Middle Eastern Composed Salad Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

MIDDLE EASTERN VEGETABLE SALAD



Middle Eastern Vegetable Salad image

Provided by Ina Garten

Time 15m

Yield 4 to 6 servings

Number Of Ingredients 13

10 scallions, white and green parts, thinly sliced
1 pound ripe tomatoes, seeded, cored, and 1/2-inch-diced
1 hothouse cucumber, halved lengthwise, seeded, and 1/2-inch-diced
1 can or jar (12 to 16 ounces) chickpeas, rinsed and drained
1/3 cup chopped fresh parsley
1/3 cup chopped fresh mint leaves
1/3 cup julienned fresh basil leaves
1/2 cup freshly squeezed lemon juice (4 lemons)
1 tablespoon minced garlic (3 cloves)
Kosher salt and freshly ground black pepper
1/2 cup good olive oil
8 ounces good feta cheese, 1/2-inch-diced
Toasted pita bread, for serving

Steps:

  • Place the scallions, tomatoes, cucumber, chickpeas, parsley, mint, and basil in a large salad bowl and toss to combine.
  • In a small bowl or measuring cup, whisk together the lemon juice, garlic, 2 teaspoons salt, and 1 teaspoon pepper. Slowly whisk in the olive oil to make an emulsion. Pour the dressing over the salad, tossing gently to coat all the vegetables. Add the feta, sprinkle with salt and pepper, and toss gently. Serve the salad with the toasted pita bread.

More about "middle eastern composed salad recipes"

SIMPLE MIDDLE EASTERN SALAD - THE BITE WITH JACKIE
Sep 28, 2018 Leftover Salad. Arab salad, Middle eastern salads and fresh, simple salads of this nature are intended to be eaten as just that – FRESH. It is best eaten the day you make it – …
From thebitewithjackie.com
5/5 (1)
Category Salad, Side Dish


ARABIC CHOPPED SALAD (سلطة) - THE HINT OF ROSEMARY
Jul 12, 2021 You will hear of many different types of fresh vegetable salads throughout the middle east. Other than this salad recipe, some of the most popular middle eastern salad …
From thehintofrosemary.com


BALELA CHICKPEA SALAD - SERVED FROM SCRATCH
15 hours ago Balela is a Middle Eastern salad of beans and fresh herbs, and a lemon vinaigrette dressing. In Arabic, “balela” translates to “cooked chickpeas,” which is the main ingredient in …
From servedfromscratch.com


9 MIDDLE EASTERN-INSPIRED SALAD RECIPES - SHEERLUXE
Jul 2, 2024 To make the tabbouleh, rinse the quinoa, then place in a pan with the stock. Bring to the boil, simmer for 20 minutes, then turn off the heat and fork through to distribute any …
From sheerluxe.com


20 DELICIOUS MIDDLE EASTERN SALAD RECIPES HEALTHY
May 19, 2025 Fattoush Salad. Fattoush salad is a vibrant Middle Eastern dish that’s perfect for adding a fresh, crunchy element to your meal lineup. With its crispy pita chips and tangy sumac dressing, it’s a crowd-pleaser that comes …
From wineflavorguru.com


21+ DELICIOUS SUMMER MIDDLE EASTERN RECIPES TO BRIGHTEN YOUR …
1 day ago These 21+ summer Middle Eastern recipes demonstrate how simple, fresh ingredients can be transformed into extraordinary dishes full of flavor and character. With a …
From yumyumbite.com


COUSCOUS TABBOULEH - MIDDLE EASTERN SALAD - A TASTY KITCHEN
Sep 20, 2024 A flavourful Middle Eastern salad, our couscous tabbouleh recipe (couscous tabouli salad) is delicious and easy to make. With its origins in Lebanon and Syria, it is packed …
From atastykitchen.com


TOP 20 MIDDLE EASTERN RECIPES YOU HAVE TO TRY • WELCOME2JORDAN
May 26, 2025 Tabbouleh is the signature dish in the category of Middle Eastern salads. Tabbouleh is a light and delicious salad characterized by very finely chopped ingredients, …
From welcome2jordan.com


CHOPPED MIDDLE EASTERN SALAD - THIS HEALTHY TABLE
Feb 23, 2021 What to Serve with Middle Eastern Salad; More Delicious Salad Recipes; Middle Eastern Salad; This salad is a super common recipe served in Jordan, Palestine, Syria, and Lebanon and can be eaten as a side for …
From thishealthytable.com


