Microwave Red Snapper Recipes

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VERACRUZ-STYLE RED SNAPPER



Veracruz-Style Red Snapper image

I like red snapper for this, but any white, flaky fish will work. By the way, many Veracruz-style fish recipes call for pickled jalapenos, but I think there's plenty of acidity in this from the lime and tomatoes, so I like the fresh pepper a little more.

Provided by Chef John

Categories     World Cuisine Recipes     Latin American     Mexican

Time 40m

Yield 2

Number Of Ingredients 14

2 tablespoons olive oil
½ white onion, diced
3 cloves garlic, minced
1 tablespoon capers
1 tablespoon caper juice
1 cup cherry tomatoes, halved
⅓ cup pitted, sliced green olives (such as Castelvetrano)
1 jalapeno pepper, seeded and chopped
2 teaspoons chopped fresh oregano
2 teaspoons olive oil
2 (7 ounce) red snapper fillets, cut in half
salt and pepper to taste
½ teaspoon cayenne pepper, or more to taste
2 limes, juiced

Steps:

  • Preheat oven to 425 degrees F (220 degrees C).
  • Heat olive oil in a skillet over medium heat. Stir in onion; cook and stir until onions begin to turn translucent, 6 to 7 minutes.
  • Cook and stir in garlic until fragrant, about 30 seconds. Add capers and caper juice; stir to combine.
  • Stir in tomatoes, olives, jalapeno pepper, . Cook and stir until jalapeno pepper softens and tomatoes begin to collapse, about 3 minutes. Remove from heat; stir in oregano.
  • Drizzle 1 teaspoon olive oil into a small baking dish. Sprinkle in 1 tablespoon of the tomato-olive mixture. Top with 1 snapper fillet, salt, black pepper, and cayenne pepper. Top with more filling and juice from 1 lime. Repeat with remaining snapper fillet, seasoning, and lime juice in a second baking dish.
  • Bake in the preheated oven until fish is flaky and no longer translucent, 15 to 20 minutes.

Nutrition Facts : Calories 452.3 calories, Carbohydrate 16.2 g, Cholesterol 72.6 mg, Fat 25.2 g, Fiber 4.1 g, Protein 43.1 g, SaturatedFat 3.6 g, Sodium 1033.5 mg, Sugar 2.7 g

MICROWAVE CAKE



Microwave Cake image

Easy fast cake that can be made in the microwave in approximately 12 minutes. My favorite combinations are: chocolate cake mix with cherry pie filling or yellow cake mix with apple pie filling ( I add a bit of cinnamon for flavor to this one.)

Provided by Mary J.

Categories     Desserts     Cakes     Cake Mix Cake Recipes     Bundt Cake

Yield 12

Number Of Ingredients 4

1 (18.25 ounce) package yellow cake mix
3 eggs
1 (21 ounce) can apple pie filling
½ cup applesauce

Steps:

  • Mix the box of cake mix, eggs, pie filling and applesauce till moist. Use a microwave safe bundt pan or substitute a microwave safe bowl that has a microwave safe cup or cone placed in the middle of it (to mimic a bundt pan). Pour mixture into the bowl around the cup.
  • Bake on high for 6 minutes 30 seconds, turn and bake for another 6 minutes 30 seconds on high. Remove from oven and cover bowl with a dish and let stand for 5 minutes (this finishes the cooking process).
  • Turn cake over onto dish and remove cone (cup) for a delicious quick dessert. Good hot with vanilla ice cream or whipped topping.

Nutrition Facts : Calories 258.4 calories, Carbohydrate 47.9 g, Cholesterol 47.4 mg, Fat 6.3 g, Fiber 1.1 g, Protein 3.5 g, SaturatedFat 1.1 g, Sodium 322.6 mg, Sugar 19.8 g

RED SNAPPER WITH SESAME GINGER MARINADE



Red Snapper with Sesame Ginger Marinade image

Although many microwaved dishes come out bland, this one turns out quite well due to the marinade. Even I, a non fish lover, thought this was pretty good

Provided by Tebo3759

Categories     Microwave

Time 45m

Yield 4 serving(s)

Number Of Ingredients 8

1 tablespoon sesame seeds
1/2 teaspoon sesame oil
2 tablespoons soy sauce
1 tablespoon white wine vinegar
2 tablespoons ginger, minced
1 tablespoon garlic, minced
1/4 teaspoon cayenne
1 lb red snapper fillet

Steps:

  • Microwave sesame seeds on high about 1 minute.
  • Mix oil, soy, vinegar, ginger, garlic& cayenne.
  • Marinade filets in mixture 10-15 minutes .
  • Arrange filets on plate with thick side out.
  • Cover with plastic wrap and vent in two places.
  • Microwave on high 4-5 minutes until thickest portion is just opaque.
  • Let stand 5 minutes.
  • Sprinkle with toasted sesame seeds.

