Microwave Pork Chops And Cabbage Casserole Recipes

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NANCY'S PORK CHOP AND CABBAGE RECIPE



Nancy's Pork Chop and Cabbage Recipe image

This easy pork and cabbage recipe, handed down through the generations of Nancy's family, is a delicious combination of pork with cabbage.

Provided by Diana Rattray

Categories     Entree     Dinner

Time 1h45m

Number Of Ingredients 6

6 pork chops
2 tablespoons vegetable oil
1 teaspoon kosher salt
1/8 teaspoon freshly ground black pepper
1 teaspoon garlic powder , or to taste
1 head cabbage

Steps:

  • Gather the ingredients.
  • Season the pork with salt, pepper, and garlic powder.
  • In a large, deep skillet or Dutch oven over medium-high heat, brown the pork chops in the oil, turning to brown all sides. This is key since the cabbage will get its color and flavor from the caramelization of the pork. Work in batches if needed.
  • After the pork is sufficiently brown on all sides, core a head of green cabbage and cut it into 8 wedges.
  • Lower heat to medium-low to low. Add cabbage and a little more salt, cover, and simmer for 1 hour.
  • Continue simmering, stirring frequently, until the pork is falling apart and cabbage is brown and totally wilted.
  • Serve with bread and homemade applesauce .

Nutrition Facts : Calories 145 kcal, Carbohydrate 12 g, Cholesterol 22 mg, Fiber 4 g, Protein 9 g, SaturatedFat 1 g, Sodium 241 mg, Sugar 6 g, Fat 8 g, ServingSize Serves 6, UnsaturatedFat 0 g

PORK CHOP, CABBAGE, POTATO CASSEROLE



Pork Chop, Cabbage, Potato Casserole image

This is very hearty and needs only a salad to complete the meal. I like to use more onions and garlic than posted. And it tastes great as leftovers. Tastes best when celery soup is used.

Provided by Kathy228

Categories     Pork

Time 1h20m

Yield 4 serving(s)

Number Of Ingredients 10

1 1/2 lbs pork chops
1 medium onion, coarse chopped
1 teaspoon salt
pepper
1 tablespoon garlic powder
2 tablespoons oil
1 (10 3/4 ounce) can cream of celery soup (don't substitute)
1 1/2 cups milk
1/2 head cabbage, sliced
3 medium potatoes, peeled and sliced

Steps:

  • Brown pork chops, onions, and seasonings in oil.
  • Take chops out of pan and set aside.
  • Add celery soup and milk to the same pan with the onions and simmer until heated through.
  • Put one half of the sliced potatoes in a sprayed casserole pan.
  • Place one half of the cabbage over potatoes.
  • Pour one half of soup mixture over that.
  • Repeat.
  • Place browned pork chops on top.
  • Cover and bake at 350°F for 1 hour or until potatoes are tender.
  • Remove cover last 20 minutes.

Nutrition Facts : Calories 682.5, Fat 35.5, SaturatedFat 11.4, Cholesterol 135.2, Sodium 1336.7, Carbohydrate 48.2, Fiber 7.2, Sugar 8, Protein 43.7

PORK CHOP AND CABBAGE CASSEROLE



Pork Chop and Cabbage Casserole image

A complete pork chop dinner in a baking dish. Easy and tasty.

Provided by Michele O'Sullivan

Categories     Main Dish Recipes     Pork     Pork Chop Recipes

Time 2h

Yield 4

Number Of Ingredients 7

1 small head cabbage, shredded
4 potatoes, peeled and sliced
salt to taste
1 (10.75 ounce) can condensed cream of chicken soup
½ (10.75 ounce) can water
1 small onion, diced
4 pork chops

Steps:

  • Preheat oven to 350 degrees F (175 degrees C). Lightly grease a 9x13 baking dish.
  • Place a layer of shredded cabbage into baking dish and then a layer of sliced potatoes. Repeat cabbage and potatoes and salt.
  • Simmer the soup, water and diced onion. Pour over cabbage and potatoes.
  • In a skillet, brown each pork chop in a small amount of oil and place on top of mixture. Bake for 1 1/2 hours uncovered or until chops are tender.

Nutrition Facts : Calories 370 calories, Carbohydrate 54.2 g, Cholesterol 42.2 mg, Fat 8.3 g, Fiber 7.3 g, Protein 21.5 g, SaturatedFat 2.9 g, Sodium 624.9 mg, Sugar 7.6 g

MICROWAVE PORK CHOPS AND CABBAGE CASSEROLE



Microwave Pork Chops and Cabbage Casserole image

This easy to make recipe cooked in the microwave. Serve with boiled tiny new red potatoes and green beans. The recipe comes from Diabetic Cooking.

