Microwave Southwestern Pita Pizza Recipes

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MICROWAVE SOUTHWESTERN PITA PIZZA



Microwave Southwestern Pita Pizza image

Make and share this Microwave Southwestern Pita Pizza recipe from Food.com.

Provided by JackieOhNo

Categories     Lunch/Snacks

Time 10m

Yield 1 serving(s)

Number Of Ingredients 10

2 tablespoons enchilada sauce
1 teaspoon fresh lime juice
1/8 teaspoon ground cumin
1/2 pita bread, toasted (split horizontally)
1 ounce chorizo sausage, cooked, thinly sliced
1 tablespoon corn kernel (canned or frozen thawed)
2 tablespoons shredded monterey jack cheese
2 teaspoons minced scallions
1/2 teaspoon fresh jalapeno pepper, seeded, thinly sliced
3 fresh cilantro leaves

Steps:

  • Combine enchilada sauce, lime juice, and cumin in small bowl.
  • Place pita, smooth side down, on microwave-safe plate. Spread sauce evenly over top, then sprinkle with chorizo, corn, ch3ese, scallion, and jalapeno.
  • Microwave on HIGH until cheese melts, about 30 seconds.
  • Garnish with coriander.

Nutrition Facts : Calories 270.7, Fat 15.4, SaturatedFat 6.7, Cholesterol 37.1, Sodium 585.6, Carbohydrate 19.3, Fiber 1, Sugar 0.7, Protein 13.2

PITA PIZZA



Pita Pizza image

As an appetizer or light lunch, these mini pizzas are easy to make and use readily available ingredients. Blue cheese adds a unique flavor, and pita bread is the perfect crust.

Provided by DENVERCHERYL

Categories     Trusted Brands: Recipes and Tips     Sparkle

Time 13m

Yield 12

Number Of Ingredients 10

6 pita breads
1 (6.5 ounce) can tomato sauce
1 (4 ounce) can sliced black olives, drained
1 ounce diced pimento peppers, drained
2 small tomatoes, thinly sliced
4 ounces shredded mozzarella cheese
4 ounces blue cheese, crumbled
1 pinch dried basil
1 pinch dried oregano
1 pinch crushed coriander seed

Steps:

  • Preheat oven to 425 degrees F (220 degrees C).
  • Warm pitas in the preheated oven or in a microwave for 1 minute, or until soft. Spread lightly with tomato sauce, pressing to flatten while spreading. Sprinkle with black olives, pimento peppers, tomatoes, mozzarella cheese, blue cheese, basil, oregano and coriander.
  • Spread the pitas on a large baking sheet and place in the preheated oven 8 minutes, or until the pita bread has reached desired crispness. Serve whole, or cut into slices.

Nutrition Facts : Calories 158.3 calories, Carbohydrate 19.5 g, Cholesterol 13.1 mg, Fat 5.7 g, Fiber 1.5 g, Protein 7.5 g, SaturatedFat 2.9 g, Sodium 514.3 mg, Sugar 1.2 g

PITA PIZZA



Pita Pizza image

Great little pizzas. Use this basic recipe and add, remove, modify with your favorite ingredients. Great for low-fat diets when you're craving some 'zaah!

Provided by Devon S

Categories     Lunch/Snacks

Time 15m

Yield 2 serving(s)

Number Of Ingredients 6

2 whole wheat pita bread
30 g reduced-fat mozzarella cheese
1/2 cup pasta sauce (Ragu, etc)
1/4 cup chopped onion
1/4 cup chopped green pepper
50 g black forest ham (chopped)

Steps:

  • Preheat oven to 400.
  • Spread pasta sauce evenly over both pitas.
  • Sprinkle with onion, green pepper and ham.
  • Cover with cheese.
  • Place on a cookie sheet or baking stone and bake for 10 minutes (or until cheese starts to brown).

QUICK AND HEALTHY BROILED PITA PIZZA



Quick and Healthy Broiled Pita Pizza image

I've been making these for a few weeks now and I can't seem to get enough of them! It comes together easily and it a great filling alternative to a loaded, fattening slice of regular pizza. Add whatever veggies you like to personalize this dish. I've always used a pita shell (unsplit) as the crust, but you could probably use a slice of toast or a toasted thin roll instead. I would not recommend using a tortilla because I don't think it would hold up.

Provided by PSU Lioness

Categories     Lunch/Snacks

Time 15m

Yield 1 serving(s)

Number Of Ingredients 6

1 pita bread, shell unsplit
4 slices tomatoes, thin
1 -2 tablespoon fat-free cottage cheese
1 pinch basil
1 pinch oregano
1 -2 tablespoon lowfat mozzarella cheese

Steps:

  • Preheat broiler of electric oven or toaster oven.
  • If pita shell is hard, microwave for 10-15 seconds until it is pliable. Do not split it or it probably won't support the toppings.
  • Slice tomato so you have 4 thin slices.
  • Arrange slices on pita so that it is mostly covered.
  • Spread cottage cheese over tomato slices.
  • Sprinkle cottage cheese with basil and oregano.
  • Sprinkle mozzarella cheese over all.
  • Top with any other veggies or toppings you wish.
  • Place on broiler tray and broil about 6-8 inches from the heat until cheese is melted and starting to brown (about 7-10 minutes), watching carefully so it does not burn.
  • If the tomato is still cool, you can microwave it for 10-20 seconds until it is heated through.
  • I am not sure how to broil in a gas oven. I am sorry for the lack of directions on that method.

Nutrition Facts : Calories 185.8, Fat 0.9, SaturatedFat 0.1, Cholesterol 0.6, Sodium 354.9, Carbohydrate 37.1, Fiber 2.3, Sugar 3, Protein 7.1

MICROWAVE MEXICAN PIZZA



Microwave Mexican Pizza image

Make and share this Microwave Mexican Pizza recipe from Food.com.

Provided by Travis

Categories     Lunch/Snacks

Time 4m

Yield 1 serving(s)

Number Of Ingredients 5

2 fat free tortillas
1/4 cup low fat mozzarella
1/4 cup low-fat cheddar cheese
1/2 cup salsa
2 tablespoons low-fat sour cream

Steps:

  • Lay out one tortilla, and spread evenly with cheese.
  • Microwave for 30 sec and place second tortilla over the first.
  • microvave again for 40 seconds.
  • Mix sour cream and salsa and spread over top.
  • Cut and eat.

MICROWAVED CAPRESE PITA PIZZA RECIPE BY TASTY



Microwaved Caprese Pita Pizza Recipe by Tasty image

Here's what you need: pita, marinara sauce, mozzarella cheese, tomato, salt, pepper, fresh basil, balsamic reduction

Provided by Kahnita Wilkerson

Categories     Lunch

Yield 1 serving

Number Of Ingredients 8

1 pita
¼ cup marinara sauce
4 slices mozzarella cheese
3 slices tomato
salt, to taste
pepper, to taste
fresh basil, to serve
2 tablespoons balsamic reduction, to serve

Steps:

  • Top a pita with marinara sauce, mozzarella, tomato, salt, and pepper.
  • Microwave for one minute.
  • Serve with fresh basil and balsamic reduction.
  • Enjoy!

Nutrition Facts : Calories 771 calories, Carbohydrate 61 grams, Fat 37 grams, Fiber 2 grams, Protein 49 grams, Sugar 21 grams

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