PAN-SEARED RED SNAPPER



Pan-Seared Red Snapper image

This delicious pan-seared red snapper is made with fish seared in butter and oil, and then served with a lemon and caper pan sauce.

Provided by Sarah Trenalone

Categories     Main Course

Time 12m

Number Of Ingredients 8

8 ounces red snapper (2 fillets) (Or swap other varieties of snapper (such as yellow))
1 tablespoon flour (Use gluten-free AP flour if needed)
pinch salt, pepper
1 tablespoon olive oil
2 tablespoon butter, divided
1 lemon, juiced
1 tablespoon capers
small handful fresh herbs (such as fresh rosemary, chives, or oregano)

Steps:

  • Pat snapper fillets dry. Dust with flour, and shake off any excess. Sprinkle them on both sides with salt and pepper.Prepare a heavy pan with the olive oil and 1 TB butter. Heat on medium-high until butter is melted but not browned, then turn the heat down to medium.
  • Place the fillets in the pan and cook about 4 minutes. Don't touch the fillets until they're ready to flip.Use a thin metal spatula to test the fish. If you can slide the spatula under the fish without the fish sticking to the pan, it's ready to flip. If the fillets won't release, give them another 30 seconds. They'll release when they've finished cooking.After flipping, divide the remaining 1 TB butter over both fillets.
  • Cook fish another 3-4 minutes until done. Fish will be golden on both the top and bottom and opaque all the way through when finished cooking.Transfer the fish to plates, leaving the excess butter in the pan. Cover fish to keep warm, or set fish in a 200ºF oven.
  • Reduce heat to medium. Add the lemon juice and capers, and stir with a wooden spoon. Add half the herbs and stir again. Serve fish hot with pan sauce and remaining herbs.

Nutrition Facts : Calories 306 kcal, Carbohydrate 8 g, Protein 24 g, Fat 20 g, SaturatedFat 9 g, TransFat 1 g, Cholesterol 72 mg, Sodium 293 mg, Fiber 2 g, Sugar 1 g, ServingSize 1 serving

RED SNAPPER WITH VEGGIES



Red Snapper with Veggies image

Bursting with crisp, flavorful veggies, you'll be amazed that this dish, submitted by Carolyn Zimmerman of Fairbury, Illinois, was made entirely in the microwave.

Provided by Taste of Home

Categories     Dinner

Time 15m

Yield 2 servings.

Number Of Ingredients 5

1/2 medium zucchini, cut into 1/8-inch slices
1 medium carrot, cut into 1/8-inch slices
1/2 medium onion, cut into 1/8-inch slices
3 tablespoons stir-fry sauce, divided
2 red snapper fillets (4 ounces each)

Steps:

  • Place the zucchini, carrot and onion in an 8-in. square dish coated with cooking spray. Cover and microwave on high for 2 minutes. , Brush 1 tablespoon stir-fry sauce over both sides of fillets. Spoon remaining sauce over vegetables; toss to coat. Place fish over vegetables. Cover and microwave on high 2-3 minutes longer or until fish flakes easily with a fork.

Nutrition Facts : Calories 166 calories, Fat 2g fat (0 saturated fat), Cholesterol 40mg cholesterol, Sodium 857mg sodium, Carbohydrate 13g carbohydrate (7g sugars, Fiber 2g fiber), Protein 25g protein.

MICROWAVE RED SNAPPER



Microwave Red Snapper image

"We fish a lot, so when I tried this recipe at a microwave cooking class, I knew it was a keeper," relates Evelyn Gavin of Cayucos, California. "My husband requests it several times a month."

Provided by Taste of Home

Categories     Dinner

Time 10m

Yield 6 servings.

Number Of Ingredients 7

4 red snapper fillet (6 ounces each)
3/4 cup sour cream
1/4 cup mayonnaise
3 tablespoons milk
1 tablespoon prepared mustard
1-1/2 teaspoons dill weed
Hot cooked rice

Steps:

  • Cut fish into serving-size pieces; place in an ungreased shallow microwave-safe dish. Cover and microwave on high for 3 minutes. Drain liquid. , Meanwhile, combine the sour cream, mayonnaise, milk, mustard and dill; drizzle 1/2 cup over the fish. Microwave, uncovered, on high for 3 minutes or until fish flakes easily with a fork. Serve with rice and remaining sauce.

Nutrition Facts : Calories 161 calories, Fat 13g fat (5g saturated fat), Cholesterol 34mg cholesterol, Sodium 109mg sodium, Carbohydrate 2g carbohydrate (1g sugars, Fiber 0 fiber), Protein 7g protein.

