Microwaved Lemon Glazed Parsnips Recipes

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MICROWAVED LEMON GLAZED PARSNIPS



Microwaved Lemon Glazed Parsnips image

Make and share this Microwaved Lemon Glazed Parsnips recipe from Food.com.

Provided by Jen T

Categories     Vegetable

Time 10m

Yield 4 serving(s)

Number Of Ingredients 4

500 g parsnips
3 tablespoons brown sugar
3 tablespoons lemon juice
1 lemon (grated rind)

Steps:

  • Peel and cut parsnips into 1/4's lengthwise or thick sticks.
  • Combine with other ingredients in a microwave safe dish.
  • Cover and cook on medium power for aprrox 5 minutes (more or less depending on the wattage of your microwave).
  • When tender, remove from oven and stand covered for 5mins before serving.
  • Sprinkle with finely chopped parsley if desired and serve.

Nutrition Facts : Calories 139.8, Fat 0.5, SaturatedFat 0.1, Sodium 15.8, Carbohydrate 34.8, Fiber 6.6, Sugar 16.7, Protein 1.7

GLAZED PARSNIPS



Glazed Parsnips image

Make and share this Glazed Parsnips recipe from Food.com.

Provided by Martina

Categories     Vegetable

Time 40m

Yield 3-4 serving(s)

Number Of Ingredients 4

1 lb parsnip, peeled,cut bite size
2 tablespoons butter
1/4 cup brown sugar
3 tablespoons orange juice

Steps:

  • Cook parsnips in salted water until tender.
  • Drain.
  • In small saucepan, add butter, sugar, and orange juice, bring to a boil.
  • Pour over parsnips, tossing lightly to coat.

Nutrition Facts : Calories 257.9, Fat 8.2, SaturatedFat 4.9, Cholesterol 20.4, Sodium 88, Carbohydrate 46.8, Fiber 7.5, Sugar 26.3, Protein 2

GLAZED PARSNIPS AND CARROTS



Glazed Parsnips and Carrots image

I'm forever looking for something new and this is a real hit! The look is really up to date and it delivers flavor that is that is so perfect for fall.

Provided by Annacia

Categories     Vegetable

Time 25m

Yield 6 serving(s)

Number Of Ingredients 9

8 ounces parsnips, julienned (2-1/4 cups)
8 ounces carrots, julienned (2-1/4 cups)
3/4 cup orange juice
1/3 cup dried cranberries
1/2 teaspoon ground ginger
2 firm ripe pears, peeled, if desired, and sliced
1/3 cup pecan halves
3 tablespoons packed brown sugar
2 tablespoons butter or 2 tablespoons margarine

Steps:

  • In a large nonstick skillet combine parsnips, carrots, orange juice, dried cranberries, and ginger.
  • Bring to boiling; reduce heat to medium.
  • Cook, uncovered, for 7 to 8 minutes or until vegetables are crisp-tender and most of the liquid has evaporated, stirring occasionally.
  • Stir pears, pecans, brown sugar, and butter into mixture in skillet.
  • Cook, uncovered, for 2 to 3 minutes more or until vegetables are glazed.

Nutrition Facts : Calories 203.4, Fat 8.2, SaturatedFat 2.8, Cholesterol 10.2, Sodium 66.8, Carbohydrate 33.8, Fiber 6.2, Sugar 20.9, Protein 1.9

MUSTARD AND HONEY GLAZED PARSNIPS



Mustard and Honey Glazed Parsnips image

Use any mustard you like for this dish, I often use horseradish, you can replace the honey with maple syrup.

Provided by PetsRus

Categories     Vegetable

Time 50m

Yield 4 serving(s)

Number Of Ingredients 5

2 lbs parsnips
2 tablespoons oil
salt & freshly ground black pepper
2 -3 tablespoons mustard
2 tablespoons honey

Steps:

  • Peel the parsnips, cut in preferred size and remove the hard core from the center.
  • Preheat the oven to 400 degrees F.
  • Cook or steam the parsnips for 5 to 10 minutes, depending on their size.
  • In the meantime put a roasting tray with the oil in the oven to preheat.
  • When the parsnips are cooked add them to the hot tray and brush or coat them with a bit of the hot oil, add the salt and pepper, be careful the tray will be very hot!
  • Roast for 15 to 20 minutes; mix the mustard and the honey in the meantime.
  • Take the parsnips from the oven and brush them with the glaze.
  • Roast for another 8 to 10 minutes.

Nutrition Facts : Calories 267.6, Fat 7.8, SaturatedFat 1, Sodium 108.3, Carbohydrate 50, Fiber 11.4, Sugar 19.6, Protein 3.1

MASHED PARSNIPS



Mashed Parsnips image

Make and share this Mashed Parsnips recipe from Food.com.

Provided by Parsley

Categories     Vegetable

Time 30m

Yield 4 serving(s)

Number Of Ingredients 7

2 1/2 lbs parsnips, peeled and quartered
3 chicken bouillon cubes
1 tablespoon fresh lemon juice
4 tablespoons unsalted butter, melted
1/2 cup heavy cream, warmed
salt & freshly ground black pepper, to taste
2 tablespoons snipped fresh chives

Steps:

  • Place the parsnips in a saucepan with water to cover. Add the bouillon and lemon juice.
  • Simmer for 20 minutes or until very tender; drain.
  • Mash, adding the butter and cream. Season with salt and pepper.
  • Serve immediately, garnished with snipped chives.

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