Provided by Barb G.

Categories     Pork

Time 50m

Yield 4 serving(s)

Number Of Ingredients 8

vegetable oil cooking spray
3 cups coleslaw mix
1/2 cup dried apple
4 (3 ounce) pork chops
1 teaspoon caraway seed
1 (14 1/2 ounce) can reduced-sodium fat-free beef broth
2 teaspoons honey
1 pinch cinnamon

Steps:

  • Lightly coat 8x8-inch microwavable glass baking dish with cooking spray.
  • Place 1 1/2 cups slaw mix in baking dish, distributing evenly; sprinkle 1/4 cup of the dried apples over the slaw, Then place pork chops on top of slaw-apple layer; Repeat with the remaining 1 1/2 cups slaw then 1/4 cup apples, sprinkle with caraway seeds.
  • Pour broth over meat and vegetables; cover with 9-inch square of waxed paper and microwave on high for 30 minutes (if microwave has no-turntable,turn casserole every 7 or 8 minutes),Remove dish from microwave and let rest, covered, for 5 minutes.
  • Serve each chop topped with cabbage and apple mixture, Drizzle each serving with1/2 teaspoon honey top with a pinch of cinnamon.

BRAISED CABBAGE WITH PORK



Braised cabbage with pork image

Cook cabbage in cider, with juniper and caraway, top with pan-fried spare rib pork chops and bake for a warming, hearty supper

Provided by Thane Prince

Categories     Dinner, Main course, Supper

Time 1h25m

Number Of Ingredients 11

1 large onion
50g pork dripping or lard
750g white cabbage
1 medium cooking apple (about 200g)
1 tsp juniper berries
1 tsp caraway seeds
500ml dry cider
4 pork chops (each weighing about 200g)
1 tbsp oil
1 chicken stock cube
mashed potatoes , to serve

Steps:

  • Finely slice the onion and put it and the dripping in a heavy-based, flameproof casserole dish. Fry the onion over a medium heat, stirring frequently, for about 5 mins.
  • Cut the core from the cabbage and finely slice the leaves. Add this to the dish and toss everything together, cooking over a low heat while you peel and slice the apple.
  • Crush the juniper and caraway seeds together and add these and the apple slices to the pan. Season and pour in the cider. Stir well and bring to a simmer, cover the dish and cook for 20 mins.
  • Heat oven to 160C/140C fan/gas 4. Season the chops on both sides. Heat a heavy-based frying pan on a medium-high heat with the oil and brown the chops on both sides. Remove from the pan and place in the casserole dish on top of the cabbage, adding the stock cube, crumbling it over. Put the lid back on and cook in the oven for a further 30 mins. If there is a lot of liquid in the dish, place on the hob and simmer until it evaporates a little. Check the seasoning and serve with mashed potato.

Nutrition Facts : Calories 624 calories, Fat 41 grams fat, SaturatedFat 13 grams saturated fat, Carbohydrate 20 grams carbohydrates, Sugar 19 grams sugar, Fiber 7 grams fiber, Protein 32 grams protein, Sodium 1 milligram of sodium

CREAMY PORK CHOPS 'N CABBAGE CASSEROLE



Creamy Pork Chops 'n Cabbage Casserole image

Have not tried this yet, but it sounds so good! Pork chops baked in a casserole with a white wine cream sauce,, then topped with Parmesan cheese. This is on my priority list of next recipes to try.

Provided by Marie

Categories     Pork

Time 1h

Yield 4 serving(s)

Number Of Ingredients 8

4 pork chops
1 small cabbage
1 cup cream
1/2 cup white wine
parmesan cheese
melted butter
1 pinch sage
salt and pepper

Steps:

  • Coarsley chop cabbage and boil in salted water for about 3 minutes, then drain thoroughly.
  • Add salt, pepper and cream, cover and simmer for about 10 to 15 minutes.
  • Meanwhile, saute pork chops in butter until they are brown and almost cooked through.
  • Remove chops and season them with salt and pepper.
  • Stir white wine into the saute pan juices and add a pinch of sage.
  • Simmer wine for a few minutes, then stir juice into creamed cabbage.
  • Spread half the cabbage in the bottom of a casserole.
  • Add pork chops, then cover them with the rest of the cream and cabbage.
  • Sprinkle generously with Parmesan cheese and drizzle with a little melted butter.
  • Bake uncovered at 350 degrees for 20 minutes or until top is golden brown.

Nutrition Facts : Calories 581.5, Fat 36.6, SaturatedFat 17.6, Cholesterol 203.6, Sodium 163.4, Carbohydrate 12.9, Fiber 4.5, Sugar 6.1, Protein 44.8

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