon salt over the onions. They'll crisp up as they cool.
  • When the lentils and rice are done cooking, drain off any excess water (if there is any) and return the mixture to the pot, off the heat. Lay a kitchen towel across the top of the pot to absorb steam, then cover the pot and let it rest for 10 minutes.
  • Remove the lid, discard the bay leaves, and smash the garlic cloves against the side of the pan with a fork. Add about 3/4ths of the green onions and cilantro, reserving the rest for garnish. Gently stir and fluff the rice with a fork. Season to taste with additional salt and pepper, if necessary.
  • Transfer the rice and lentil mixture to a large serving platter or bowl. Top with the caramelized onions and the remaining green onions and cilantro. Serve hot, warm or at room temperature, with yogurt and spicy sauce (optional) on the side.

Nutrition Facts : ServingSize 1 generous serving, without yogurt or hot sauce, Calories 471 calories, Sugar 4.7 g, Sodium 936.3 mg, Fat 16.3 g, SaturatedFat 2.1 g, TransFat 0 g, Carbohydrate 70.5 g, Fiber 8.5 g, Protein 16.9 g, Cholesterol 0 mg

MIDDLE EASTERN RICE (MEJADRA)



Middle Eastern Rice (Mejadra) image

Mejadra is a fragrant Middle Eastern rice pilaf with crunchy fried onion throughout it. This is slightly adapted from a Yotam Ottolenghi recipe, from his wonderful cookbook Jerusalem. The main difference is that he uses dried lentils, I use canned. If you don't have time or don't want to deep fry, substitute the fried onions with Asian fried shallots, available from Asian stores and the Asian section of major supermarkets in Australia (Coles, Woolies). The taste is remarkably similar!

Provided by Nagi

Categories     Pilaf     Rice

Time 20m

Number Of Ingredients 14

2 tbsp olive oil
2 tsp cumin seeds (or 1 tsp ground cumin)
1 1/2 tbsp coriander seeds (or 1 1/2 tsp ground coriander)
1 cup basmati or long grain rice (, uncooked)
1 1/4 cup / 315 ml water ((see notes))
400g / 14 oz canned brown lentils, drained (1 can) (, drained )
1/2 tsp ground turmeric
1 1/2 tsp ground cinnamon
1 tsp sugar
1 tsp salt
Black pepper
3 large or 4 small onions (, very finely sliced)
1 cup / 250 ml vegetable or sunflower oil
Salt

Steps:

  • Heat oil in a medium saucepan over medium high heat. Add about 1/3 of the onions and cook for 5 minutes until golden and crispy. Drain on paper towels.
  • Repeat with remaining onions, in two batches.
  • Put the olive oil, cumin seeds and coriander in a saucepan over medium heat.
  • Cook for a couple of minutes until the spices are fragrant.
  • Add the rice and stir to coat with the oil and spices.
  • Add the water and lentils.
  • While it comes to boil, add all the other spices, salt and pepper.
  • When it comes to a boil, turn it down to medium-low, cover with lid and let cook for 10 to 12 minutes, or until all the liquid has mostly been absorbed.
  • Remove from heat and let it rest for 10 minutes - during this time, any residual liquid will absorb.
  • Fluff rice with a fork and adjust the seasoning with more salt if you wish.
  • Just prior to serving, stir through most of the onions and top with remainder. Sprinkle with chopped coriander if desired. Best served warm.

MUJADARA: LENTILS AND RICE WITH CRISPY ONIONS



Mujadara: Lentils and Rice with Crispy Onions image

Mujadara (mujaddara) is a signature Middle Eastern dish of lentils and rice garnished with crispy onions. Comforting in the best way, this vegan lentils and rice meal is great with a side of fattoush salad or shirazi salad and plain yogurt.

