Microwave Steamed Sour Chicken And Eggplant Recipes

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QUICK & EASY EGGPLANT PARMESAN IN THE MICROWAVE



Quick & Easy Eggplant Parmesan in the Microwave image

This is my grandmother's recipe, I'm not sure where she got it. It only takes about 14 minutes in the microwave for a quick dinner. If you want meat you can add it to your sauce.

Provided by Chefcheryl

Categories     Low Cholesterol

Time 24m

Yield 4 serving(s)

Number Of Ingredients 8

1 medium eggplant
1 (6 ounce) can low-sodium tomato paste
1 cup water
1 (14 1/2 ounce) can chunky low-sodium tomatoes
1 tablespoon oregano
1 tablespoon basil
1 cup mozzarella cheese, shredded
3 tablespoons parmesan cheese

Steps:

  • Peel eggplant; cut into 1/8" slices. In bowl combine tomato paste, water and tomatoes. Mix well. Add oregano and basil, Spread sauce on bottom of 2-Qt casserole. Layer half of eggplant, more sauce, and half the mozzarella cheese. Repeat layers. Finish by sprinkling Paremsan cheese on top. Cover casserole.
  • Place in microwave and cook on High 14 minutes, turning dish once after 7 minute if your microwave does not rotate. Make sure cheese has melted.
  • Serves 4.
  • To Freeze: Label casserole and freeze up to 2 months.
  • To Thaw: Thaw and place in microwave on High for 7 minutes.

COLORFUL HOT AND SOUR CHICKEN



Colorful Hot and Sour Chicken image

Semi-authentic Chinese dish that my BF and I love! With all the colorful vegetables, this makes a pretty dish.

Provided by WaterMelon

Categories     Chicken Thigh & Leg

Time 40m

Yield 4 serving(s)

Number Of Ingredients 19

1 large egg
2 tablespoons cornstarch
300 g boneless skinless chicken thighs or 300 g boneless skinless chicken breasts, cut into bite-sized chunks
1/4 cup peanut oil (or other vegetable oil)
4 slices ginger
3 birds eye chiles, halved crosswise (amount depends the heat desired)
1 small yellow onion, sliced
2 cloves garlic, minced
60 g carrots, julienned (1/4 cup)
1 small green pepper, julienned
60 g shiitake mushrooms, julienned (4 medium or 1 cup sliced)
1/4 cup chicken stock (approx) or 1/4 cup water (approx)
1/3 cup white wine (I used Chardonnay)
4 teaspoons tomato paste
1 teaspoon brown sugar
1 lime, juice of
2 teaspoons soy sauce
fresh cilantro leaves
green onion, sliced diagonally

Steps:

  • Stir cornstarch into slightly beaten egg until well combined
  • Add chicken pieces, stir to coat
  • Heat oil in a wok over medium-high heat until just below smoking
  • Shallow-fry the coated chicken in several batches until golden brown, turning if necessary, then remove to drain on absorbent papers
  • Leave about 2 tsp hot oil in the wok, stir fry ginger and chilli for 30sec, until fragrant
  • Add onion slices, continue to saute another 1-2mins, until onions are soft
  • Add garlic and stir fry for another minute
  • Add the carrot matchsticks, continue to cook until they're semi-tender
  • Stir in chicken pieces and saute for 1 minute
  • Add in the sauce mixture, adding chicken stock/water when necessary, depending how much sauce you like
  • Finally, add the green pepper and shitake mushrooms and cook for another minute
  • If you feel that the sauce is too thick, add more stock or water; if too thin, thicken with cornstarch slurry (1 tsp cornstarch dissolved in 1 TB cold water)
  • Garnish with fresh cilantro and/or sliced green onions before serving with jasmine rice

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