Microwave Stir Fry Recipes

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CHINESE STIR-MICROWAVE



Chinese Stir-Microwave image

I was assigned to cook a dish of vegetables for my family's reunion dinner this Chinese New Year, but due to a migraine, my plan to cook claypot tofu went down the drain. This recipe at http://www.ehow.com/how_4556015_chinese-stirfry-microwave.html came to my rescue, but with some changes! Well received and complimentary to my sister-in-law's chilli crab.

Provided by Hani Selamat

Categories     Vegetable

Time 25m

Yield 1 qt, 6-8 serving(s)

Number Of Ingredients 10

2 tablespoons vegetable oil
1 garlic clove, crushed
1 teaspoon fresh ginger, crushed
1/4 cup green onion, sliced
4 medium carrots, scrubbed and sliced
1/2 green bell pepper, cut into strips
4 ounces asparagus, cut into the same length as the bell pepper
1 cup Chinese cabbage, shredded
2 tablespoons soy sauce
1 cup sliced mushrooms

Steps:

  • Combine oil, garlic, ginger and onion in 2 quart glass casserole. Cook uncovered on HI for 1 minute.
  • Add carrots and green pepper. Stir. Cover with lid. Cook on Hi for 2 to 3 minutes more.
  • Stir in asparagus, cabbage, soy sauce; cover. Cook additional 2 to 3 minutes on HI.
  • Toss in mushrooms. Cook for additional 1 minute.
  • Let sit covered for 3 minutes. Serve.

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