MIDDLE EASTERN SALAD - GATHERING DREAMS
Feb 26, 2024 How to Make Middle Eastern Salad. Step-by-step overview. Full ingredients and instructions are in the recipe card below. Prepare the veggies: Wash the cucumbers and tomatoes.Then, dice them into small and even …
From gatheringdreams.com


MIDDLE EASTERN SYRIAN SALAD (WITH VIDEO) - THE LEMON …
Dec 7, 2024 I grew up shadowing my Great Aunt Vieve as she would prepare this delicious, fresh, and addictive Lebanese salad – often alongside a platter of traditional hummus, Labneh with Olive Oil and Za’atar and a pot of Lebanese …
From thelemonbowl.com


SEVEN OF THE BEST MIDDLE EASTERN SALAD RECIPES | SBS FOOD
This vegetarian salad is sweetened with pomegranate molasses, made from the dark red juice of the pomegranate fruit, which has been cooked down to form a thick, tangy syrup.
From sbs.com.au


ARABIC SALAD WITH SIMPLE DRESSING - HUNGRY PAPRIKAS
Aug 13, 2023 This salad is perfect with any middle eastern main dish, especially riced based dishes. It’s almost always served next to ... dishes like kabsa and quzi, as well as thrown into sandwiches or bowls with shawarma and grilled …
From hungrypaprikas.com


15 IDEAS FOR MIDDLE EASTERN SALADS RECIPES
6. Chopped Middle Eastern Salad Recipe A Cedar Spoon; 7. Gluten Free Middle Eastern Chickpea & Rice Salad; 8. Best 24 Middle Eastern Salad Recipes Best Round Up; 9. Middle Eastern Bread Salad recipe; 10. Bint Rhoda s Kitchen …
From eatwhatweeat.com


14 MIDDLE EASTERN SALAD RECIPES TO INSPIRE YOUR TASTE BUDS!
Discover the vibrant world of Middle Eastern salads! From zesty herbs to tantalizing spices, explore 14 irresistible recipes that will jazz up your next meal. ... Middle Eastern Salad …
From dinewithdrinks.com


MIDDLE EASTERN VEGETABLE SALAD | RECIPES - BAREFOOT CONTESSA
In a small bowl or measuring cup, whisk together the lemon juice, garlic, 2 teaspoons salt, and 1 teaspoon pepper. Slowly whisk in the olive oil to make an emulsion. Pour the dressing over the …
From barefootcontessa.com


14 MIDDLE EASTERN SALAD RECIPES TO INSPIRE YOUR TASTE BUDS!
Jul 11, 2024 Middle Eastern Chopped Salad is a flavorful and revitalizing culinary delight that has earned its place as a beloved staple in Libyan cuisine. The harmonious blend of diced …
From cannibalnyc.com


MODERN POTLUCK: MIDDLE EASTERN SEVEN LAYER SALAD
Sep 21, 2023 For the salad. 2 cups quinoa (any color, but black is especially stunning), rinsed; 5 cups water; kosher salt and freshly ground black pepper; 1 medium head iceberg lettuce, …
From thismessisours.com


AUTHENTIC MIDDLE EASTERN CHOPPED SALAD RECIPE
May 24, 2025 Finely Chopped Middle Eastern Salad Recipe. A fresh Arabic-style salad with cucumbers, tomatoes, simple lemon dressing, and herbs—ready in 10 minutes and packed …
From onecreativecook.com


LEBANESE CABBAGE SALAD (MALFOUF) - TASTYLICIOUS
15 hours ago This salad also keeps well in the fridge for a couple of days. Leftovers? Serve them as a side with rice or mix them into other salads like fattoush for a little extra crunch. With …
From tastylicious.com


GET THE RECIPE VIBRANT MIDDLE EASTERN SALAD - FORKINTHEKITCHEN.COM
May 22, 2018 Back to this Vibrant Middle Eastern Salad and its fresh herbs. The parsley and mint add a crazy amount of fresh flavor! Then there’s the crunchy, delicate nuttiness from the …
From forkinthekitchen.com


18 DELICIOUS MIDDLE EASTERN VEGETARIAN RECIPES FOR EVERY OCCASION
1 day ago Delight in the fluffy texture and the explosion of fresh herbs in every bite. Serve it warm with a dollop of yogurt or a side of crisp salad for a complete meal. Middle Eastern Lentil …
From panmastery.com


20 FLAVORFUL MIDDLE EASTERN SALAD RECIPES FOR EVERY OCCASION
Mar 18, 2025 Or, try something new like our Spicy Harissa Carrot Salad, which adds a kick of heat to this sweet and tangy mix of roasted carrots, red onions, and creamy hummus. And …
From nummyrecipes.com


Related Search