Provided by Suzy Karadsheh

Categories     Entree

Number Of Ingredients 11

1 cup black lentils, (sorted and rinsed)
4 cups water, (divided)
1/4 cup Extra virgin olive oil,
2 large yellow onions, (diced (4 cups))
1 teaspoon kosher salt (more to taste)
1 cup long-grain white rice, (soaked in water for 10-15 minutes and then drained)
black pepper
1/2 to 1 teaspoon cumin
Parsley, (for garnish)
extra virgin olive oil
1 large yellow onion cut in very thin rings

Steps:

  • Place the lentils in a small saucepan with 2 cups of the water. Bring the water to a boil over high heat, and then reduce the heat and simmer, cover until the lentils are par-boiled (10-12 minutes). Remove from the heat, drain the lentils and set them aside.
  • In a large saute pan with a lid, heat the oil over medium-high heat. Add the diced onions and cook until the onions are dark golden brown, darker than typical caramelized onions (about 40 minutes), sprinkle the onions with a teaspoon of salt as they cook.
  • Carefully pour the remaining 2 cups of water, bring the water to a boil over high heat, and then reduce the heat to low and simmer for 2 minutes. Stir the rice and par-cooked lentils into the onion mixture. Add a good dash of kosher salt, black pepper, and the cumin.
  • Reduce the heat to low, cover, and cook until the liquid has been absorbed and the rice and lentils are both cooked through (about 15 to 20 minutes).
  • If you are adding the the fried onions, work on them while the rice and lentils are cooking. In a large skillet, heat about 2 to 3 tablespoons extra virgin olive oil over medium-high heat. When a small piece of onion bubbles vigorously, the oil is ready. Fry the onions in batches until they are crispy and deeply golden brown. Transfer the crispy onion rings to a paper towel-lined plate to get rid of excess oil.
  • Let the rice and lentils rest covered for about 10 minutes undisturbed, then garnish with parsley and transfer to serving bowls. Top each bowl with the crispy onion rings.

Nutrition Facts : Calories 207.4 kcal, Sugar 1.6 g, Sodium 398.9 mg, Fat 9.3 g, SaturatedFat 1.3 g, Carbohydrate 28.2 g, Fiber 1 g, Protein 2.6 g, UnsaturatedFat 6.7 g, ServingSize 1 serving

MEJADRA



Mejadra image

Mejadra (from Jerusalem) is serious comfort food, Middle Eastern style. Mejadra, (or Mujaddara) is a hearty vegan and gluten free basmati rice and lentil dish that's sustained Muslims, Christians, and Jews for centuries.

Provided by Sue Moran

Categories     Main Course

Number Of Ingredients 16

2 cups vegetable oil
1 large or 2 medium onions (sliced in 1/8 inch thick slices)
3 Tbsp flour (omit for gluten free)
pinch of salt
1 1/4 cups or 250g, green lentils
2 tsp cumin seeds
1½ Tbsp coriander seeds
1 cup or 200g, basmati rice
3 Tbsp olive oil
½ tsp ground turmeric
1½ tsp ground allspice
1½ tsp ground cinnamon
1 tsp sugar
salt and black pepper
1 1/2 cups or 350ml, water
chopped parsley

Steps:

  • Separate the onion slices into rings, and toss with the flour and salt.
  • Heat the oil in a pot and fry the onions, in batches, in the hot oil for about 5 minutes until they are browned and crisp. Test the oil by dropping an onion in, it should sizzle on contact. If the onions fry too quickly, reduce the heat. I found that 300F worked well, if you have a thermometer.
  • Drain the onions on paper towels and set aside.
  • Rinse the lentils well, put them in a pot and cover with cold water. Bring the pot to a boil, then reduce the heat and cook for about 12 minutes, until the lentils have begun to soften, but still have some bite to them. Drain and set aside.
  • In a large pan heat the coriander and cumin seeds for a few minutes until you begin to smell their aromas. Add the rice, oil, spices, sugar, salt and pepper and stir to combine everything. Add the water and the cooked lentils. Bring everything to a boil, reduce the heat, cover, and cook on low for 15 minutes. Remove from the heat, lift the cover and lay a fresh tea towel over the pan, replace the cover, and set aside for 10 minutes.
  • Turn the rice into a large bowl, and toss with half the fried onions. Place the rest of the onions on top of the rice, and serve, sprinkled with a little chopped parsley.

