Microwave Roux Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

MICROWAVE ROUX



Microwave Roux image

Quick and easy way to make roux. Almost goof proof.

Provided by flatscat

Categories     Side Dish     Sauces and Condiments Recipes     Sauce Recipes

Time 11m

Yield 20

Number Of Ingredients 2

1 cup vegetable oil
⅔ cup all-purpose flour

Steps:

  • Pour the vegetable oil into a microwave-safe glass bowl. Whisk in the flour until no lumps remain.
  • Cook in the microwave at 70% power for 6 minutes. This will create white roux. If you would like a darker roux, carefully stir, and return to the microwave. Cook at 70% power 2 to 3 minutes at a time until the desired color has been achieved.

Nutrition Facts : Calories 111.5 calories, Carbohydrate 3.2 g, Fat 10.9 g, Fiber 0.1 g, Protein 0.4 g, SaturatedFat 1.7 g, Sodium 0.1 mg

QUICK AND EASY MICROWAVE ROUX



Quick and Easy Microwave Roux image

Make this foolproof microwave roux to enhance all your favorite savory dishes--Cajun or otherwise. This is a nice roux to make for a gumbo or stew.

Provided by Terri Wuerthner

Categories     Sauces     Soup

Time 30m

Yield 24

Number Of Ingredients 2

1 cup flour (all-purpose)
1 cup cooking oil

Steps:

  • Gather the ingredients.
  • Whisk flour and oil together until smooth and lump-free in a 1-quart Pyrex (or other microwavable) measuring cup or bowl-don't use plastic!
  • Place the measuring cup in the center of the microwave oven and cook on high for 10 to 30 minutes, removing the cup and whisk to mix well every 2 minutes. Use a potholder, as the Pyrex cup will be very hot!
  • Cook until the desired color is reached: it takes 20 minutes to make the medium (or peanut butter-colored) roux in the microwave-see photo.
  • Enjoy!

Nutrition Facts : Calories 98 kcal, Carbohydrate 3 g, Cholesterol 0 mg, Fiber 0 g, Protein 0 g, SaturatedFat 1 g, Sodium 59 mg, Fat 10 g, ServingSize About 1 Cup Roux (24 servings), UnsaturatedFat 8 g

MICROWAVE ROUX



Microwave Roux image

This is the only method I've used for making roux for over 20 years! It's very quick and has always given me a perfect dark brown roux. I usually will just make the flour and oil part (in whatever proportions my recipe calls for) in the microwave and finish with the addition of the other vegetables and ingredients in a big pot on the stove. It's originally from a cookbook called "Tout de Suite a la Microwave" by Jean K. Durkee.

Provided by Leslie in Texas

Categories     Gumbo

Time 32m

Yield 4 cups roux

Number Of Ingredients 9

2/3 cup flour
2/3 cup vegetable oil
2 cups onions, chopped
1 cup celery, chopped
1/2 cup green bell pepper, chopped
4 garlic cloves, minced
1/4 cup parsley, chopped
1/2 cup green onion, tops included, chopped
1/4 cup hot water, approximately

Steps:

  • Mix oil and flour together in a 4 cup glass container (I use a Pyrex 4-cup).
  • Microwave uncovered on high for 6-7 minutes.
  • Stir at 6 minutes with a wooden spoon--roux will be a light brown at this time and will need to cook 30 seconds to 1 minute longer to reach the dark brown color so important in making Louisiana gumbos and stews.
  • The roux will be VERY HOT, but usually the handle on your measuring cup will stay cool enough to touch.
  • When the roux has reached a very dark brown (think a coffee grounds dark brown), remove from microwave and CAREFULLY (remember--the roux is very hot!); add the onion, celery, and bell pepper, a little at a time.
  • Stir and return to microwave.
  • Sauté on high for 2 minutes.
  • You should now have about 3 3/4 cup of roux.
  • If any oil has risen to the top, you can pour this off.
  • Slowly, add enough hot water to bring the roux to the 4 cup mark.
  • Stir and you will have a smooth, dark roux in only 12 minutes!
  • Roux freezes very well and you are ready at any time to put together a delicious gumbo or stew!

MICROWAVE CAJUN ROUX



Microwave Cajun Roux image

Louisiana Cajun Gravy used as a base for Seafood, Chicken, Sausage, or the kitchen chair (shaved, joke) served over rice.