QUICK STEAMED RED SNAPPER (SEAFOOD)



Quick Steamed Red Snapper (Seafood) image

Excellent for microwave preparation. If you don't have a steamer, it's easy to make one. Use your vegetable steamer or cooling rack in a frypan.

Provided by Sheila in Alaska

Categories     Orange Roughy

Time 20m

Yield 4 serving(s)

Number Of Ingredients 7

1 lb red snapper fillet (could also use orange roughy, cod, pollock)
1 tablespoon light soy sauce
1 tablespoon sugar
1 teaspoon fresh ginger, finely grated
1 garlic clove, minced
1/8 teaspoon black pepper
1/8 teaspoon salt

Steps:

  • Combine soy sauce, sugar, ginger, garlic, pepper and salt.
  • Arrange fish on steaming rack.
  • Brush fish with soy-ginger mixture.
  • Place rack over boiling water.
  • Cover.
  • Steam 10 minutes or until fish flakes when tested with a fork.
  • Brush occasionally with soy-ginger mixture.

Nutrition Facts : Calories 161.6, Fat 2, SaturatedFat 0.4, Cholesterol 53.2, Sodium 388.8, Carbohydrate 3.8, Fiber 0.1, Sugar 3.2, Protein 30.3

JAMAICAN ESCOVITCH FRIED RED SNAPPER



Jamaican Escovitch Fried Red Snapper image

When we travelled from Kingston to Ocho Rios, I remember grabbing food from street merchants. We stuck our hands out of the car to buy bags of guinep, peppered shrimp, mangoes and coconut water. Guinep is a peculiar fruit. I snapped the leathery skin open to reveal a pulpy flesh reminiscent of lychee with notes of a sweet and sour. The fruit was mostly seeded, so we devoured a bag quickly. It was the perfect snack for travelling cross country. Roads were narrow, filled with potholes, and the drivers drove fearlessly around mountainsides. We ventured through Fern Gully, a magical winding road covered in a thick fern that was once a river. The starking sun rays bounced everywhere as it peaked through the greenery. When we reached the Ochie, we made a stop at Dunn's River Fall, the most popular waterfall in Jamaica. I would grab the hands of my brother and sister, while the freshwater gushed over our faces as we climbed the slippery waterfall rocks. Memories of Jamaica will always make it my piece of paradise.

Provided by Briana Riddock

Categories     Caribbean

Time 40m

Yield 4

Number Of Ingredients 18

4 Medium sized fresh Red Snapper, scaled and cleaned
12 Scotch bonnet peppers
1015 pimento seeds or allspice seeds
1 Large white onion, thickly sliced
1 Red bell pepper, cut lengthwise ½ inch wide
1 Green bell pepper, cut lengthwise ½ inch wide
1 Carrot, grated
1 Lemon
½ cup Rice wine vinegar
1 tbsp Sea salt
2 tsp Cracked black pepper
1 tsp Paprika
1 tsp Onion powder
1 tsp Garlic powder
½ tsp Celery powder
½ tsp Cumin powder
Canola or vegetable oil
Cooked Jamaican style rice and peas - optional

Steps:

  • Rinse and clean fish with juice from the lemon. Pat dry. Cut 3 diagonal lines across the sides of each fish.
  • Mix spices sea salt, cracked black pepper, paprika, onion powder, garlic powder, celery powder, and cumin in a small bowl.
  • Season the outside and inside cavity of the fish with the spice mix.
  • Fill a large frying pan with oil, about ½ inch deep, to high heat.
  • Season the oil by adding 6-8 pimento seeds and ½ of the scotch bonnet pepper (or a whole pepper for a more intense heat) into the oil. The scotch bonnet pepper will eventually turn black as it cooks. That's ok!
  • Place fish in the frying pan away from you. Adjust the heat between medium and high to avoid the fish being burned.
  • Fry for 5-6 minutes on each side. The fish should be slightly brown to blackened.
  • Remove fish from frying pan and allow to drain on a plate lined with paper towels.
  • Allow the oil to cool and strain, reserving ½ cup of oil. Discard remaining oil.
  • In a large saucepan, warm reserved oil to medium heat. Add fresh oil if needed.
  • Add onions, remaining allspice seeds, red pepper, green pepper, carrot, and remaining scotch bonnet pepper to lightly saute.
  • Saute for about 5 minutes, you want the vegetables to keep their body and crunch.
  • Add the rice vinegar, and cook for another 5 minutes.
  • Place onions and pepper sauce over the fish.
  • Serve with Jamaican Rice and Peas.

Nutrition Facts :

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