MIDDLE EASTERN RICE AND LENTILS (MUJADARA)



Middle Eastern Rice and Lentils (Mujadara) image

Middle Eastern Rice and Lentils (Mujadara) is a delicious vegan side dish made with red lentils, basmati rice, caramelized onions and aromatic spices.

Provided by HWC Magazine

Categories     30 Minute Meals     Cardiac Friendly     Egg Free     Gluten Free     Lactose Free     Vegan

Time 20m

Number Of Ingredients 10

1 cup basmati rice ((rinsed and drained))
1 cup vegetable broth (gluten free)
1 cup red lentils ((dals) (rinsed and drained and picked over for things that don't belong))
1 cup water
1 bay leaf
1 tbsp olive oil
1 onion (chopped)
salt and pepper (to taste)
1 tsp cumin (ground)
1/2 cup cilantro (chopped)

Steps:

  • Place your basmati rice in a small sauce pot and add the vegetable broth or water, cover with a tight fitting lid and bring to a boil, then turn down heat to slow simmer for about 12 minutes or until tender. Set aside.
  • At the same time, place your washed and picked over red lentils and water in a pot uncovered, place in 1 bay leaf and simmer over low heat for about 10 minutes or just until the red lentils are tender. (Do NOT salt the water as this makes the lentils tough) Drain lentils and set aside.
  • In a separate pan add olive oil and onions and cook over low medium heat until caramelized, about 8-10 minutes.
  • Add the cooked red lentils and caramelized onions to the cooked basmati rice and add salt and pepper to taste, cumin and roughly chopped fresh cilantro and stir to combine.
  • Enjoy!

Nutrition Facts : ServingSize 1 g, Calories 375 kcal, Carbohydrate 68 g, Protein 15 g, Fat 4 g, SaturatedFat 1 g, Sodium 246 mg, Fiber 15 g, Sugar 3 g

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  • Place the lentils in a medium saucepan along with enough water to cover by two inches. Bring to a boil and cook for 10 to 12 minutes, until the lentils have softened slightly but still have some bite to them. Drain and set aside.
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  • Clean and pick through lentils, removing any debris. Place the lentils in a small saucepan, cover with plenty of water, bring to a boil, and cook for 12 to 15 minutes, until the lentils have softened but still have a little bite. Drain and set aside.
  • Peel the onions and slice thinly. Place on a large platter, sprinkle with the flour and 1 teaspoon salt, and toss to mix well with your hands.
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  • Discard oil, leaving 2 tablespoons in skillet (See Note 1). Place over medium heat and toast the cumin and coriander seeds for a minute or two. Add the rice, turmeric, allspice, cinnamon, sugar, 1/2 teaspoon salt, and black pepper. Stir to coat the rice with the oil and then add the cooked lentils and the water. Bring to a boil, cover with a lid, and simmer over very low heat for 15 minutes.


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  • Peel and thinly slice the onion, then fry over a medium high heat in 3-4 tbsp of the olive oil, until very brown and slightly crispy, about 10-15 minutes. Remove from the pan and set aside.
  • Return the pan to a low heat, add the remaining tbsp of oil, and fry the spices for 1-2 minutes until fragrant, taking care not to let them burn.
  • Add the cooked lentils and the rice, and 250ml (1 cup + 2 tbsp) water. Cover with a tight fitting lid and simmer for 20 minutes. Remove from the heat.
  • Remove the lid, place a clean tea towel over the pan, and replace the lid tightly. Leave the pan to stand for 10 minutes while the rice and lentils finish cooking in the steam.


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Calories 395 per serving


MEJADRA: MIDDLE EASTERN RICE RECIPE - KALLEH BOOK
2021-05-17 Mejadra is golden comfort food. Mejadra is a traditional Arabian dish with cooked lentils, rice, caramelized onions, herbs, and yogurt. Lentils and onion rice is a super easy and extra delicious vegetarian main dish. This middle eastern rice can become everyone’s comfort food. It sets your mind and soul at ease. Just think about digging into ...
From kalleh.com
Cuisine Middle-Eastern
Category Main Course
Servings 4
Total Time 1 hr 35 mins