Provided by George Montero

Categories     Stew

Time 15m

Yield 10 serving(s)

Number Of Ingredients 7

2/3 cup vegetable oil
2/3 cup all-purpose flour
1 medium onion (chopped)
1 medium green bell pepper (chopped)
2 stalks celery (chopped)
1 bunch green onion (chopped, tops only)
4 garlic cloves (chopped)

Steps:

  • Mix flour and oil together in a 4 cup GLASS measuring bowl with a whisk until smooth.
  • Important to whisk smooth before putting in the microwave oven.
  • Cook on HIGH power (100%) 7 minutes, stir and whisk at 4 minutes and again every 30 seconds until you achieve a dark caramel color.
  • Don't burn the roux!
  • Please be careful the glass bowl will be extremely HOT.
  • Carefully add the onions, bell pepper, and celery to the how roux.
  • It will sizzle and the aroma will be fantastic.
  • Mix well and cook 3 minutes on HIGH.
  • Add the green onions and garlic to the glass bowl.
  • Cook 2 more minutes on HIGH.
  • Additional notes:If you have ever made roux the conventional way, you know it must be watched constantly or it will burn.
  • The first step, oil/flour cook on high 7 minutes, when your timer shows 4 minutes remove the glass bowl from the microwave and stir/whisk.
  • Put the bowl back in the oven and continue to cook, however, take the bowl out every 30 seconds and stir/whisk as the roux begins to thicken.
  • When the roux is medium to dark caramel color I like to take the bowl out of the oven and stir/whisk, the roux will continue to darken and you will have less chance of burning your roux.
  • Depending on the powers (watts) of your microwave oven (700 to 1000 watts) the roux could start to thicken and brown at 5- 9 minutes.
  • Attempt to get the color you like, Med, Dark Med, or Dark.
  • The next 2 stages (3 minutes for the tough vegetables, then 2 more minutes for the tender vegetables).
  • You really don't have to stir while the vegetables saute, however, you do stir when you first add them to the roux then forget it!
  • Congratulations!
  • You have now made authentic Cajun Roux in your microwave Oven.

MAKING A MICROWAVE ROUX RECIPE - (4.5/5)



Making a Microwave Roux Recipe - (4.5/5) image

Provided by JimMac

Number Of Ingredients 3

Yield: About 1 Cup Roux
1 cup all-purpose flour
1 cup cooking oil

Steps:

  • Whisk flour and oil together until smooth and lump-free in a 1-quart Pyrex (or other microwavable) measuring cup or bowl--don't use plastic! Place the measuring cup in the center of the microwave oven and cook on high for 10 to 30 minutes, removing cup and whisking to mix well every 2 minutes. Use a pot holder, as the Pyrex cup will be very hot! Cook until the desired color is reached: it takes 20 minutes to make the medium (or peanut butter colored) roux in the microwave --see photo. Roux Facts: A darker roux (one that has been cooked longer) will have more flavor, but will have less thickening power. This is because flour loses its ability to thicken the longer it is cooked. The roux seems to be cooking very fast or getting very dark, turn the heat down. Above all, stir almost constantly--at least every 15 seconds; with each stir the roux gets just a bit more brown. When the roux reaches the desired color, you may proceed with a recipe, adding the holy trinity of onion, celery, and bell pepper, and whatever main ingredient you are using, plus seasonings and water. If you are making the roux ahead to keep as needed, transfer it to a large glass or plastic bowl to stop the cooking process, stirring occasionally as it cools down. Roux can be kept, covered, in the refrigerator for two months, or in the freezer for six months. If freezing the roux, place 1 tablespoon of the roux in each section of an ice cube tray and, when firm, transfer to a freezer bag. When a recipe calls for 1/2 cup roux, pop out 8 cubes (8 tablespoons, or 1/2 cup). You may also use a cube or two at a time if your stew, soup or sauce needs a bit of thickening. Quantities 3 cups oil + 3 cups flour = 3 2/3 cups roux 1 cup oil + 1 cup flour = 1 cup plus 3 tablespoons roux If a recipe calls for making a roux with 1/2 cup oil and 1/2 cup flour, use 1/2 cup of prepared roux, or a quantity of prepared roux equivalent to the amount of flour called for in the recipe. To thicken 6 to 8 cups of liquid for a gumbo, soup or other dish, use 1 cup prepared roux, or start with 1 cup flour and 1 cup fat. What to Look for When Cooking Roux: After a few minutes the roux is likely to become foamy and remain so for several minutes. After about 10 minutes the roux will begin to turn dark and will develop a nutlike fragrance. After about 20 minutes the roux will start to cook faster and must be watched more carefully so it doesn't burn. Lower the heat if necessary--a burned roux is only fit for the garbage. If the roux starts to smoke, lower the heat or turn the off for a bit to allow the roux to cool down. If the oil gets hotter than the point at which it starts to smoke, it may negatively affect the taste.

MICROWAVE ROUX



Microwave Roux image

Many Cajun recipes start with the dreaded words "first make a roux" which bring terror to the hearts of many cooks. This recipe will relegate this fear to the past and you can surprise yourself as to how easy it is to make a roux. Be sure to use the 4 cup glass measuring cup as directed. The contents of the measuring cup will be VERY HOT so take care when handling.

Provided by Dan-Amer 1

Categories     Onions

Time 32m

Yield 1 batch roux

Number Of Ingredients 9

2/3 cup salad oil
2/3 cup flour
2 cups chopped onions
1 cup chopped celery
1/2 cup chopped green pepper
4 garlic cloves, chopped
1/4 cup parsley, chopped
1/4 cup green onion top, chopped
1/4 cup hot water (approximately)

Steps:

  • Mix together until well-blended the oil and the flour in a 4 cup glass measuring cup. Microwave on high, uncovered, for 6-7 minutes. Stir after 6 minutes. The roux should be light brown and VERY HOT!
  • Add the onions, celery, and green pepper, stir in, and microwave, uncovered, for 3 minutes.
  • Add the garlic, parsley and green onion tops, stir in and microwave for 2 minutes. If any oil comes to the surface CAREFULLY pour it off.
  • Slowly add enough hot water to bring up to the 4 cup mark and stir in well.
  • The roux is now ready to use.

Nutrition Facts : Calories 1771.8, Fat 145.7, SaturatedFat 20.2, Sodium 112.8, Carbohydrate 109.2, Fiber 11, Sugar 18.4, Protein 14.6

More about "microwave roux recipes"

MICROWAVE ROUX - RECIPE - COOKS.COM
microwave roux 2 - 3 parts flour to 1 part oil by volume, the least amount of oil possible to completely dissolve the flour In a flat bottom round microwave safe deep dish (2 quarts or …
From cooks.com


MICROWAVE MUG CAKE RECIPES FOR WHEN YOU WANT SOMETHING …
4 days ago This chocolate protein mug cake is one of those microwave mug cake recipes that doubles as a dessert and a healthy snack. It’s rich, moist, and packed with about 15g of …
From foodnservice.com


THE ULTIMATE CHOCOLATE ROULADE RECIPE - CHEF JEAN PIERRE
Chef Jean-Pierre's Chocolate Roulade Recipe with flawless sponge, rich buttercream, and ganache. Step-by-step guide and pro tips included ... Heatproof Bowl: A must for melting …
From chefjeanpierre.com


10 BEST MICROWAVE ROUX RECIPES RECIPES - YUMMLY
The Best Microwave Roux Recipes Recipes on Yummly | Butternut Squash Soup, Kary’s Roux Super Hot Zucchini & Beef Tacos, Brown Butter Buttermilk Cinnamon Rolls
From yummly.com


MICROWAVE ROUX RECIPE - CHEF'S RESOURCE RECIPES
Dec 11, 2024 Cook in the microwave at 70% power for 6 minutes. This will create a white roux. If you would like a darker roux, carefully stir, and return to the microwave. Cook at 70% power 2 …
From chefsresource.com


10 MINUTE QUICK MICROWAVE GENERAL PURPOSE ROUX
Mar 10, 2010 Microwave on high for 3 minutes; remove and stir. Microwave another 3 to 4 minutes, stopping and stirring several times in between, continuing until it reaches a caramel color.
From deepsouthdish.com