MIDDLE EASTERN SPICED LENTIL AND RICE (MEJADRA) | RECIPE ...
Oct 12, 2018 - Mejadra is a fragrant Middle Eastern rice pilaf that is SO GOOD you can - and will want to - eat it on its own! Mejadra is an ancient dish that is hugely popular throughout the
From pinterest.ca


RECIPE FOR MEJADRA RICE - MEJAIL
2020-08-20 Mujaddara recipe is a traditional middle eastern rice dish that can also be made with cracked wheat or bulgar wheat. Cooks illustrated had mejadra recipe a little while back and had a neat hack for the onions mix the sliced onions with a couple of teaspoon of salt microwave covered for 5 mins rinse drain let dry on paper towels and then fry the whole lot at once. How is traditional mujadara ...
From mejail.blogspot.com


MIDDLE EASTERN RICE (MEJADRA) - LESLIEBECK.COM
Healthy Recipes; Middle Eastern Rice (Mejadra) Side Dishes. I serve this delicious rice, from RecipeTin Eats, with chicken shawarma and Israeli salad. This dish typically includes crispy fried onions or shallots (which I am sure are a delicious addition) but I've skipped them here. Ingredients. Quantity Ingredients; 2 tbsp / 25 ml : olive oil: 2 tsp / 10 ml : cumin seeds (or 1 tsp ground cumin ...
From lesliebeck.com


THE TOP 24 IDEAS ABOUT MIDDLE EASTERN RICE PILAF RECIPE ...
2020-01-14 Best Middle Eastern Rice Pilaf Recipe from Middle Eastern Spiced Lentil and Rice Mejadra.Source Image: www.recipetineats.com.Visit this site for details: www.recipetineats.com Below are more than 60 alternatives, including Dorie Greenspan’s looming carrot cake as well as Nigella Lawson’s cheery Easter egg nest cake, a flourless chocolate cake filled with chocolate mousse and …
From coolandfantastic.com


MIDDLE EASTERN RICE MEJADRA RECIPES
Middle Eastern Rice Mejadra Recipes LEBANESE LENTILS, RICE AND CARAMELIZED ONIONS (MUJADARA) Provided by Aarti Sequeira. Time 1h25m. Yield 6 servings. Number Of Ingredients 13. Ingredients; 1 cup brown or green lentils (not lentils du Puy), sorted for debris and rinsed: 1/2 cup extra-virgin olive oil : 1 teaspoon cumin seeds: 1/2 teaspoon cracked black peppercorns: 3 medium red …
From tfrecipes.com


MEJADRA FROM 'JERUSALEM' - SERIOUS EATS
2020-05-08 The Mejadra recipe in Yotam Ottolenghi and Sami Tamimi's Jerusalem: A Cookbook is Tamimi's take on the traditional Arab comfort food combination of rice, lentils, and onions. Here, the rice and lentils are steamed together with a plethora of spices, pilaf style, before adding the pièce de résistance--a smattering of freshly fried onions.It may seem strange to stir crisp fried bits into a ...
From seriouseats.com


MIDDLE EASTERN SPICED LENTIL AND RICE (MEJADRA) | RECIPE ...
Oct 11, 2018 - Mejadra is a fragrant Middle Eastern rice pilaf that is SO GOOD you can - and will want to - eat it on its own! Mejadra is an ancient dish that is hugely popular throughout the
From pinterest.ca


8 MIDDLE EASTERN RECIPES IDEAS IN 2021 | MIDDLE EASTERN ...
Jul 13, 2021 - Explore Sara N Anabtawi's board "middle eastern recipes" on Pinterest. See more ideas about middle eastern recipes, recipes, middle east recipes.
From pinterest.ca


BEST RICE PILAF RECIPE EVER BEST RECIPES AND RELATED RECIPES
Middle Eastern Spiced Lentil and Rice Mejadra. from Middle Eastern Spiced Lentil and Rice Mejadra. Source Image: www.recipetineats.com. Middle Eastern Cook n. from Middle Eastern Cook n. Source Image: middleeasterncookn.blogspot.com. Visit this site for details: middleeasterncookn.blogspot.com. Fridge Forage 30 Recipes From the Pantry. from Fridge Forage 30 Recipes From the Pantry. Source ...
From yakcook.com


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