HOW TO MAKE ROUX IN THE MICROWAVE: A QUICK AND EASY GUIDE
Mar 19, 2024 The Benefits of Microwave Roux. ... Likewise, all-purpose flour works well for most recipes, but you can experiment with alternative flours if desired. Step 2: Combine Fat and …
From kitchenpearls.com


EASY MICROWAVE ROUX (IN 10 MINUTES!) - LAUREN FROM SCRATCH
Feb 22, 2024 If you don’t have an hour to stand over the stove making a traditional gumbo roux, then this microwave roux recipe is for you!A dark roux is essential for making a good gumbo, …
From laurenfromscratch.com


THE MICROWAVE HACK FOR PERFECT ROUX IN AN INSTANT
Nov 1, 2023 A microwavable roux is as easy as it sounds. A roux is usually made with a 1-to-1 ratio of butter and flour. The roux's flavor and color change depending on how long you cook …
From thedailymeal.com


MICROWAVE ROUX - RECIPE - COOKS.COM
Mix oil and flour together in a four cup measure. Microwave uncovered on high for 6-7 minutes. Stir at 6 minutes. Roux will be a light brown at this time and will need to cook 30 seconds to 1 …
From cooks.com


HOW TO MAKE ROUX IN MICROWAVE? - CHEF'S RESOURCE
10. What can I use microwave roux for? Microwave roux can be used as a base for a variety of dishes, including sauces, soups, stews, and gravies. 11. Does the ratio of fat to flour matter? …
From chefsresource.com


10 BEST MICROWAVE ROUX RECIPES - YUMMLY
The Best Microwave Roux Recipes on Yummly | Butternut Squash Soup, Kary’s Roux Super Hot Zucchini & Beef Tacos, Quick And Easy Microwave Roux
From yummly.com


ROUX á LA MICROWAVE | REALCAJUNRECIPES.COM: LA M DE …
May 28, 2003 A faster way to make roux. Roux is the foundation for many Cajun dishes. For gumbo, stews, fricassees, or as the old joke goes, you want to make a chocolate cake in Cajun land… first you make a roux. Ingredients. 1 cup …
From realcajunrecipes.com


CREAMY BAKED SHELLS AND CHEESE - PASTRY CHEF ONLINE
4 days ago Recipe, At a Glance. Skill Level: Beginner Skills: Making a Roux, cooking pasta, Making a Cheese Sauce (Mornay) , Baking Type: Mac and Cheese Number of Ingredients: 18 …
From pastrychefonline.com


10 MINUTE MICROWAVE ROUX — @CHEFMIKEHARD RECIPES!
Jan 23, 2024 In a microwave-safe bowl, whisk together the cooking oil and all-purpose flour until well combined. Ensure there are no lumps in the mixture. Place the bowl in the microwave and cook on high for 3 minutes. After 3 minutes, …
From chefmikehard.com


VEGETABLE AU GRATIN - THE PICKY EATER
5 days ago Butter: I always start my cheese sauce with butter because fat is essential in creating a good roux, a thickening mixture of flour and fat that gives the sauce body. All-Purpose Flour: …
From pickyeaterblog.com


10-MINUTE MICROWAVE ROUX FOR CHICKEN AND SAUSAGE …
Aug 26, 2024 Why Make the Roux in the Microwave? 1. Microwaved roux requires less oil. Making a roux in the microwave isn’t traditional, but it works and uses less oil than stovetop methods. I use a 2-quart Pyrex batter bowl to …
From saladinajar.com


EASY SMOKED SALMON LASAGNA RECIPE - RECIPES FROM ITALY
4 days ago Cook the butter and flour mixture (called a "roux") for about 30 seconds to 1 minute. This ensures the flour absorbs the butter and develops a light golden color, which enhances …
From recipesfromitaly.com


HOW TO MAKE ROUX IN THE MICROWAVE? - CHEF'S RESOURCE
You can use microwave roux in a gluten-free recipe by using a gluten-free flour blend and a suitable fat. Just be sure to follow a gluten-free recipe for the rest of the dish as well. Are there …
From chefsresource.com


Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »

    #60-minutes-or-less     #time-to-make     #course     #cuisine     #preparation     #north-american     #low-protein     #gumbo     #american     #southern-united-states     #microwave     #stews     #dietary     #low-sodium     #low-in-something     #equipment     #number-of-servings

Related Search